Step Into Your Sunshine

Step Into Your Sunshine

By Rachel CoudronHealth & FitnessMental HealthEducationSelf-Improvement
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Step Into Your Sunshine episodes

  • My Personal Journey featuring Kylie Anna

    Join Kylie as she delves into her most personal life experiences and how she became the witchy-woo woman she is today.

    Kylie is The White Witch of Witham, Podcast Host of Witchy Woo, & Spiritual Guide. She works with Soulful ladies, to help them live in alignment with their Higher-selves; healing from past (or past life) trauma, connecting with their Spirit Team & the Universe, and exploring their true life purpose.

    As a Psychic Medium, Reiki Master and Akashic Records (past life) Healer, Kylie helps you to tap into a divine power; encouraging you to release what no longer serves you, and stand within your own power, creating the life YOU want.

    Kylie believes that, all too often, women follow a life path that they feel they 'should', or that society tells them they should. But you're meant for so much more than that! Your beautiful light is desperate to shine through, if you'll only allow it. Armed with divination tools (such as Tarot cards), crystals, connection with Spirit & Source, and blessings from Mother Gaia and the Moon, Kylie would love to help you align those chakras, align your life and step into the full power of you.

    Kylie would love to connect with you - https://msha.ke/confidencecoven

    50 min
  • Inner Strength featuring Kallia Papadopoulos
    Join Kallia and me as she delves into the most impactful experiences in her life. Bullying in the workplace and within her family and how she rose above them all to become the inspirational woman that she is today! Here's what Kallia has to say about herself! Kallia, the book-loving blogger with a passion for reading! Since her early days, she has been captivated by the magic of stories that transport readers to far-off worlds. Her blog is a treasure trove of hidden gems, where she shares reviews and insightful thoughts about the books she loves. Whether diving into classics or exploring new releases, her enthusiasm sparks joy in fellow bookworms, fostering a warm community of literature enthusiasts. https://www.booksgalore.co.uk/blog www.twitter.com/booksgalore77 www.Instagram.com/booksgalore77 https://www.facebook.com/booksgaloreblog
    37 min
  • Sensory Overload as an Adult by Rachel Coudron

    There is no worse feeling than feeling like you are powerless over your own body and environment. This is what sensory overload feels like to me. In the past, I have chalked it up to stress, anxiety, overwhelm... Recently, I have done more research and have accepted myself where I am. Do you get overstimulated? Do you experience sensory overload?

    20 min
  • Giving You Full Permission to Speak by Kelisha Taylor
    Kelisha USED to be a victim of domestic abuse...NOW, she uses her voice to empower others to create change in their lives. Listen to her story and the strategies she utilizes to help others overcome adversity and hardship.Her story is transparent and raw and has the best dose of inspiration! You can find out more about her here: Facebook.com/groups/theselflovehealingcircle Www.kdholisticbeauty.co.uk
    36 min
  • Is tenacity born or bred? featuring Rachel C-K

    Join Rachel in this powerful episode of Step Into Your Sunshine as she delves into the topic of tenacity. Is it an innate quality, or can it be cultivated? Rachel explores the intricacies of tenacity and its role in various aspects of life, from competitive sports to motherhood.

    Listen in as Rachel shares her personal journey and how her relationship with tenacity helped her overcome adversity, including a diagnosis of breast cancer. Discover the resilience and determination that enabled her to face challenges head-on and emerge victorious.

    Whether you're seeking inspiration to cultivate your own tenacity or simply curious about the inner workings of this powerful trait, this episode offers valuable insights and heartfelt reflections. Tune in to Step Into Your Sunshine and embark on a journey of empowerment and resilience with Rachel as your guide.

    1 hr 8 min
  • Life Changing Experiences with Rachel Coudron
    In this episode, I lead you through an event in my early adult life that had a profound effect on my daily life and how I have approached my businesses! This a reminder to us all that the only person who can transform your life is YOU!
    21 min
  • Born to Be An Advocate

    In this episode, you travel with me through my journey of being a hard-of-hearing (partially deaf) individual.

    My parents raised me to BELIEVE that my disability was simply another challenge NOT a life sentence.

    I take you through personal stories of my childhood and how my family, friends, and teachers treated me and my hearing.

    A few common misconceptions that still exist in our world today and reprogram your understanding of what it is truly like to be hard of hearing.

    Finally, leaving you with some tips on how to improve your interactions with the deaf and hard-of-hearing community.

    37 min

About Step Into Your Sunshine

From the publisher's feed

Step out of the shadows and into your sunshine!

For generations, we have been limited by what society, colleagues, family members, spouses, and friends think that we should be or become.…