Steps To Your Better You

By J Cleveland Payne

If you can spare a minute and a half, you can learn a full lesson in personal development. Steps To Your Better You offers tips for improved living that are quick to digest and simple to implement wit... more

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FAQs about Steps To Your Better You:

How many episodes does Steps To Your Better You have?

The podcast currently has 203 episodes available.

Steps To Your Better You episodes:

August 22, 2022 Don’t Act So Surprised (STYBY 326)
When you find out a fact about a person that is entirely mundane, don’t oversell your excitement.
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2min
August 16, 2022 Reward Yourself After Completing Challenges, Even Badly (STYBY 325)
Even a poor attempt can be an achievement when the alternative is not to make an attempt.
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2min
August 09, 2022 Keep Your Desk And Workspace Bare (STYBY 324)
Treat every object as an imposition upon your attention, because it is. A workspace is not a place for storing things. It is a place for accomplishing things.
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2min
August 02, 2022 You Can Counsel (Without Being A Counselor) (STYBY 323)
You don’t need special training just to be there for a person. You just need some patience and the ability to really listen.
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2min
July 26, 2022 Events Can Hurt Us, Not Just Our Perceptions Of Them (STYBY 322)
It’s good to build resilience, but sometimes it isn’t your fault if something really gets to you.
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2min
July 19, 2022 Remember That You Are Dying (STYBY 321)
No one can live forever, including you. So celebrate the joys of life whenever you can, and do what you can to not die.
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2min
July 12, 2022 Marie Kondo Is Still Not Coming To Save You (STYBY 320)
Start with throwing one thing away, clearing one small space, or cleaning one small room. Declutter your physical space to help declutter your mind.
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2min
July 05, 2022 Call More (STYBY 319)
Call your parents when you think of them and make the time to tell your friends that you love them.
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2min
June 28, 2022 Compassion (STYBY 318)
A noun, meaning, “sympathetic pity and concern for the sufferings or misfortunes of others.” Now that you know what compassion is, I ask you to go out and show the world a lot more of it.
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2min
June 21, 2022 Most People Aren’t Evil, They’re Just Not A Bright As They Think They Are (STYBY 317)
We often believe those who do wrong are acting in the interest of purpose causing turmoil; and strife. More likely, they are just misguided, misled, or plain stupid.
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2min

FAQs about Steps To Your Better You:

How many episodes does Steps To Your Better You have?

The podcast currently has 203 episodes available.