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🎙️ There is something about human nature that tries to avoid planning for emergencies. We all know emergencies can be handled easier if we had planned for them, but still we procrastinate our preparations as if delaying it will somehow put off the inevitable. That is why creating and maintaining an emergency binder is so important.

🤝 Today, Steadfast Care Planning welcomes Kim Roberts.

🏥 In this episode, Kim dives into creating an emergency binder for the older adults in our life—a crucial, yet often overlooked, topic.

💡 Kim shares her personal experiences as a caregiver and provides invaluable tips on organizing personal, medical, financial, and legal information.

📻 Stay tuned as we break down how to compile all this essential info and ensure peace of mind for you and your loved ones.

🏡 Whether you're preparing for an aging parent or looking to get more organized yourself, this episode is packed with actionable advice you won't want to miss.

In this episode they covered:

🔹 What is an Emergency Binder?

🔹 The Need for an Emergency Binder

🔹 Main Sections of an Emergency Binder

🔹 Personal Information Listed in an Emergency Binder

🔹 Medical Information Listed in an Emergency Binder

🔹 Financial Information Listed in an Emergency Binder 

🔹 Legal Information Listed in an Emergency Binder

🔹 Additional Safety and Organization Tips

🔹 Closing Remarks & Additional Ideas

📽️ To watch this episode: https://youtu.be/YX60TnAQOFI

🔗 For more information about Kim Roberts, please contact: 

📲 Kim's Phone: 614-332-6740

📲 Kim's Email: [email protected]

#EmergencyBinder #SteadfastCarePlanning #LongTermCareInsurance #KellyAugspurger #KimRoberts #SteadfastInsurance

For additional information about Kelly, check her out on Linkedin or www.SteadfastAgents.com.

To explore your options for long-term care insurance, click here.

Steadfast Care Planning podcast is made possible by AMADA Senior Care and Steadfast Insurance LLC.

Come back next time for more helpful guidance! 

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🎙️ We all know someone who is suffering from diabetes, whether it be Type 1, Type 2, or even Type 3. But how much do we actually know about the different types of diabetes and could we be at risk of developing diabetes ourselves? If so, how can we manage our nutrition and lifestyle to either avoid a diabetes diagnosis, or manage our blood sugar levels through diet and lifestyle choices to ease the effects of a positive diagnosis?

✨ In this conversation Kelly Schmidt, a diabetic dietitian with Kelly Schmidt Wellness, shares invaluable tips for older adults living with diabetes, focusing on how they can not only manage their condition but truly thrive.

🍳 Kelly discusses the differences between Type 1 and Type 2 diabetes, highlights the importance of nutrition, stress management, and sleep, and offers practical advice on advocating for your health as you age.

💡 Don't miss out on Kelly Schmidt's invaluable advice for living well with diabetes. Whether you're managing Type 1, Type 2, or simply want to maintain healthy blood sugar levels, this episode is packed with tips and strategies to help you thrive!

In this episode they covered:

🔹 Kelly Schmidt’s Background and Passion

🔹 Current Diabetes Statistics in the U.S.

🔹 Types of Diabetes

🔹 Managing Blood Sugar and Diabetes

🔹 Older Adults and Diabetes

🔹 Specific Nutrition Tips

🔹 Heavy Metals and Their Effects

🔹 Challenges and Solutions for Older Adults

🔹 Final Advice for Healthy Living

🔹 How to Contact Kelly Schmidt

📽️ To watch this episode:  https://youtu.be/lk9L7VXNtsI

🔗 For more information about Kelly Schmidt and Kelly Schmidt Wellness, please visit:

📲 https://t1dfunctionalnutrition.com

📲 https://www.linkedin.com/in/kellyschmidtrd

📲 https://www.instagram.com/diabeticdietitian 

#KellySchmidtWellness #KellyAugspurger #DiabetesManagement #DiabeticDietitian #SteadfastCarePlanning

For additional information about Kelly, check her out on Linkedin or www.SteadfastAgents.com.

To explore your options for long-term care insurance, click here.

Steadfast Care Planning podcast is made possible by AMADA Senior Care and Steadfast Insurance LLC.

Come back next time for more helpful guidance! 

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🎙️ Have you ever wondered about that chunk of your paycheck that is taken out and given to Social Security? What exactly is Social Security and when can you expect to see some of that money come back to you? Have you considered what role Social Security can play when planning for retirement?

✨ This conversation is a must-listen for anyone who has ever paid into Social Security. It is a critical element of retirement planning and offering financial support during your later years. However, navigating its complexities requires careful consideration and strategic planning. With the right guidance, you can maximize your benefits and secure a more financially stable future.

 💡 In this episode, our host Kelly Augspurger is joined by Adria Rosebrock, a certified financial planner and director of wealth management operations and training at Hamilton Capital. Adria provides an insightful, comprehensive guide to navigating Social Security benefits and how they fit into your retirement planning strategy.

In this episode they covered:

🔹 Overview of Social Security

🔹 Claiming Social Security Benefits at Different Ages

🔹 Considerations for Claiming at Age 62

🔹 Full Retirement Age Benefits (66-67)

🔹 Claiming Social Security at Age 70

🔹 Income Spoilers (Penalties)

🔹 Strategies for Widows and Widowers

🔹 Strategies for Divorced Individuals

🔹 Changes and Future of Social Security

🔹 Planning Advice for Social Security

📽️ To watch this episode: https://youtu.be/O6NG3xlRTxU

Hamilton Capital and Steadfast Insurance are separate and unaffiliated companies.   All information is provided solely for convenience, educational, and informational purposes only.

🔗 For more information about Adria Rosebrock and Hamilton Capital, please visit:

📲 https://hamiltoncapital.com

📲 https://www.linkedin.com/company/hamilton-capital-management/

📲 https://www.linkedin.com/in/adriarosebrock

#SocialSecurity #KellyAugspurger #AdriaRosebrock #WealthManagement #HamiltonCapital #SteadfastCarePlanning

For additional information about Kelly, check her out on Linkedin or www.SteadfastAgents.com.

To explore your options for long-term care insurance, click here.

Steadfast Care Planning podcast is made possible by AMADA Senior Care and Steadfast Insurance LLC.

Come back next time for more helpful guidance! 

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📸 In this episode of the Steadfast Care Planning podcast, Philip Griffith joins to discuss preserving family memories through photo management. Philip shares his personal caregiving experience with his mother-in-law and how that motivated him to help families capture and preserve their stories through photos.

🤳 The conversation explores the challenges families face in organizing and managing old photos, especially as technology changes over time. Philip provides helpful tips and best practices for gathering family photos in one place, properly storing and archiving originals, digitizing images, and creating photobooks that tell a family's story through the generations.

🎥 Philip explains the three ways his company PSG Photo Solutions helps families manage their photos - through online courses, coaching, and fully outsourced services. He emphasizes the importance of having treasured family photos visible in the home to spark memories and conversations.

📹 Whether you want to tackle photo organization yourself or get professional help, this episode provides guidance on how to preserve your family's precious photographic memories, and your family history, for generations to come.

In this episode they covered: 

🔹 The importance of capturing family stories and memories from the oldest living generation. 

🔹 Challenges families face when preserving and managing family photos. 

🔹 Overwhelming amount of photos, especially in the digital age. 

🔹 Difficulty in identifying people, places, and events in old photos. 

🔹 Rapidly changing technology and obsolescence of older media formats (e.g., slides, 8mm movies, VHS tapes). 

🔹 Tips and best practices for preserving and managing photos. 

🔹 Gather all photos, slides, movies, and memorabilia in one place (a "photo hub") plus many more tips and best practices. 

🔹 How Philip helps families manage their photos and how you can find out more about his free courses, coaching, and fully outsourced services.

📷 For more information on Philip's photo management services, visit:

www.PSGPhotoSolutions.com

www.TheGreatDiscovery.com/PSGPhotoSolutions

___________________________________________________________________________________________

📽️ To watch this podcast: https://youtu.be/7QtrfaYT1eY

#SteadfastInsurance #PhilipGriffith #SteadfastCarePlanning #PSGPhotoSolutions #longtermcareinsurance 

For additional information about Kelly, check her out on Linkedin or www.SteadfastAgents.com.

To explore your options for long-term care insurance, click here.

Steadfast Care Planning podcast is made possible by AMADA Senior Care and Steadfast Insurance LLC.

Come back next time for more helpful guidance! 

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🎙️ Welcome back to Steadfast Care Planning, where we plan for care to live well. Today, we have a compelling episode with a very special guest, Esther Greenhouse, a longevity strategist and the founder of Silver to Gold Strategic Consulting. Esther brings her extensive expertise in gerontology, environmental psychology, and design to tackle the challenges of aging in place.

🛠️ In this episode, we'll dive into the critical myths and misconceptions surrounding financial security and quality of life in the later years. Esther will shed light on how the design of our homes can significantly impact our frailty, dependence, and financial stability as we age.

🏡 We'll explore practical strategies to improve the physical and financial well-being of older adults through intentional home modifications and enabling design. Plus, Esther shares a personal and professional case study that highlights the profound benefits of planning and proactive design.

💡 Whether you're an individual planning for your future, a caregiver, or a professional in financial services or long-term care, this episode is packed with invaluable insights that can help you plan for care to live well.

In this episode they covered:

🔹 Myths and misconceptions about financial security and quality of life in later years.

🔹 Aging in place—what it means today and its significant societal changes.

🔹 The crucial role of home modifications and the impact of home design on aging.

🔹 Enabling design approach and how it can enhance independence.

🔹 Real-life examples of reducing long-term care needs through design.

🔹 Tackling the long-term care and the caregiving crisis by design.

🔹 How Silver to Gold Strategies aligns with financial planning and long-term care insurance businesses.

For more information about Esther Greenhouse and Silver to Gold Strategic Consulting, please visit:

https://silvertogoldstrategies.com

Or, LinkedIn:

https://www.linkedin.com/in/esthergreenhouse/

https://www.linkedin.com/company/silver-to-gold-strategies/

___________________________________________________________________________________________

📽️ To watch this podcast: https://youtu.be/iokLviitDRI 

#SteadfastInsurance #EstherGreenhouse #SteadfastCarePlanning #SilverToGoldStrategicConsulting #longtermcareinsurance 

For additional information about Kelly, check her out on Linkedin or www.SteadfastAgents.com.

To explore your options for long-term care insurance, click here.

Steadfast Care Planning podcast is made possible by AMADA Senior Care and Steadfast Insurance LLC.

Come back next time for more helpful guidance! 

Send us Fan Mail

🎙️Welcome back to Steadfast Care Planning, your trusted space for everything related to planning for extended care to live well!

💡 In this enlightening episode, host Kelly Augspurger is joined by Deb Martin, the manager of the Vulnerable Adult Office at Thrivent. Deb has extensive experience in elder abuse prevention and detection and shares crucial information on this pressing topic.

✨ In this episode, we’ll unpack what constitutes elder abuse, the various forms it can take beyond just physical harm, and the alarming prevalence of financial exploitation and confidence scams perpetrated through various digital technology platforms i.e. phones, emails, social media.

🚩 Deb will also share key red flags to watch out for, common scams targeting older adults, and actionable steps for reporting and preventing elder abuse.

👥 Whether you're a caregiver, financial professional, or simply concerned about the well-being of an older loved one, this episode is packed with valuable insights and practical advice. So, stay tuned as we ensure our elders are protected and well cared for.

In this episode they covered:

🔹 Understanding the various forms of elder abuse, including physical, emotional, and financial.

🔹 Red flags to look out for that may signal elder abuse.

🔹 Real-life examples of scams targeting elderly individuals.

🔹 How to report suspected elder abuse to the appropriate authorities.

🔹 Preventative strategies to protect older adults from becoming victims.

🔹 The importance of proactive planning with trusted contacts and documented wishes.

📽️ To watch this episode:  https://youtu.be/JK9ElArY4Uw

For more information about Deb Martin and Thrivent, please visit:

https://www.thrivent.com

https://www.linkedin.com/in/dmarquette

To report abuse:

National Adult Protective Services Association:

https://www.napsa-now.org

(202)-370-6292

Long-Term Care Ombudsmen:

https://acl.gov/programs/Protecting-Rights-and-Preventing-Abuse/Long-term-Care-Ombudsman-Program

(202)-332-2275

#LongTermCare #Thrivent #SteadfastCarePlanning #DebMartin #longtermcareinsurance #preventelderabuse

For additional information about Kelly, check her out on Linkedin or www.SteadfastAgents.com.

To explore your options for long-term care insurance, click here.

Steadfast Care Planning podcast is made possible by AMADA Senior Care and Steadfast Insurance LLC.

Come back next time for more helpful guidance! 

Send us Fan Mail

🎙️Welcome to another enlightening episode of the Steadfast Care Planning podcast! In today's discussion, host Kelly Augspurger dives deep into the world of Continuing Care Retirement Communities (CCRCs) with special guest Molly Good, the Regional Marketing Director for Otterbein Senior Life.

✨ This conversation is a must-listen for anyone managing their own later-life planning or aiding a loved one in their journey toward aging gracefully.

 🏡 Molly Good offers valuable insights into what CCRCs entail and how they operate. Essentially, CCRCs provide a range of care options that include independent living, assisted living, skilled nursing care, and rehabilitation care within a single community. This arrangement allows residents to 'age in place,' receiving tailored care as their needs evolve, without the upheaval of moving to a new facility at each stage of care.

💡 As our population ages, the conversation around effective, dignified care becomes ever more critical. This episode of the Steadfast Care Planning podcast offers essential insights into navigating this complex arena. It emphasizes thorough planning, diligent research, and ultimately, the peace of mind that comes from knowing you or your loved ones can enjoy a supportive, enriching environment as needs evolve. If you haven't already, make sure to listen to the full episode for a more in-depth understanding and to hear Molly Good’s expert advice on ensuring a smooth transition into CCRCs.

In this episode they covered:

🔹 The importance of planning and not relying on crisis management for later life care.

🔹 The need for family discussions about preferences regarding care and aging.

🔹 Unique benefits of nonprofit CCRCs, including asset security and benevolent care funds.

🔹 Eligibility criteria for CCRCs, including age and financial considerations.

🔹 Various levels of care provided by CCRCs, from independent living to assisted living, and rehab care.

🔹 How to start your CCRC research digitally and the value of personal tours and word of mouth.

🔹 Factors to consider when touring a CCRC: levels of care, ADA requirements, cost structures, leasing periods, and long-term care insurance policies.

🔹 The significance of finding the right community that fits an individual's personality and lifestyle.

To watch this episode: https://youtu.be/uPqgeeMmmow

For more information about Molly Good and Otterbein Senior Life, please visit:

https://otterbein.org

https://www.linkedin.com/company/otterbein-seniorlife

https://web.facebook.com/OtterbeinLebanonSeniorLifeCommunity

#LongTermCare #OtterbeinSeniorLife #SteadfastCarePlanning #CCRC #longtermcareinsurance

For additional information about Kelly, check her out on Linkedin or www.SteadfastAgents.com.

To explore your options for long-term care insurance, click here.

Steadfast Care Planning podcast is made possible by AMADA Senior Care and Steadfast Insurance LLC.

Come back next time for more helpful guidance! 

Send us Fan Mail

🫁 Welcome back to the Steadfast Care Planning podcast! Today, we’re thrilled to welcome Dr. Raj to the show. Dr. Raj is a quadruple board-certified physician and a renowned expert in internal medicine, pulmonary critical care, and sleep medicine. He is also a clinical researcher, associate professor, media personality, and author. In this episode, Dr. Raj delves deep into the critical topic of obstructive sleep apnea (OSA) and its widespread impact on breathing during sleep, comparing it to the extreme sensation of having a pillow placed over one’s face.

💤✨ Not only does Dr. Raj shed light on the underdiagnosis of OSA in women, but he also discusses the significant health implications of untreated OSA, including its effects on organ function and overall quality of sleep. We explore the contributing factors of OSA, such as weight, and a variety of treatment options ranging from CPAP devices and dental solutions to innovative therapies like the Inspire device.

🛌 Moreover, Dr. Raj emphasizes the need for a personalized approach to treatment, discusses the crucial balance between lifespan and healthspan, and outlines the four fundamental pillars of good health: diet, weight, mental health, and sleep. We’ll also touch on common sleep mistakes influenced by modern lifestyles and how to effectively communicate sleep concerns with healthcare providers.

💡 Don’t miss this episode packed with expert insights, practical advice, and Dr. Raj’s strategies to improve your health and well-being. Plus, learn more about Dr. Raj’s presence on social media and his own podcast, "The Dr. Raj Podcast."

In this episode they covered:

🔹 **Four Pillars of Health:** Discover Dr. Raj's four pillars of good health: diet, finding optimal weight, mental health, and sleep, and how they contribute to a healthier life as we age.

🔹 **Stress Management:** Get tips on maintaining a positive attitude, avoiding isolation, and staying connected to manage stress effectively.

🔹 **Common Sleep Mistakes:** Learn about common mistakes that affect sleep quality, such as late-night technology use, alcohol consumption, snacks, and certain medications.

🔹 Dr. Raj shares valuable insights on *Obstructive Sleep Apnea (OSA)*, a condition that disrupts breathing during sleep and affects millions in the U.S.

🔹 **Underdiagnosis in Women:** Uncover why OSA is often underdiagnosed in women and the symptoms to look out for beyond snoring.

🔹 **Health Impacts:** Explore how OSA affects organ function and can lead to poor quality sleep despite getting enough hours in bed.

🔹 **Contributing Factors:** Dive into the role of weight in OSA and how weight loss can improve symptoms, although it’s not the sole cause.

🔹 **Treatment Options:** Learn about the various treatment options for OSA, including CPAP devices, dental devices, positional therapy, surgery, and the innovative Inspire device.

For more information about Dr. Raj and his 4 Pillars of Health, please visit:

https://www.doctorrajd.com

Check out his podcast:

https://podcasts.apple.com/us/podcast/the-dr-raj-podcast/id1528354493

Or, LinkedIn: https://www.linkedin.com/in/raj-dasgupta-md-facp-fccp-faasm-a9839093/
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➡️ Watch this podcast:  https://youtu.be/ZR9bo_g1Uyo

#LongTermCare #DrRaj #SteadfastCarePlanning #sleephygiene #longtermcareinsurance 

For additional information about Kelly, check her out on Linkedin or www.SteadfastAgents.com.

To explore your options for long-term care insurance, click here.

Steadfast Care Planning podcast is made possible by AMADA Senior Care and Steadfast Insurance LLC.

Come back next time for more helpful guidance! 

Send us Fan Mail

🚀 Welcome back to the Steadfast Care Planning podcast, the show that helps you plan for care to live well. In this compelling episode, we’re joined by Lily Vittayarukskul, founder and CEO of Waterlily Planning and an ex-NASA data scientist. Lily shares her pioneering approach to utilizing AI and massive data insights to personalize extended care planning, inspired by her personal experience navigating her aunt's long-term care journey.

👨‍👩‍👧‍👦 In our conversation, we explore how Lily’s tool aids financial planners and individuals by predicting long-term care needs using over half a billion data points, examining costs, care trajectories, and much more. We discuss the challenges posed by financial planning for care, including insurance policies, the rate of return, and the emotional impact of preparing for aging and loss of independence.

🔍 Lily also outlines the technical and human element considerations her tool incorporates, such as disability, family caregiving involvement, and the importance of genetic and lifestyle factors. Moreover, she discusses how her models strive for accuracy, the implications of healthcare inflation, and the crucial role of family history and personal health in planning.

💡 Whether you are a financial advisor, an individual planning for the future, or a tech enthusiast curious about AI applications in healthcare, this episode offers valuable insights into the evolving landscape of long-term care planning using AI.

In this episode they covered:

🔹 How Waterlily integrates with existing financial planning resources to enhance long-term care planning

🔹 Explaining the concept of unbiased data sources as mentioned by Lily, and why is it crucial in building accurate predictive models for extended care

🔹 The fluctuating nature of caregiving commitment and how it impacted his personal well-being

🔹 Some of the technical limitations Waterlily, and how they impact its effectiveness in predicting long-term care needs

🔹 The human element involved in long-term care planning and how to address variations such as family involvement and personal health history

🔹 An accuracy rate of 70-80% in predictive insights

🔹 The importance of lifestyle and genetic factors in long-term care planning

🔹 Future enhancements or features for Waterlily to further improve the planning and management of long-term care for individuals and families

For more information about Lily Vittayarukskul and Waterlily, please visit:

https://www.joinwaterlily.com/

Or, LinkedIn:

https://www.linkedin.com/in/lily-vittayarukskul/ ______________________________________________________________________________

➡️ Watch this podcast:  https://youtu.be/7EjrNWfqjtE 

#LongTermCare #LilyVittayarukskul #SteadfastCarePlanning #JoinWaterlily #AIandHealthcare

For additional information about Kelly, check her out on Linkedin or www.SteadfastAgents.com.

To explore your options for long-term care insurance, click here.

Steadfast Care Planning podcast is made possible by AMADA Senior Care and Steadfast Insurance LLC.

Come back next time for more helpful guidance! 

Send us Fan Mail

💡Welcome back to the Steadfast Care Planning podcast, the show that helps you plan for care to live well. Our guest is Todd Keitz, not just a seasoned CEO of My Care Friends and 17 Commerce, but also a compassionate caregiver advocate drawing from his profound personal experience. Todd's caregiving journey began unexpectedly when he was just nine years old, continuing throughout his life and intensifying in 2018 when he started caring for his parents.

👨‍👩‍👧‍👦 In this episode, Todd opens up about the shift from his fulfilling life in California to the 24/7 responsibilities of a caregiver in Florida. He shares the stresses and unpredictabilities of caring for aging parents and the vital importance of self-care and organization to manage the relentless demands of caregiving. Todd digs deep into navigating the healthcare system, the power of positive thinking, and maintaining an attitude of gratitude even in the toughest times.

🔍 Listeners will get an exclusive insight into My Care Friends, Todd's innovative platform designed to support fellow caregivers. The discussion covered the mental and emotional tools that can buoy caregivers, including both free resources like Insight Timer and the invaluable community Todd is nurturing at My Care Friends. Stay tuned as Todd imparts words of wisdom, from pre-caregiving preparations to sustaining your well-being amidst the trials of a caregiver's life. In this episode they covered:

🔹 Todd’s caregiving journey beginning at an early age and its evolution over the years

🔹 The life transitions Todd made amid his caregiving role for his parents

🔹 The fluctuating nature of caregiving commitment and how it impacted his personal well-being

🔹 Dealing with stress as a caregiver and tools to manage it

🔹 Navigating the healthcare system and tips for advocacy

🔹 Handling family dynamics and setting boundaries

🔹 Using technology and resources like My Care Friends to support caregivers

🔹 Advantages of staying positive throughout the caregiving journey

For more information about Todd Keitz and My Care Friends please visit:

https://mycarefriends.com

Or, LinkedIn:

https://www.linkedin.com/in/toddkeitz/ ______________________________________________________________________________

➡️ Watch this podcast:  https://youtu.be/K1fgsq7sLQE 

#LongTermCare #ToddKeitz #SteadfastCarePlanning #LongTermCareInsurance #MyCareFriends

For additional information about Kelly, check her out on Linkedin or www.SteadfastAgents.com.

To explore your options for long-term care insurance, click here.

Steadfast Care Planning podcast is made possible by AMADA Senior Care and Steadfast Insurance LLC.

Come back next time for more helpful guidance!