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You can choose to stay stuck in self-pity, regret, fatigue, or whatever else is holding you back—or you can take action. It may not seem logical, but when you move forward despite how you're feeling, you’ll unlock the path to a more fulfilling life. In this episode, Jeanie explores how simply "showing up" can ignite powerful transformation. Bring your body, and the mind will follow. Tune in to discover how taking small steps can lead to big changes in your life.

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