Steel Jacked City Podcast

By C-Roy

We love being JACKED. We love being STRONG. You can't be either without being HEALTHY and that can't be achieved without proper NUTRITION. You have to have the warrior MINDSET every single day to achi... more

· Health & Fitness

4.8

66 ratings

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FAQs about Steel Jacked City Podcast:

How many episodes does Steel Jacked City Podcast have?

The podcast currently has 31 episodes available.

Steel Jacked City Podcast episodes:

January 03, 2019 Buying Organic? When, what and How?
Should you buy organic? What should you buy organic? We cover everything you need to know about it today. Let's GOOOO!!!
www.theguardian.com/commentisfree/2018/dec/06/the-weedkiller-in-our-food-is-killing-us
NATURAL WEED KILLER RECIPE
1 Gallon White Vinegar
1 Cup Epsom Salt
1 Tablespoon Dawn Dish Soap
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2min
December 25, 2018 Merry Christmas from C-Roy and the Gang!
Today's episode was recorded at my childhood home with my wife and my brother while we are celebrating Christmas! Not gonna lie, there is very little value to this episode outside of some comedic entertainment, but I have my goal of 52 straight weeks with a show! BOOOM!
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28min
December 18, 2018 Top 5 Mistakes Made with New Year's Resolutions!
Stop making the same mistakes YEAR AFTER YEAR!!! Today we cover the top 5 mistakes I see when people make "New Year's Resolutions," but more importantly, HOW TO FIX THEM! Lets GOOOO
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2min
December 12, 2018 Training vs Working Out: Which are you doing???
What's the difference between Training and Working Out??? The distinction is HUGE and could be the missing link to those elusive gainz you've been chasing!
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27min
December 04, 2018 Alter Ego's: The Birth of C-Roy
Who do you see yourself as? Do you have an Alter Ego yet? If you don't, you will after listening to this!
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25min
November 29, 2018 Learn How to Read Your Blood Tests!
Today C-Roy goes over his blood test results! Full disclosure! We go over every blood marker and learn about each one and the importance of it. Blood tests are the best snap shot of your health. Learn how to read them!
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51min
November 20, 2018 How To Stay On Track During the Holidays!
Don't let the holidays throw you off your path! Today we cover the tips you need to follow to be able to enjoy your holiday without feeling guilty and more importantly how to get through them without getting knocked off the path towards your health & fitness goals!
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20min
November 16, 2018 Beating Corporate America! W/ Special Guest Sara Roy
Find out how C-Roy navigated his way through corporate america while keeping his health and fitness at the fore front and not using work as an excuse to let it slip! Know somebody with a job that forces them to sit all day??? LISTEN!!!
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52min
November 16, 2018 How C-Roy Navigated Corporate America! With Special Guest, Sara Roy
Find out how C-Roy navigated his way through corporate america while keeping his health and fitness at the fore front and not using work as an excuse to let it slip! Know somebody with a job that forces them to sit all day??? LISTEN!!!
Become a supporter of this podcast:
https://anchor.fm/SJCPodcast/support
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52min
November 05, 2018 Why You're Still Fat
Today we break down the Top 5 Reasons you are still overweight and not where you want to be! MUST LISTEN!!!
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46min

FAQs about Steel Jacked City Podcast:

How many episodes does Steel Jacked City Podcast have?

The podcast currently has 31 episodes available.