While there's no shame in having a glass or two of wine from time to time, the mommy wine culture seems to be everywhere. And sometimes you can realize that one glass of wine a night has turned into one bottle of wine (or more) a night. Tune in to hear the empowering and insightful story from a dad's perspective on how alcohol (or the substance of your choice) can affect your marriage, work, parenting, and so much more.

Dr. Stephan Neff, a recovering alcoholic who had a lifetime to trauma, joins me and gives insight on how you can live a life so fantastic that alcohol has simply no role to play.

To get in touch with Stephan, check out his links here: https://www.youtube.com/channel/UCQ5Rgw59jOX4y3iDeMAXpwQ (YouTube show) https://stephanneff.podbean.com/ (podcast) https://www.facebook.com/stepstosobriety https://www.instagram.com/stepstosobriety/ https://www.linkedin.com/in/stephan-neff-author/ https://www.mystepstosobriety.com