Staying Wild
Download on the App Store

Staying Wild episodes

  • SW 14 | Brutally honest advice about leading under pressure in 57 minutes with Phil Pallen
    • Book your 20-Min Diagnostic Personal or Team Call: https://cal.com/goodeve/20min
    • Email to work with me: [email protected]
    • DM me on Linkedln: Adelaide Goodeve
    • Follow me on IG: AdelaideGoodeve
    • Make sure to subscribe, follow, rate, and review.

    Longer hours, endless meetings, and tighter control aren’t making you more successful—they’re burning you out.

    Join me on an expedition with my client Anna and brand & AI strategist Phil Pallen as we uncover how to lead high-performing remote and in-person teams through chaos.

    Discover 6 powerful strategies to thrive as a leader—perform at your best, inspire your team, and enjoy your life—without hustling harder.

    Connect with Phil Pallen:

    • Instagram: https://www.instagram.com/philpallen
    • LinkedIn: https://www.linkedin.com/in/philpallen
    • YouTube: https://www.youtube.com/@philpallen
    • Website: https://www.philpallen.co

    58 min
  • SW 13 | From Summit to Boardroom: Leadership Lessons in Habits with Finn Hovem
    • Email: [email protected]
    • DM me on LinkedIn: Adelaide Goodeve
    • Take your team to the next level in 45-Days: www.adelaidegoodeve.com/mission
    • My 1-1 VIP Coaching: www.adelaidegoodeve.com/vip-coaching
    • Listen by clicking 'Play' on Apple Podcasts, Spotify, or your favourite listening app.
    • Make sure to subscribe, follow, rate, and review.

    ––––––––

    Success in leadership is like summiting a mountain, it isn’t one giant leap. It’s the habits you repeat every day.

    In this episode:

    • Why at least 40% of what you do is habit (and how to rewire it)
    • How my client unlocked a £36K career (and life) breakthrough with small changes
    • Guest Finn Hovem, founder of Hallo Lyngen, on building a guiding company in Norway and the habits that keep him thriving

    If you want to train your brain, master your habits, and lead without burning out, this one’s for you!

    50 min
  • [SW 12] Rewire Your Brain for Wild Confidence + Balancing Passion & Career w/ Skier Lisen Strøm
    • Email: [email protected]
    • DM me on LinkedIn: Adelaide Goodeve
    • My Results Guaranteed Team Performance Coaching + Workshops: www.adelaidegoodeve.com/mission
    • My 1-1 VIP Coaching: www.adelaidegoodeve.com/vip-coaching
    • Listen by clicking 'Play' on Apple Podcasts, Spotify, or your favourite listening app.
    • Make sure to subscribe, follow, rate, and review.
    • Find me on Instagram, LinkedIn and YouTube - @adelaidegoodeve

    ––––––––

    Part 1 is my free mindset masterclass: How to Rewire Your Brain for Ultimate Confidence — The Wild Method Way.

    This episode is part of my series “Making Masterclasses for Companies I Love Until They Hire Me.”

    Part 1 of the podcast is my free mindset masterclass, How to Rewire Your Brain for Ultimate Confidence The Wild Method Way, it marks Episode 3 of “Making Masterclasses for Companies I Love Until They Hire Me”

    And this one’s inspired by CARV, the ski tech wearable that gives you personalised tips so you can take on tougher terrain, carve cleaner turns, and look cool while doing it (I'm working on the last bit ;) )

    You'll learn:

    • How to harness your brain’s neuroplasticity to rewire for confidence on demand
    • The sneaky self-doubt + “I’m not good enough” feedback loop (and how to break it)
    • Why even elite athletes + leaders sometimes lack confidence
    • Practical tools to shift your thoughts, feelings, and beliefs into confidence mode
    • How to create a high-confidence loop so “I’m good enough” becomes your new default

    Think of it as training your brain like you’d train your body... but this time for unstoppable confidence.

    Part 2 is an unmissable conversation with Norwegian freeride skier Lisen Strøm 🎿

    We dive into:

    • Confidence & overcoming fear on (and off) the mountain
    • Living a fulfilling life centred around your passion
    • Boundaries, priorities & building a life you love
    • Behind the scenes of ski films + epic tours
    • What it really takes to go all in on your passion (real + relatable)
    • Connect with Lisen on IG [here].
    • Watch Her & Thea’s ski film: https://youtu.be/5V0UINSocUM?si=MhLAbM3AqHsDCnB8

    🔥 Whether you’re a leader, athlete, or adventure junkie, this episode will help you level up your confidence and your life.

    1 hr 5 min
  • Igniting Team Innovation: Free Workshop + Deep Dive w/ Tech Leader Yngvar Ugland
    • Email: [email protected]
    • DM me on LinkedIn: Adelaide Goodeve
    • Check out my New Mission + Team Performance Coaching [here]
    • Listen by clicking 'Play' on Apple Podcasts, Spotify, or your favourite listening app.
    • Make sure to subscribe, follow, rate, and review.
    • Find me on Instagram, LinkedIn and YouTube - @adelaidegoodeve

    ––––––––

    This episode is part of my series: “Making Masterclasses for Companies I Love Until They Hire Me.”

    Last week, my client (a powerhouse exec at a Norwegian startup) asked for strategies to energise her introverted team, unify them, and creatively tackle a specific challenge.

    I know Open Innovation Lab of Norway want something similar. So this is for them, and for you :)

    Today, we dive into The Wild Laboratory. My 9-step framework that transforms any team challenge into innovative, creative, and actionable solutions.

    It fuses together methods from the Special Forces, Walt Disney, and performance psychology.

    Run it solo, or better yet, grab your team, hit play, pause at the end of each step, and walk away with a more connected crew and a crystal-clear action plan.

    Then, stay tuned for a stimulating conversation with Yngvar Ugland, renowned and award-winning AI + tech leader, and author of The Moonshot Method.

    We dig into AI, radical innovation, and why leaders must embrace uncertainty, fuel imagination, and experiment boldly to unlock game-changing breakthroughs.

    • Connect with Yngvar on LinkedIn [here].
    • If you’re Norwegian, grab a copy of his book too at Norli or Ark, it’s a must-read.

    1 hr 1 min
  • SW 10 | Think Like A Pro Athlete + The Wild Alchemy of Healing with Natalia Komis
    • Check out my Team Performance Coaching here: https://www.adelaidegoodeve.com/mission
    • Discover 1-1 Coaching here if you're craving a career breakthrough: https://www.adelaidegoodeve.com/vip-coaching
    • Submit your dilemma here: https://forms.gle/WWZeB4SeQnEThipW7
    • Listen by clicking 'Play' on Apple Podcasts, Spotify, or your favourite listening app.
    • Make sure to subscribe, follow, rate, and review.
    • Find me on Instagram, LinkedIn, and YouTube - @adelaidegoodeve

    ––––––––

    🚨 Wild Ones, your brain, body & wild heart called... it’s time to level up.

    This week on Staying Wild is split into two parts: an epic masterclass followed by an equally epic conversation:

    Part 1: How to Think Like a Pro Athlete

    I’m kicking off a brand-new series, Making Masterclasses for Companies I Love Until They Hire Me.

    In this bite-sized masterclass, you’ll learn how to:

    • Unlock the brain processes keeping most athletes stuck
    • Shift your language to transform performance
    • Train your brain like a pro athlete and fully enjoy your sport or adventure

    Spoiler: It’s not about training harder… it’s about talking to yourself differently.

    Part 2: The Wild Alchemy of Healing with Natalia Komis

    I sit down with Natalia Komis, multi-dimensional healer and business mentor, to explore healing, intuition, and living a fully expressed life.

    Key takeaways:

    • Chronic fatigue taught Natalia to listen to her body and intuition
    • Reconnecting with nature sparked profound clarity and transformation
    • Following curiosity and joy is the secret to living a wilder, more authentic life

    Stay sharp. Stay savage. Stay wild.

    — Adelaide x

    1 hr 5 min
  • Wild Epi: Announcement: Can I renew my Norwegian visa?

    → Book a free clarity call: https://cal.com/goodeve/15min

    → For Teams: www.adelaidegoodeve.com/mission

    → For Individuals: www.adelaidegoodeve.com/vip-coaching

    → Email me: [email protected]

    For the first time, I’m opening up my corporate programs & workshops, and my 1-1 coaching, with unprecedented flexibility...

    Part of my bold new mission to secure partnerships before November: Mission: Renew My Norwegian Visa

    I’m Adelaide Goodeve ••speaker, performance mindset expert and coach•• to leadership teams and ambitious companies navigating change, pressure, and performance plateaus.

    20 min
  • SW 9 | Finding Your Voice: Janet Murray's Journey Through Controversy
    • Submit your dilemma here: https://forms.gle/WWZeB4SeQnEThipW7
    • Achieve your next career breakthrough in just 35 days with The Rise of The Wild Woman: https://www.adelaidegoodeve.com/wildwoman
    • Listen by clicking 'Play' on Apple Podcasts, Spotify, or your favourite listening app.
    • Make sure to subscribe, follow, rate, and review.
    • Find me on Instagram, LinkedIn, and YouTube - @adelaidegoodeve

    ––––––––

    This is a bold, no-holds-barred conversation with Strategic Marketing Consultant and outspoken Advocate for Free Speech & Women’s Rights, Janet Murray.

    We dive into what it really means to be a woman today, the quiet (and not-so-quiet) erosion of women’s rights, and the pivotal moment Janet’s refusal to say “pregnant people” changed the entire course of her life and business.

    Janet shares how she’s navigated public backlash, built resilience, and stood unapologetically in her power.

    Discover Janet Murray:

    • Instagram: https://www.instagram.com/janmurrayuk/
    • LinkedIn: https://www.linkedin.com/in/janet-murray74/
    • Facebook: https://www.facebook.com/courageouscampaigns 
    • Website: https://janetmurray.co.uk/

    1 hr 10 min
  • SW 8 | Stress Reset Visualisation + Building a Dream Life in Japan’s Mountains with Henry

    • Submit your dilemma here: https://forms.gle/WWZeB4SeQnEThipW7

    • Achieve your next career breakthrough in just 35 days with The Rise of The Wild Woman: https://www.adelaidegoodeve.com/wildwoman


    • Listen by clicking 'Play' on Apple Podcasts, Spotify, or whichever is your favourite listening app.


    • Make sure to subscribe, follow, rate, and review.


    • Find me on Instagram, LinkedIn, and YouTube - @adelaidegoodeve

    –––––

    This episode has two powerful parts.

    First, I guide you through a short visualization to drop out of chaos and into calm. Perfect if you're feeling overwhelmed, anxious, or stressed. This will help you reconnect with your grounded, powerful and calm self.

    Then, I sit down with Henry from Mountain Memories—a soulful snow resort in Japan. We dive into how he and his best friend crowdfunded a ski lodge, built it from scratch, and created a business rooted in freedom, creativity, and community.

    If you’re craving more courage, clarity, and connection on your own wild path, this one’s for you.

    What We Cover:

    • A grounding visualization to tune into your power and calmness
    • Building a soulful ski lodge with no money (and no plan)
    • Risk, chaos, and intuition as creative fuel
    • Tips for solo ski travel in Japan
    • Values-led business and living boldly off the beaten track

    Discover Mountain Memories:

    • Instagram: https://www.instagram.com/mtnmemories/

    • Website: https://www.mtnmemories.com/

    56 min
  • What does it mean to follow your intuition? Your Wild?

    Submit your dilemma and adventure stories here: https://docs.google.com/forms/u/1/d/e/1FAIpQLScAiSeq9QFqZgkl1UjSkMyfpYonxUsiTcf5T-fPk0qxBo4a5g/viewform?usp=send_form

    Listen by clicking 'Play' on Apple Podcasts, Spotify or whichever is your favourite listening app.

    Make sure to subscribe, follow, rate and review.

    Find me on Instagram, LinkedIn and YouTube - @adelaidegoodeve

    Download The FREE Burnout Protocol: www.adelaidegoodeve.com/protocol

    Have your next career breakthrough in 35 days with The Rise Of The Wild Woman: www.adelaidegoodeve.com/wildwoman

    Explore VIP 1:1 Coaching: www.adelaidegoodeve.com/vip-coaching

    Book a team coaching session: www.adelaidegoodeve.com/team

    _____

    In this solo Wild episode, I’m catching you up on the summer that cracked me open. From chasing the midnight sun, defining what it means to follow your intuition, to confronting my Norwegian visa renewal crisis.

    I talk road-tripping fatigue, finding next-level energy post-recovery, falling (deeper) in love with Norway, and what it actually means to follow your wild. Spoiler: it’s not always easy, but it is always worth it.

    Plus, I’m pulling back the curtain on my next big campaign: Mission: Renew My Norwegian Visa. Because yes, I want to live here. And no, it’s not guaranteed. So, I’m documenting the journey—strategy, setbacks, and soul-searching included.

    Stay Wild, Adelaide x

    13 min
  • SW 7 | Unlock Flow State, Fast + And a Joy-First Life with Pro Splitboarder Emil Leenderts

    • Submit your dilemma here: https://forms.gle/WWZeB4SeQnEThipW7

    • Achieve your next career breakthrough in just 35-days with The Rise of The Wild Woman: https://www.adelaidegoodeve.com/wildwoman

    • Listen by clicking 'Play' on Apple Podcasts, Spotify or whichever is your favourite listening app.

    • Make sure to subscribe, follow, rate and review. 

    • Find me on Instagram, LinkedIn and YouTube - @adelaidegoodeve

    –––––

    🔥 Masterclass Highlights:

    Flow isn’t magic, and it’s not just reserved for monks or Olympic athletes. It’s a trainable brain state that you can master, and enter on demand.

    In this episode, you’ll learn:

    • What flow really is (and isn’t)
    • 9 signs you’re in flow + 9 ways to activate it
    • Why challenge–skill balance is key
    • Quick method to drop into flow in minutes
    • Guided practice to train your brain for high performance

    🎙 In Conversation with Pro Splitboarder Emil Leenderts:

    Emil lives joy-first… intentionally, freely, and without apology.

    We explore:

    • How he handles fear + pressure
    • Building freedom with a smart safety net
    • Choosing fun as your compass

    I left inspired to follow my joy more boldly, and I hope you do too.

    Stay Wild!

    Adelaide (+ Woolfie) x


    Get Inspired By Emil Leenderts:

    • Instagram: https://www.instagram.com/emil.i.lonneberget/ 

    • YouTube: https://www.youtube.com/@emil.i.lonneberget 

    1 hr 5 min

About Staying Wild

From the publisher's feed

Welcome to Staying Wild — the podcast for high-achievers who want success without the soul-sacrifice. We’re going to create a life you love the wild way :)