First This

First This

By Kathryn Nicolai

First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a med... more

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  • 4.9
  • 4.9
  • 4.9

4.9

517 ratings


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How many episodes does First This have?

The podcast currently has 117 episodes available.

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