Pat is joined by his podcast brother Albert DeLeon.  Setting yourself up for happiness.  How well does Albert deal with isolation and silence.  Checking in with people around your community.  Albert shares thoughts on why the world is so F'd up.

Support the podcast by telling a friend.

Instagram: @purplefrogpenguy @bigpatthomas

Listen to Albert's Podcast "Change the Subject" at http://changethesubject.libsyn.com

Comic Joe Esquivel joins Pat.  Going to someone's house or having people over; why no one really wants to do either.  Being where you are and not where you're from.  Making small steps everyday to improve yourself, that's why we call it Stay the Course.

IG: @bigpatthomas @comic4higher

Listen to the other podcast Pat produces called "Change the Subject" with Albert DeLeon.  You can find it on itunes and at http://changethesubject.libsyn.com

The "Regular Dude Report" Podcast joins Pat.  A lot of unexpected dirty talk but also of the deep stuff.  What happens when you lose excitement for your passion?  How to weather the ups and downs.  The balance of being bad at something but enjoying it versus working hard out of respect for your peers.

Support the show by telling a friend.

Listen to Regular Due Report at... http://www.regulardudereport.com/

Instagram: @rd_report @bradsgray  @jakerawls  @kemoforemo  @bigpatthomas

Listen to Albert DeLeon's Podcast "Change the Subject" at... http://changethesubject.libsyn.com

Pat tells a story of a solo trip he took to Austin.  Early morning hair disaster and frustrations over marathon runners.  He details a day full of gas station meals and why he hates bbq.  Also, stop making things about yourself, do what you like and stop looking for attention.

Support the podcast by telling your friends.  Thats all you have to do and Pat will love you forever.

Listen to the other podcast Pat produces "Change the Subject" with Albert DeLeon.  Listen at http://changethesubject.libsyn.com

Drew Hollway returns and tries to ruin my podcast.  I do everything I can to prevent it but eventually I give in.  This is a weird episode but ended up one of my all time favorites.  It's just a big mixed up bag of sillyness, enjoy.

Support the show by telling a friend, thats all you have to do.  So do it!

Instagram: @trade_agreement @bigpatthomas

You can catch Drew's comedy show "Gay Shame Parade" twice a month at The Secret Group in Houston, TX.

Comic Grady Pruitt is here.  If you're feeling sad then just don't think about it.  Stories about school yard fights.  There are many types of "guys" out there, which are you?  The best one to be is yourself.

Support this podcast by telling a friend, spread the word, trust me Pat needs all the help he can get.

Instagram:  @pruittgrady @bigpatthomas

Listen to Albert DeLeon's podcast...  Change the Subject

Comic Zahid Dewji joins Pat for a silly time.  They talk about the past and the future and how we fit in to things now.  Zahid is a fruit that's just starting to ripen.  Will we become the person we want to be. 

Support the show by telling a friend and leaving an itunes review.

Instagram: 

@zahiddewji

@bigpatthomas

Follow Zahid's show on Facebook Bad Idea Comedy Show

Listen to Albert DeLeon's Podcast "Change the Subject" at  http://changethesubject.libsyn.com

Do what makes you happy, if that means doing nothing then don't feel bad.  Pat talks about enjoying his life and why that sometimes takes effort.  Plus a return visit from Uncle Tony.

Support this show telling a friend or leaving an itunes review.

Listen to other podcast Pat produces "Change the Subject" with Albert DeLeon at http://changethesubject.libsyn.com

Comic Dallas Irvin joins Pat to talk about the dirty underworld of Shreveport, Louisiana.  Casinos, strips clubs and all the nasty things in between.  Dallas has done some things that Pat has only dreamed of.  Join us on this filthy little episode.

Support the show by telling a friend and leaving an itunes review.

Instagram: @uncleweedman @bigpatthomas

Podcaster and comic Nick Bermea joins Pat.  They talk about living in the darkness and giving in to temptations.  Is there really an evil controlling force out there or is it all just for fun?  Nick makes an effort to stay in a good mindset and not overthink things.  Pat indulges in doing nothing.

Listen to Nick's Podcast: "Not Today Satan" https://itunes.apple.com/us/podcast/not-today-satan-podcasts-podcast/id1383872329

Instagram: @nicksacomic @bigpatthomas