Radliff returns and talks how "overthinking" is bad for dating life.  Pat's first date back did not go well.  Adam is caught in the friend zone.  Pat gives himself a nickname.

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Brad Gray talks about his recent fall into darkness.  Why living a life of excess isn't the best path.  Brad shows Pat a better way to handle his social problems.  We share a lot in this episode, maybe too much.

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Listen to Brad's podcast at  http://www.regulardudereport.com

Eady is back to talk about his new wardrobe.  Create your personal aesthetic and lean into the lifestyle.  We spend way too much time talking about our looks, but its fun.

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Pat's favorite guest Drew Hollway breaks in the new studio.  Big guy, big house, no play.  Pat dissects what Drew wants in a man.  The cure for depression is to ruin other people's lives.

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IG: @trade_agreement   

@bigpatthomas

Pat begins a new birthday tradition.  He tells a story of what he did on his special day.  Do the things you say will do.  The final episode from Bayou Park apartments.

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Christian Pyles is a wrestling journalist/announcer/podcaster for flowrestling.org.  He joins Pat to talk about the sport they both love.  How Christian got his start with Flo and a breakdown of the modern college wrestling landscape.  Plus a great tip of the day.  This is a must listen for all wrestling fans.

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Twitter: @CPyles8  @bigpatthomas

IG: @cpyles   @bigpatthomas 

Listen to FloWrestling Radio live at https://www.flowrestling.org

Pat and Patrick get philosophical.  Giving yourself quiet time and going into the pain cave.  Pat is inspired by Patrick for putting in the work.

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IG: @bigpatthomas @patrick.eady

Chef/Comic Esai Núñez is here and joined by his handler Jake Silva.  Esai has been inspired to Stay the Course.  Doing things for the love of it.  Esai gives a recipe for red sauce and schools Pat on cooking a steak.

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IG.  @dpfkdelta @che.rollins @bigpatthomas

Pat gets sick at a Halloween party and it reminds him of college.  Pat tells a quick story about an annoying day at jury duty.

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Comic Jeff Joe joins the show.  Pat just wants a woman who will help open his mail for him.  Jeff thinks back to his days in youth basketball and how that drives him to work hard in comedy today.

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See Jeff's show Punchline Mondays.  Every Monday at Axelrad in Houston.