Stay Tranquilo

Stay Tranquilo

By Stay Tranquilo NetworkSociety & Culture
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Stay Tranquilo episodes

  • Overcoming Anxiety & Climbing Mount Kilimanjaro with Compass Real Estate Agent Will Lengyel

    In this episode of the Stay Tranquilo Podcast powered by Johnny Cuba, we speak to Will Lengyel a real estate agent at Compass Realty.  

    Will speaks on his battles with anxiety and some of the mechanisms he has practiced to overcome some of the issues he's face with anxiety.  
    Will is an avid traveler and speaks on his journey in climbing Mt. Kilimanjaro. He speaks on the adversity you can overcome when putting yourself in uncomfortable situations.  
    Make sure to follow Will on Instagram: @will.lengyl 
    Follow us @staytranquilo & @johnnycuba.us


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    57 min
  • Walking on A Dream with Artist Vic Garcia

    On this episode of the Stay Tranquilo Podcast, powered by Johnny Cuba, we host Victor Garcia, artist and creator of Vic Garcia World. In this episode, we speak on a variety of topics:

    • life as an artist
    • how to grow your brand and reach celebrities + athletes
    • why passion is more important than skills when it comes to growing your business
    • the act of gratitude and how it brings more success in our lives

      • This one is a must listen! One of our favorites. Make sure to follow us on social + leave us a review!

      @staytranquilo
      @vicgarciaworld
      @johnnycuba.us


      Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

      38 min
    • How Many Croquetas does it take to Make You Happy? Apparently Dos Croquetas - Stay Tranquilo

      In this episode of the Stay Tranquilo Podcast, powered by Johnny Cuba, we speak to the founders of the nationally famous Dos Croquetas, the first ever croqueta bar with a twist.   

      Danny and Vicky, two family members with a goal to bring a twist of Cuban flavor and variety of croquetas. In this episode, we speak about the story of how Dos Croquetas began, the struggles of starting a restaurant during a pandemic, and the balance of family life and being a restaurant owner.  
      Check them out @doscroquetas  Follow us @staytranquilo & @johnnycuba.us


      Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

      33 min
    • How Taking Care of Your Finances Brings You Financial Freedom? Crypto, Investing, and Housing and More!

      In this episode of the Stay Tranquilo Podcast, we are joined by financial advisors Nelson Fernandez and Danny Del Rio.

      Danny and Nelson, speak on the importance of investing and financial planning to gain financial freedom. The guys speak on topics such as NFTS, Crypto, and the housing market along with some of the best practices when managing your money.

      For more information follow the guys:

      Danny: @dannydelrio23
      Nelson: @nelfern
      Johnny Cuba @johnnycuba.us

      NOTE: Our content is intended to be used and must be used for informational purposes only. It is very important to do your own analysis before making any investment based on your own personal circumstances. You should take independent financial advice from a professional in connection with, or independently research and verify, any information that you find on our Website and wish to rely upon, whether for the purpose of making an investment decision or otherwise.


      Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

      42 min
    • Starting a Non Profit Organization + Ending the Global Water Crisis with Blue Missions

      In this episode of the Stay Tranquilo Podcast, we speak with Danny Rod, founder of Blue Missions. Blue Missions is taking on the water and sanitation crisis by uniting volunteers with communities to build sustainable infrastructure systems.

      Danny speaks on the process that goes into building water sanitation stations to provide clean water to those in need. The global water crisis is something that affects many and by building gravity-driven aqueducts in rural communities we are taking a huge step in breaking the poverty trap while bringing empowerment, health, and opportunity to locals.
      Danny also speaks on what it entails to build a non profit and the power of living a life attached with purpose. 
      Take a listen, leave us a review...and of course, Stay Tranquilo
      Follow us: @staytranquilo @johnnycuba.us
      Follow Blue Missions: @bluemissions


      Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

      44 min
    • Social Media Mental Health, Life As An Influencer, & Women In Business w/ The Jessica Experience

      On this episode of the Stay Tranquilo Podcast, powered by Johnny Cuba, we speak about a variety of topics ranging from the life of an influencer, women in business and entrepreneurship, and the affects of social media on mental.

      Our guest Jessica Martin, aka The Jessica Experience, is an entrepreneur and influencer. Jessica speaks about the power of social media on her own personal brand and how being an influencer has opened many doors for her in her life. Jessica speaks about what the day to day of an influencer entails, how to grow your platform and following, and how to maximize off the opportunity when you do have a large following.
      Jessica also speaks about the life as an entrepreneur as she started an agency called Mood The Agency. Jessica speaks on what it entails to start a business, being a female in the business world and what some of the obstacles entail. 
      The episode also entails conversation around the affects of social media on our mental health. Jessica speaks on what she does to work through some of the hiccups and faults that occur through social media and what her routine entails to make sure her mental health is in check.
      Make sure to follow us on @staytranquilo & @johnnycuba.us and follow Jessica @thejessicaexperience and @moodtheagency #StayTranquilo


      Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

      43 min
    • The Story of Johnny Cuba Beer w/ Juan Guixens

      Welcome back to the Stay Tranquilo Podcast, powered by Johnny Cuba.

      After a long delay of recording, we are officially back. We are revamped, and excited to show you all our new work.
      We are here powered by Johnny Cuba, a beer with European Roots & a Caribbean Soul. On this episode, we speak to Founder, Juan Guixens on the story of this passion project Johnny Cuba. Juan mentions his story behind the Johnny Cuba brand and how it came to life. As a Cuban American, Juan expresses how this is a legacy project; a project he can carry on the Cuban traditions life, one Johnny at a time.
      Juan explains what it means to him to stay tranquilo, how stay tranquilo plays a part in the overall motto of Johnny Cuba.
      If you are looking to stay in touch with us or Johnny Cuba, you can find us on Instagram:
      @staytranquilo
      @johnnycuba.us
      Leave us a review and share with your friends. When you share and tag us, we will enter you in a chance to win a trip on us! #StayTranquilo #PassMeAJohnny


      Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

      29 min
    • How To Eat An Elephant and The Three 3's with Amelia Caridad

      Thank you for tuning into another episode of The Stay Tranquil'o podcast! 

      We are joined today by the infamous Amelia Caridad! A true genius when it comes to human behavior and psychology.  Ami speaks on Dr.  Dan Siegel principle of the 3 R's: Reflection, Relationships, and Resilience and how they all tie together.
      Amelia speaks about the power of mindfulness in every day life and how living with more awareness, understanding, and acceptance can allow us to live a life of more peace and tranquility with "what is."
      Take a listen and let us know what you think!
      Make sure to follow us on Instagram and Facebook @staytranquilo and leave us a review on the podcast! Stay Tranquil'o


      Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

      58 min
    • Life During COVID 19 - It's Been Tranquil'o

      A few months later and we're back!! Welcome to the Stay Tranquil'o Podcast, your stress free destination.

      In this episode of the pod, we talk about life during the pandemic and what has occupied our time. Andre Dunand (aka The Tranquilo Guy) and Cris Calderin talk about the importance of exercise during this time and how we miss traveling. 
      Cris and Andre talk about their time in Siesta Key, new hobbies that were picked up, Andre's 25th Birthday, and some Tranquil'o Destinations they recommend people to visit.
      Take a listen and leave us a review!
      Follow us @staytranquilo on Instagram and Facebook!


      Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

      1 hr 1 min
    • How to Stay Calm During a Pandemic?

      Welcome to another episode of the Stay Tranquil'o Podcast!

      This week's episode speaks on these challenging times and overcoming some of the obstacles that have occurred. Joined by Cris Calderin, aka Cris from Tranquil'o, and Cohost on the pod, we discuss our perspectives of quarantine and how we stayed calm but busy during these times.
      The importance of going with the flow and making the best of each situation allows us to continously overcome obstacles and find the good in the bad.
      Take a listen and let us know your thoughts! Make sure to follow us @staytranquilo on Instagram and leave us a review on the pod.
      Stay Tranquil'o


      Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

      54 min

    About Stay Tranquilo

    From the publisher's feed

    The Stay Tranquilo podcast is focused on helping you stress a little less and (in)joy a lot more in life. Providing a constant reminder that no matter what is going on, everything will be alright. Our main focus is to create a lifestyle we can really learn to love simply by focusing on the mindset and how we choose to handle problems and adversity. We provide a laid back point of view into finding the enjoyment in life, while hearing out the stories of people all over the world! So kick back, relax, and enjoy the ride life has to offer, Stay Tranquilo.