Chia Seeds, also known as " The Aztec Secret to Health", are great for you and they make a delicious breakfast food too.

It's easy to remember how it feels to be one with everything.

Here is why organic food helps us all to be more joyous in life.

We can al easily find the best solutions to most challenging questions.

Having fun while finding you way is especially important right now.  Here is what I'm doing.

True health insurance lies in diet and lifestyle choices.  These help us to keep diseases away.

Rather than waiting of Divine Intervention to set us back upon our true path, we can take stock, re-access and move to make changes that help us to stay in our joy.

Letting go of the body, our dearest and oldest friend will one day come for us all.

Paying attention to the muscles of our rib cage and diaphram so as to help them move more freely, can improve the quality of our lives

Embracing forgiveness lets us let of the hurt.  And understanding unburdens our soul.