Stay the Course regular Doug Haseman returns.  Doug likes a swim in the ocean over a lake.  He also feels more safe around a jaguar than a horse.  Movie theatre etiquette... how to handle a fallen popcorn.  None of this episode should be taken serious and that is why its awesome.

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Listen to Albert DeLeon's Podcast Change the Subject, available wherever you see this podcast

Comic Dan Hornstein joins Pat for a "Heavy" conversation.  Pat asks some great questions and Hornstein answers them.  What is more important...  tangible career marks or consistent improvement?  Also, finding motivation from others and what we can learn from buddhist monks.

IG:  @bigpatthomas @mfrmdan

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Listen to the other podcast Pat produces Change the Subject with Albert DeLeon.

Pat gets disgusted watching other people with the same habits as him.  Lower your expectations and care less.  Stop looking for approval and try to be grateful.  Pat answers some good listener questions about mullets and chivalry.  Multi tips of the day.

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Listen to the other podcast produced by Pat Thomas Change the Subject with Albert DeLeon.

Outro music by the Oxycotton Pickers.

An uncut conversation with Bob Morrissey.  Nothing has to be perfect just keep trying.  Comedy is defending yourself to the audience.

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Instagram: @bigpatthomas @boringoldbob

Listen to Albert DeLeon's podcast Change the Subject

Outro music by The Oxycotton Pickers

My Galveston brother Keith Ray joins the show.  Sex with homeless people.  Hanging out with coworkers.  Keith takes us deep, talking about living an honest life.  He is a true gem.

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Instagram: @bigpatthomas @queefray

Listen to Keith band The Oxycotton Pickers on Spotiy... https://open.spotify.com/artist/3DbpIFGZdFyehVCIYkDR7H?si=jVfPUzlYQpebr7pM_WaXPA

Listen to Albert DeLeon's Podcast Change the Subject

Pat reflects back to being 13 years old and working as a golf course caddy.  Working hard even as a kid, learning to deal with rich old guys and having fun with kids from different backgrounds.  Wanting to leave a legacy is flawed thinking.

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Watch Pat's cooking show "Big Man Little Kitchen" on youtube... https://www.youtube.com/channel/UCEdPotrNKTXEJ0TNuI0DvFA?view_as=subscriber

Instagram: @bigpatthomas

Listen to Albert DeLeon's Podcast http://changethesubject.libsyn.com

Comic/musician Jamal Rahal is here.  Comforts of living in a small messy space.  Rolling up anything in a tortilla.  Jamal and Pat get deep on their social anxiety issues.

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Instagram: @bigpatthomas @jamalrahal1251

Check out Jamal Rahal on Spotify.....     https://open.spotify.com/artist/4z48fxYNwITVnMVcIoTh9k?si=mN56wnEtSUCPijg1x80oAw

Enrique explains to Pat why he is shaped like a cabinet.  They both share a love of dirty women.  Pat gets injured in a leaf bikini.  Silly episode with lots of fun stories.

Instagram:  @bigpatthomas @whatchacondo

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Listen to another podcast Change the Subject with Albert DeLeon.

Pat returns to the show after recovering from knee replacement surgery.  Struggles with being temporarily disabled, annoying people asking whats wrong and getting in the way at the grocery store.  Pat develops empathy for the handicapped and realizes the importance of allowing others to help.

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Instagram: @bigpatthomas

Liste to another podcast with Albert DeLeon: Change the Subject

Comic Tre Tutson talks about his disdain for people who drink wine and eat cheese.  A little pool fashion advice.  A lot of everything thats wrong with society, there's aways a new perspective from Tre.

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Instagram: @bigpatthomas @tretutson @nonearthersociety

Listen to another podcast with Albert DeLeon Change the Subject