May we all learn how to listen with such care.

When we are very young, many habits of behavior are formed including beliefs that we hold about ourselves.  These can resurface when we least expect them. Here are some ways to change them.

Either trough texting or telepathy, we are all so interconnected that we can instantaneously know how we are each doing.

Here is how I prevent catching a cold or flu and what I do to make life more pleasant should I get sick.

When we live our lives with the awareness of our death, every moment becomes an opportunity.

Amazingly enough, we can all dream the solutions to our problems.

Caring for our health is based in Loving and Caring for ourselves and for each other.

As we access the right hemisphere of our brains, we find inspiration and ever increasing levels of harmony and joy.

When we are well nourished with well balanced intestinal fora, we don't even notice foodstuffs that are detrimental to our good health.

Being kind to ourselves lets us be kind to all.