Steady In 60 Seconds with Austin

By C. Austin III

The Steady Start podcast (previously Sophia Amor Podcast) brings an easy-to-understand, comical, and fresh perspective to every day living! Have a more fulfilling life and receive ways to enhance d

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FAQs about Steady In 60 Seconds with Austin:

How many episodes does Steady In 60 Seconds with Austin have?

The podcast currently has 14 episodes available.

Steady In 60 Seconds with Austin episodes:

September 11, 2026 Stop Over Thinking In 60 Seconds
A fast, supportive guide to switch off the overthinking brain get relief and clarity!
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3min
September 28, 2025 Intentional Living: How I learned to take control of my life
Ever feel like life is constantly happening to you? Feel like you’re reacting and trying to catch up? Intentional Living can help you choose your needs in the moment in a motivating, non-judgmental approach. No more reactive autopilot!
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16min
March 20, 2025 Relapse Prevention: 3 Foundational Truths With Intentional Living
First- Baby and mother are doing great! This episode provides 3 foundational truths for intentional living for relapse prevention: Clarity, One Mind, and Commitment. These 3 truths will help you make amazing transformation in your life, no matter what it is you are focused on!
This episode is an audio version of parts 1-3 of the Relapse Prevention blog on my Sober In 60 Seconds website https://si60s.com
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8min
February 12, 2025 Auri In 60 Seconds
New addition!
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1min
December 30, 2024 Monday Motivation: 2025 Ain’t Nothin’ But A Number
As we head to a new number, keep giving yourself as many chances as you need- It’s you not giving up on you that counts!
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2min
December 16, 2024 Monday Motivation: Another Chance
Back with another Monday Motivation! Inspired by a Seth Godin quote shared by Dr. Daniel Callahan, today’s another chance to create a big break by making the most of the opportunity. May you Thrive in 2025! Questions/Comments? Reach out to C Austin III [email protected] Sober In 60 Seconds http://si60s.com/
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6min
December 13, 2024 Reality: Can’t Live With It, Can’t Live Without It Pt 1
Reality bites! In this first part of a 7 part series, learn about (a powerful opportunity) of using Radical Acceptance to empower you to make choices that take care of your needs, even in difficult circumstances. I also share a real-life example of putting it into practice. Questions\Comments? reach out to [email protected]
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8min
December 09, 2024 Monday Motivation: Driving a Hoopty
Feeling that blah Monday energy today? I’m feeling the blah Monday today! A quick reflection on working through the Monday energy by remembering gratitude, having helpful routines, and using laughter (in this case laughing at my old, hazardous hoopty). Questions/Comments? Please reach out to [email protected]!
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6min
December 05, 2024 New Thinking, New Life: How I found a new mind.
My new website, si60s.com (Sober In 60 Seconds) is LIVE! The official First Episode of the podcast shares personal stories few people have known until now. You’ll hear inspiring, motivational insights, and real examples, of how new thinking means a new life! Real stories, real living, real change!
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15min
December 02, 2024 Grace, Stress, and Motivation in less than 120 Seconds
Extend yourself grace to find joy in daily needs and develop motivation.
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2min

FAQs about Steady In 60 Seconds with Austin:

How many episodes does Steady In 60 Seconds with Austin have?

The podcast currently has 14 episodes available.