This episode explores the spiritual and emotional balance believers need in a world filled with highs and lows. Kris and Ken talk about how easy it is to let our emotions run ahead of our faith — either getting lifted too high in moments of excitement or sinking too low when life feels heavy. They unpack biblical examples, practical habits, emotional health insights, and Spirit-led wisdom that help disciples stay steady, grounded, and mission-focused no matter what circumstances they’re facing. The conversation centers on spiritual formation, emotional maturity, discipleability, and what it means to live a consistent, faithful life with Jesus.