Stay Tranquilo

Stay Tranquilo

By Stay Tranquilo NetworkSociety & Culture
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Stay Tranquilo episodes

  • UM vs GT Recap , Fins Continue to Roll, FIU Primetime & Locks of the Week - Me Lo Confirmo Sports

    In this episode of the Me Lo Confirmo Sports & Betting Show, powered by Stay Tranquilo, we talk about what happened to the Hurricanes this past weekend vs Georgia Tech, how the Dolphins continue to impress, FIU Football on Primetime, and LOCKS OF THE WEEK!
    0:00 - Intro
    1:11 - What Happened to UM vs GT?
    2:59 - Running the ball vs Kneeling
    3:50 - Cristobal's issues with clock management
    10:50 - The Funny Part of Being a UM Fan
    18:50 - Does UM Bounce Back vs UNC?
    20:00 - Fins are rolling
    27:45 - Upcoming Games for the Fins
    36:20 - Dolphins Defense
    42:00 - Chiefs Games Rigged For Swifties?
    44:40 - LOCKS OF THE WEEK
    53:50 - Sponsor Shout Out Pinecrest Golf League

    56 min
  • How The SWAMP Experience Looks for Gator Growl - Me Lo Confirmo Sports & Betting Show

    Me Lo Confirmo Sports & Betting Show, powered by Stay Tranquilo, takes on the Swamp for its first ever LIVE experience capturing Gator Growl in Gainesville, FL.
    The guys sit live in the middle of the Gator Growl Tailgate Experience and show what the Gator Growl tradition looks like for their game against Vanderbilt.
    0:00 - intro
    1:20 - Gator Fan Cris' Story
    3:00 - A Look Into College Football Segment & Tailgate
    4:30 - How Gators' Tailgates Differ and Standout
    6:30 - The Swamp Experience
    7:45 - UM vs UF Fans
    9:00 - How the Gators season is going so far
    12:25 - UF vs Vandy Homecoming Game Thoughts
    15:00 - UF upcoming seasons expectations
    17:00 - Cris Lock/Confirmó of the week
    21:00 - UF Guest FAN OF THE WEEK
    23:00 - Gator Growl Experience over the years
    24:20 - UF Fans take over the show
    Follow us on social:
    Instagram: https://www.instagram.com/staytranquilo
    TikTok: https://www.tiktok.com/@thetranquiloguy
    Spotify: https://open.spotify.com/show/13G1PpbMt1k7XoCVb8VrnJ?si=8d581d7cd0ec4465

    26 min
  • Swift Good or Bad for NFL, Zac Wilson GOAT, Fins/Bills Recap, Fins/Giants Preview, Dame Trade & Locks of Week

    In this episode of the Me Lo Confirmo Podcast, powered by Stay Tranquilo, we highlight all things Taylor Swift in the NFL, Miami Dolphins struggles in Buffalo, Giants stink will the Dolphins bounce back, and our locks of the week!
    0:00 - Intro
    0:55 - Taylor Swift & NFL Rant
    2:30 - Tony Romo Stinks & Loves Josh Allen
    3:15 - Depressed Dolphin Fan Rant
    4:15 - Bills vs Fins Recap
    17:30 - Bad Week Ovefall
    18:10 - Ryder Cup Recap
    24:15 Eric Giants Fan Valdes Joins The Show
    25:40 - Terrible Giant Stats
    27:00 - Giants Stink & QB Debate
    28:15 - Burrow Stinks
    29:00 - Zac Wilson is The Goat
    30:45 - Caleb Williams NFL & Money with College Athletes
    34:40 - Giants & Daniel Jones
    36:30 - Giants vs Dolphins Preview
    38:40 - Fantasy Football Punishments
    40:35 - Thoughts on Toy Story & NFL Collab
    42:00 - Aaron Rodgers Rehab
    43:00 - Mahomes vs Tua Haters
    46:20 - Eagles Overrated
    48:10 - Dame and Petty to the Heat Reaction
    55:50 - Tyler Herro Mad or All Good with Heat?
    1:00:00 - What’s to come on the show
    1:00:30 - Betting Locks/Confirmos of the week
    Follow us on social:
    YouTube: https://www.youtube.com/channel/UCF-0mZ0hRZ88wlOZnCd_evQ

    Instagram: https://www.instagram.com/staytranquilo

    TikTok: https://www.tiktok.com/@thetranquiloguy

    1 hr 13 min
  • Ryder Cup 2023, Can Marlins Swim into Playoffs, & Dolphins Best Team in the NFL? - Me Lo Confirmo

    In this episode of the Me Lo Confirmo Sports & Betting Show, powered by Stay Tranquilo, we get into a few different topics:

    0:00 Intro
    5:00 Recap of our picks from last week
    8:00 - Can the Marlins get into the playoffs without Sandy?
    18:00 -Dolphins scoring 70 on the Denver Broncos
    20:00 Are the Dolphins legit?
    28:30 Dolphins vs Bills Preview Week 4
    40:00 Our Picks/Confirmos of the Week
    45:00 Ryder Cup USA vs Europe
    49:40 Was Justin Thomas the right pick?
    55:00 Who carries Europe outside of Hovland?
    1:07:00 Special Guest Phone Call
    1:11:00 Justin Thomas Convo 2.0
    AND MORE
    Tune in and follow us on social: https://www.instagram.com/staytranquilo

    1 hr 18 min
  • Cowboys & Fins SuperBowl, FIU Continues to Impress, Confirmo Betting Locks of the Week! - Me Lo Confirmo

    Me Lo Confirmo, powered by the Stay Tranquilo Network, talks about the hype between the Cowboys and Fins, what to expect in week 3 of the NFL, week 4 college football matchups, and who to pick this week with our "confirmos"
    - Dolphins vs Fins Superbowl
    - Fins vs Pats recap
    - Florida upsets Tennessee
    - a hell of a schedule for College Football this week
    - guest Louis Arias, Cowboys fan, talks about the state of the Cowboys
    - LOCKS (confirmos) of the week
    The guys went 9-1 in episode 1, what will they do in this weeks podcast? Check out the convo y Stay Tranquilo!

    1 hr 3 min
  • Exploring Media and Hispanic Culture as a Latina w/ Laura Martinez (mitu) & Victoria Aprano (Dating on the Spectrum)

    Welcome to the Stay Tranquilo podcast, w/ Stella Rosa, where we explore topics that are important to the Hispanic community. In today's episode, we'll be discussing the impact of social media on our culture and identity as Latinas with Laura Martinez, from We Are Mitu & Victoria Aprano, founder of Dating on the Spectrum.

    We start off by discussing how social media has changed the way we connect and communicate with others. Laura shares her experiences of working in Latino media and what it means working with some of the largest brands in the world. She mentions the growth of the LatinX community and what it means to represent this community.

    We then dive into the Victoria, a latina entrepreneur and founder of the platform for neurodivergent individuals who want to join the dating scene. Victoria talks about what she has learned through this journey and how we can learn so much from being part of a community.

    As we delve deeper into the topic, we touch on the nuances of Hispanic culture and how it differs from country to country. We talk about our favorite foods, the best part of being Latina, and how we represent our cultures daily.

    Thanks for tuning in to this episode of the Stay Tranquilo podcast. We hope this conversation has shed some light on the power of social media in promoting cultural diversity and empowering Latinas everywhere. Don't forget to follow us on social media for more insights and discussions. Stay Tranquilo!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    42 min
  • How To Network Effectively, Balancing Life Through the "Chaos", & The Power of Yoga w/ Alexandra Blanco Founder of Rayna Social

    In this episode of the Stay Tranquilo Podcast, hosted by Andre Dunand, (The Tranquilo Guy) we explore the transformative power of yoga, networking, and balance for a better life. Our special guest, Alexandra Blanco, shares her experience with yoga and finding balance, along with insights on the importance of networking in today's society. Here are the key takeaways from this episode:

    _ Yoga can help you find balance in life and promote mindfulness.

    • Networking is crucial for personal growth and success in today's society.
      • Rayna Social, a popular networking platform exclusively for women, can help you expand your professional network.
    • Balancing social life and work life can be challenging, but incorporating mindfulness practices such as meditation and yoga can help.
    • Alexandra shares tips for making time for self-care and mindfulness in a busy schedule.

      • Tune in to this episode for valuable insights and strategies to achieve balance and mindfulness in your personal and professional life. Join us in our exploration of yoga, networking, and balance for a better life. #StayTranquilo #Yoga #networking #podcast #balance


      Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

      46 min
    • Mr. Eats 305 - All Things Brand Building, Social Media, and The BEST Cuban Food in Miami

      In this episode of the Stay Tranquilo Podcast, we sit down with The Mr. Eats 305, famous food blogger & content creator in Miami.

      Mr. Eats 305, aka George Arango, talks on a few topics on this conversation:

      • how to build a personal brand and grow your following
      • how consistency is your best friend
      • leaving law school behind to pursue his passion for food
      • how social media has changed over the years
      • pairing a Moscato white wine from Stella Rosa Wine
      • what is THE best Cuban food in Miami
      • AND MORE

        • We definitely recommend listening to this conversation and sharing with your friends. #staytranquilo

        This episode is brought to you by our friends at Stella Rosa Wine, America's favorite Italian import wine. Cheers!

        #wine #winelibrary #garyvee #mreats305 #food #travel #travelseries


        Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

        52 min
      • How Gut Health And Your Mental Health Are Connected?? - Wellness Wednesdays
        In this Wellness Wednesday convo with AMS, we speak on mind and gut connection and how what we eat affects our overall mental state.
        We speak about:
        - what foods to eat & NOT eat
        - the science behind how our mind and body are connected
        - how "mindful" eating is important to our mental health
        - how to build a healthy mindful diet
        - AND MUCH MORE
        Take a listen to the full convo and let us know what you think! #StayTranquilo 
        Follow us on social:   
        Instagram:https://www.instagram.com/staytranquilo/      
        YouTube: https://www.youtube.com/@staytranquilo      
        LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/ 
        Follow AMS: 
        Instagram: https://www.instagram.com/amsholistichealth/
        Website: https://amsholistichealth.com/
        1 hr 7 min

      About Stay Tranquilo

      From the publisher's feed

      The Stay Tranquilo podcast is focused on helping you stress a little less and (in)joy a lot more in life. Providing a constant reminder that no matter what is going on, everything will be alright. Our main focus is to create a lifestyle we can really learn to love simply by focusing on the mindset and how we choose to handle problems and adversity. We provide a laid back point of view into finding the enjoyment in life, while hearing out the stories of people all over the world! So kick back, relax, and enjoy the ride life has to offer, Stay Tranquilo.