Redefine your arms, loose weight and change the appearance of your arms with lymphatic massage. You can make a difference with using this technique 3 to 5 days a week

Suggestions to build immunity; an overview of the basics of lifestyle habits that promote a health immune system and a acupressure point, Gallbladder 20 to massage to stimulate the immune system

How to work on your stomach, and conjunction with the previous show "Summer Legs", Immune body show.

How can I help my legs. Improve your legs with massage, lymphatic therapy and a real Hollywood secret of professional models. Lymphatic drainage is recommended in Europe for weight loss because it removes the toxins that cause weight. Find out how!

Why drinking enough water is crucial to health in our chemical world, how much water should I drink daily and during a cleanse, or detox program and how water helps the lymphatic system do its job.

How to listen energetically to your body and gain better health by increasing your energy with simple hands on technique's; 10 toe hold, sinuses, and the waterfall

The energy component in lymphatic therapy, the eastern concept of energy in this detoxification treatment, how much lymphatic work can I have done? or use on myself?, and simple energetic techniques to use on yourself to improve your energy level.

More on the lymphatic system; congestion, cellulite, and the lymphatic system in children and why they need lymphatic massage. How parents can work on their children and help them boost their immune system

An interview with Dr. Bunny Vreeland, what is hypnotherapy and how can it help you? Healing, forgiveness, and surgery with hypnosis.

Notes on Integrative medicine, what does it mean becoming your own health advocate, healing yourself, and a success story with chemotherapy