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First This
By Kathryn Nicolai
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a med... more
4.9
691691 ratings
FAQs about First This:
How many episodes does First This have?
The podcast currently has 217 episodes available.
First This episodes:
June 15, 2026Zip It 
June 08, 2026Each Moment June 01, 2026Number 3 May 25, 2026A Generous Eye May 18, 2026The Touch of Your Clothes May 11, 2026Blankness May 04, 2026Loving Kindness For Everyone April 27, 2026I Wish I Could Show You April 20, 2026Yup, Those Are Thoughts April 13, 2026Sitting in Your Own Fire
FAQs about First This:
How many episodes does First This have?
The podcast currently has 217 episodes available.
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