Sometimes relationships are faced with a lot of trouble, in this podcast I talk about how you can handle difficult situations by being more aware and structurally finding a resolution that can help you heal mentally. I discuss three key necessary things that are needed to get through the storm; Strength, Peace, and Healing.

After being away for a year, I am back to podcasting and I have soooo much to let you guys know. The last year for me has been turmoiltous and I can't wait to let you guys know my journey and help someone out there with some of my stories. Love you guys and thank you for sticking with me!

In this episode, I'm doing an update on my life and what's been happening so far. Launching a soap making business and more. Check out my website - www.creamysuds.com

Today let's talk a little about motherhood and how mothers never get any rest or breaks. I also talk about a quote "Helping others rise will not make you fall". I hope you enjoy my little chat.

In this episode I talk about moments of sadness and how they can affect your state of mind. I discuss the fact that you cannot give to the world what you don't have and how being mindful of dishing out negativity to your audience is important. This is part of my inspirational series from my heart and I hope it encourages someone out there.

In this episode, I felt compelled to talk about determination against all odds. Sometimes we embark on a business or journey and we are unsure where it's headed. We need to start to see value in whatever we do and learn ti stay motivated more than afraid. Motherhood for me has heightened my zeal for success and here I talk about my experience and how it has led me to this point today. Enjoy!

I merge two topics in one in this episode. I discuss relationships in general and how we sometimes struggle to be happy for others during their winning season. My second topic points to motherhood and how some mothers are opportunists to their children. Connect with me on Instagram @africanladyandababy

In this episode I dissect my interpretation of the saying "Consistency separates the committed from the opportunist" and discuss how it relates to relationships and friendships. Enjoy and share! Connect with me on Instagram @africanladyandababy

For the life of me, it is one of the most insulting comments that has ever been made to me. That one would think there is some form of obscene gratification gotten from a mother breastfeeding her child. Extended breastfeeding of babies needs to stop being shamed in society as if it is the biggest problem in the world or as if it impacts negatively on a child. All the research i have found leans more towards the opposite! There are many benefits to extended breastfeeding and this podcast is meant to educate anyone who seems to have an averse opinion towards extended breastfeeding.

This episode highlights how women are spoken to before and after having a baby. How childless women are treated compared to mothers. It also touches on how we can raise boys to be feminist and believe in gender equality. Don't forget to share and connect with me on Instagram @africanladyandababy