Step into magic

As we think so we create.   Why not consciously create ourselves anew in ways that embrace who we truly are, spiritual beings having human experiences?  Join us as Josephine shares practices that help us to attain our higher natures.  Like the chrysalis into the butterfly, we can allow our souls to take wing as we find new spiritual heights in our lives.

There are certain daily practices that have been recognized the world over for leading a spiritual life. For thousands of years, they have been at the heart of all of the world's religions.  Gratitude, the Golden Rule and positive thought are a few examples.  In this program, Josephine will discuss these and other foundational practices for creating a spiritual life.  

We are spirit and spirit is all around us.  Time and again the presence of spirit is made known to us: in our dreams, through waking visitations, even through Divine benevolence.  On this show, we will jump right into the deep end of this unseen reality.  We will see how we can open our hearts and minds to the presence of spirit that is all around us, all of the time.

The meditations that we will be discussing this week give us a deeper sense of self.  They can help us to align our chakras, strengthen our intuition and connect us to Universal Consciousness.  Please join us for an enlightening look into how meditation can transform you life.

Visualization meditations are very like active imaginations.  They use mental imagery and positive thoughts to create beneficial changes in mind and body.  They help us to increase our self-esteem, enliven our creativity and discover deep relaxation.  They also make use of the natural power of our imagination, which is at the source of creation.   Join us as we free our imaginations to create anew in our lives. 

We will be discussing the benefits of traditional forms of meditation, such as Vapassana and Transcendental.  Vapassana is an ancient Buddhist meditation, commonly known as 'Insight Meditation.'  It lets us "wake up!"  Trancendental meditation involves repeating a benevolent mantra.  Studies attest to the health benefits of this highly popular form mediation.  Join us as we venture into an exploration of these and other traditional forms of meditation.

Meditation opens us to receptive silence, freeing our minds so we can hear the voice of our inner guidance and open the door to our Higher Selves.  In this first of four shows on meditation, we will be visiting the basics.  This is a good idea for beginners and old hands alike.  Join us as we reap the rewards that come to us with a practice of meditation.

The people of ancient Delphi inscribed in stone over their city-gates the words, "Know Thyself."  We retreat within so that we can discover who we are.  This is the primary role that a personal sanctuary plays in our lives.  Here we can combine the practices of sanctuary with the use of typologies to help us discover our true purpose in life.  Join us for an enlightening look at our deepest beliefs, where they come from and where they lead us.

Safe spiritual boundaries give us protection while we venture into explorations of consciousness.  They also help us to keep on track with our purpose in our lives.  Our sanctuaries help to give us these good boundaries and they allow us to keep us emotionally and physically healthy and clear.  As Rumi said, "Listen, make a way for yourself inside yourself.

Like circular ripples in a pond spreading ever outward, small groups of women the world round are coming together to create sacred space and a new, inclusive spirituality.  This growing movement has beautiful repercussions for our collective human growth.  Join us and discover how and why the sanctuary of small women’s circles are changing the world.