First This

First This

By Kathryn Nicolai

First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a med... more

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

688 ratings


Download on the App Store

First This episodes:

FAQs about First This:

How many episodes does First This have?

The podcast currently has 194 episodes available.

More shows like First This

SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton

1,133 Listeners

Listen To Sleep - Quiet Bedtime Stories & Meditations by Erik Ireland

Listen To Sleep - Quiet Bedtime Stories & Meditations

916 Listeners

Meditative Story by WaitWhat

Meditative Story

3,071 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,259 Listeners

I Can’t Sleep by Benjamin Boster & Glassbox Media

I Can’t Sleep

1,059 Listeners

Get Sleepy: Sleep meditation and stories by Slumber Studios

Get Sleepy: Sleep meditation and stories

9,456 Listeners

Send Me To Sleep: Books and stories for bedtime by Send Me To Sleep

Send Me To Sleep: Books and stories for bedtime

1,458 Listeners

Drift Off - Bedtime Stories for Adults by Joanne D'Amico

Drift Off - Bedtime Stories for Adults

1,595 Listeners

Just Sleep - Bedtime Stories for Adults by Bedtime Stories with Taesha Glasgow

Just Sleep - Bedtime Stories for Adults

744 Listeners

Sleep Wave: Sleep Meditation & Sleepy Stories by Sleepiest: Meditation for Sleep Podcast

Sleep Wave: Sleep Meditation & Sleepy Stories

1,175 Listeners

Night Falls: Bedtime Story, Sleep Story, Sleep Podcast by Sleepiest: Bedtime Story, Sleep Story, Sleep Podcast

Night Falls: Bedtime Story, Sleep Story, Sleep Podcast

600 Listeners

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast by Sleepiest: Hypnosis for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

1,617 Listeners

Stories from the Village of Nothing Much by Wellness Loud

Stories from the Village of Nothing Much

442 Listeners