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First This
By Kathryn Nicolai
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a med... more
4.9
691691 ratings
FAQs about First This:
How many episodes does First This have?
The podcast currently has 210 episodes available.
First This episodes:
April 27, 2026I Wish I Could Show You 
April 20, 2026Yup, Those Are Thoughts April 13, 2026Sitting in Your Own Fire April 06, 2026Say Less March 30, 2026More Than You Can Chew March 23, 2026No Opinion March 16, 2026Meet the Day Without Bracing March 09, 2026Froglessness March 02, 2026Narrow to the Next Step February 23, 2026Hang On With Me
FAQs about First This:
How many episodes does First This have?
The podcast currently has 210 episodes available.
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