Stay Tranquilo

Stay Tranquilo

By Stay Tranquilo NetworkSociety & Culture
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Stay Tranquilo episodes

  • Why YOU Should Start A Podcast Immediately! - 12 Days of Tranquilomas

    On Day 8 of The 12 Days of Tranquilomas, we discuss why you should start a podcast and some of the amazing things that have come from starting a podcast. Take a listen to the full convo and let us know your thoughts!

    Follow us on social:
    Instagram:https://www.instagram.com/staytranquilo/
    YouTube: https://www.youtube.com/@staytranquilo
    LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    4 min
  • Highs And Lows Of Being An Entrepreneur - 12 Days of Tranquilomas

    On Day 7 of The 12 Days of Tranquilomas, we discuss the highs and lows of being an entrepreneur.

    Are you an entrepreneur or looking to start your own business? Take a listen to the full conversation and let us know your thoughts!
    Follow us on social:
    Instagram:https://www.instagram.com/staytranquilo/
    YouTube: https://www.youtube.com/@staytranquilo
    LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    8 min
  • PURPOSE Leads To PASSION, PASSION to PROGRESS, PROGRESS to RESULTS!

    On Day 6 of The 12 Days of Tranquilomas, we discuss the power of purpose and how purpose leads to a happy and successful life.  

    Purpose, leads to passion, passion leads to progress and progress leads to results.  
    Take a listen to the full conversation and let us know your thoughts! 
     Follow us on social:  
    Instagram:https://www.instagram.com/staytranquilo/ 
    YouTube: https://www.youtube.com/@staytranquilo 
    LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    7 min
  • 5 Habits to End Your Day and Relax! - 12 Days of Tranquilomas

    In Day 5 of the 12 Days of Tranquilomas we talk about the 5 tasks to do daily and end your day with:

    1. Stretch
    2. Meditate
    3. Journal
    4. Evening walk
    5. Have the glass of wine or the cigar if you want (every so often)
      6. Follow us on social:
      Instagram: https://www.instagram.com/staytranquilo/
      YouTube: https://www.youtube.com/@staytranquilo
      LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/

      Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

      8 min
    6. The 5 BEST Habits to Start Your Day with and Have a Tranquilo Day! - 12 Days of Tranquilomas

      In Day 4 of the 12 Days of Tranquilomas we talk about the 5 tasks to do daily and start your day with: 

      1. Get some sun 
      2. Meditate 
      3. Journal 
      4. Move Your Body 
      5. Gratitude  

        6. Follow us on social:  

        Instagram: https://www.instagram.com/staytranquilo/
        YouTube: https://www.youtube.com/@staytranquilo 
        LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/


        Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

        9 min
      6. Why Gratitude is The Best Attitude? - 12 Days of Tranquilomas

        In Day 3 of 12 Days of Tranquilomas, we speak on the importance of gratitude through the highs and lows. 

        Take a listen to the full convo and let us know your thoughts! 
        Follow us on social:
        Instagram: https://www.youtube.com/@staytranquilo
        YouTube: https://www.youtube.com/@staytranquilo
        LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/


        Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

        6 min
      7. What Does it Mean to Stay Tranquilo? - 12 Days of Tranquilomas

        In Day 2 of The 12 Days of Tranquilomas, we speak on what it means to stay tranquilo and why we started stay tranquilo.

        Tune in and let us know your thoughts!
        Follow us on social:
        Instagram: https://www.youtube.com/@staytranquilo
        YouTube: https://www.youtube.com/@staytranquilo
        LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/


        Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

        3 min
      8. The Season of Giving & What Does it Mean to "Give"? - 12 Days of Tranquilo-mas

        Welcome to the the 12 Days of Tranquilo-mas!!

        Day 1, we speak on the season of giving during the holidays, and what it means to give.
        Take a listen to this short and quick convo and let us know your thoughts!
        Follow us @staytranquilo


        Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

        3 min
      9. If You've Never Lost Your Mind, You've Never Followed Your Heart
        Life is all about creating stories and allowing problems to be a part of our story. We all have our own personal stories and with these stories comes plenty of obstacles.
        In this episode of the Stay Tranquil'o Podcast, Nik explains how he started his own business and the obstacles that have come along with. He talks about how the day to day struggles of finding your way in life can take a toll but staying positive is key. Nik leaves us with some amazing quotes to live by and a story in The Bahamas you definitely do not want to miss. Trust me.
        Always remember to stop stressing and start living. Go create your story and make it a damn good one. Stay Tranquil'o.
        30 min
      10. Working at Meta (Facebook) vs Life As an Entrepreneur - Stay Tranquilo

        In this episode of the Stay Tranquilo Podcast, sponsored by Johnny Cuba,  we interview Rene Barasoain, Founder and President of HyperFocus ROI, a media and insights agency based out of Miami, FL.  

        Rene speaks on his past life working at Facebook (now Meta) and the landscape of working for a large Fortune 500 company and the culture that exist as a startup.  Rene provides a perspective of the true corporate America climate, working for a large tech company and some of the highs and lows that come with it in comparison to starting up your own business.   
        Make sure to follow the agency for all marketing support: @hyperfocusroi  
        Follow us @staytranquilo


        Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

        51 min

      About Stay Tranquilo

      From the publisher's feed

      The Stay Tranquilo podcast is focused on helping you stress a little less and (in)joy a lot more in life. Providing a constant reminder that no matter what is going on, everything will be alright. Our main focus is to create a lifestyle we can really learn to love simply by focusing on the mindset and how we choose to handle problems and adversity. We provide a laid back point of view into finding the enjoyment in life, while hearing out the stories of people all over the world! So kick back, relax, and enjoy the ride life has to offer, Stay Tranquilo.