StereoForest Fiction Podcasts

Welcome to the show! Here's a little bit about your host (the relevant stuff), what to expect for our three times per week episodes, and how to find related resources.

This show is designed to help you reconnect to the world if you are feeling isolated, dissociated, depressed or otherwise disconnected. Then expect some daily words to help you find some energy to engage with connected action for meaningful change.

Episodes drop Monday, Wednesday, and Friday every week.

This podcast series was created, written, edited, produced and is hosted by Jen deHaan.

Jen has a Certificate of Graduate Studies in Developing Healthy Communities: Nutrition, Behavior, and Physical Activity from Tufts University, a degree in adult education in the arts, and various certifications and experience in group fitness instruction.

Artwork, logo, and graphics: Jen deHaan.

Chat with us on Discord! Join the discord channel for this show here discord.gg/heTSW9WnN5

Transcript: On episode pages found here.

More show info/contact: stereoforest.com/garden

Free newsletter: StereoForest.com

Support the show: One-time tip here stereoforest.com/tip

Follow on social media: YouTube, Bluesky, TikTok

This podcast is a StereoForest production. Made and produced in British Columbia, Canada.

The content provided in this podcast is for informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. This podcast is not a substitute for professional mental health services, therapy, counselling, or medical care. The views expressed are personal opinions and experiences, and individual results may vary. If you have specific mental health concerns, please consult with qualified healthcare professionals. We have some resources to get started here to search for local resources. Please see this page on our site for more info.

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What's Toque and Trowel all about? At its heart, it’s about finding resilience and empowerment in everyday actions. I believe that tending a garden can be an act of resistance. Creating nourishing, affordable meals – maybe even using what you've grown or simple, easy to find, budget-friendly ingredients from suppliers of your choice – that's resistance too.

And maybe most important... protecting your mental well-being, especially when life feels overwhelming, you're burnt out, or just really busy? That's absolutely a form of resistance and what we've been exploring on this podcast.

We'll be discussing practical ways to do all of this. We'll also be weaving in a focus on supporting Canadian gardeners, producers, and communities, which feels really important to me right now. I'm probably not alone on this.

Hosted by Jen deHaan. Created and produced by https://StereoForest.com in British Columbia, Canada.

This podcast series was created, written, edited, produced and is hosted by Jen deHaan.

Jen has a Certificate of Graduate Studies in Developing Healthy Communities: Nutrition, Behavior, and Physical Activity from Tufts University, a degree in adult education in the arts, and various certifications and experience in group fitness instruction.

Artwork, logo, and graphics: Jen deHaan.

Chat with us on Discord! Join the discord channel for this show here discord.gg/heTSW9WnN5

Transcript: On episode pages found here.

More show info/contact: stereoforest.com/garden

Free newsletter: StereoForest.com

Support the show: One-time tip here stereoforest.com/tip

Follow on social media: YouTube, Bluesky, TikTok

This podcast is a StereoForest production. Made and produced in British Columbia, Canada.

The content provided in this podcast is for informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. This podcast is not a substitute for professional mental health services, therapy, counselling, or medical care. The views expressed are personal opinions and experiences, and individual results may vary. If you have specific mental health concerns, please consult with qualified healthcare professionals. We have some resources to get started here to search for local resources. Please see this page on our site for more info.

Tog starts a new project called the Grackleton Gazette, and quickly gets in over their head at the very first event held... a Meet and Greet.

This comedy audio drama / audio fiction series was created, written, improvised, edited, and produced by Jen deHaan. All dialog in the episodes is fully improvised.

Voices: Jen deHaan (any voices by guests are noted above)

Artwork, logo, and graphics: Jen deHaan.

Transcript: For each episode on their page on this show's page at StereoForest here.

More show info/contact: stereoforest.com/uyl

Support the show (one time tip): stereoforest.com/tip

Review this show: On Podchaser here www.podchaser.com/unfuck

Comedy and audio fiction newsletter: StereoForest.com/subscribe

Follow on social media: Bluesky, TikTok

This podcast is a StereoForest production. Made and produced in British Columbia, Canada.

Mentioned in this episode:

Grack Public Access is on StereoForest

Join Tog Chesterfield and Parker Spoon in their community radio show in Grackleton called Grack Public Access. Find all the details and subscribe on Stereoforest (stereoforest.com/grack) or wherever you get podcasts.

Tog tries their hand at stand-up comedy after being told they're "good at storytelling" at clown school for dogs. Will this new venture help Tog pick themselves up after hitting rock bottom?

This comedy audio drama / audio fiction series was created, written, improvised, edited, and produced by Jen deHaan. All dialog in the episodes is fully improvised.

Voices: Jen deHaan (any voices by guests are noted above)

Artwork, logo, and graphics: Jen deHaan.

Transcript: For each episode on their page on this show's page at StereoForest here.

More show info/contact: stereoforest.com/uyl

Support the show (one time tip): stereoforest.com/tip

Review this show: On Podchaser here www.podchaser.com/unfuck

Comedy and audio fiction newsletter: StereoForest.com/subscribe

Follow on social media: Bluesky, TikTok

This podcast is a StereoForest production. Made and produced in British Columbia, Canada.

Mentioned in this episode:

Grack Public Access is on StereoForest

Join Tog Chesterfield and Parker Spoon in their community radio show in Grackleton called Grack Public Access. Find all the details and subscribe on Stereoforest (stereoforest.com/grack) or wherever you get podcasts.

Checking in! Hey everyone!

What happened in the years that followed being trapped in a room? Find out! Tying up some loose ends, and finding out "where are they now" (including the dining room chairs!) in this series finale of Dining Room Chairs Event: The Reviews.

Hi! This was my first attempt at a podcast way back when, and for some reason I decided to bring it over to my new podcast host for posterity.

I didn't know what I was doing, and despite that also wanted to do a strange format I hadn't heard before, but... I had a lot of fun and learning doing this show! Hope you get something out of this strange little audio drama.

All words written, spoken, and rest of the parts of the show edited by Jen.

Some newer audio fiction series at https://stereoforest.com

Jen.

Tog takes a class at a clown school for dogs, and learns something new about themselves by throwing caution to the wind. Another step out of depression, and off of rock bottom? Find out!

This comedy audio drama / audio fiction series was created, written, improvised, edited, and produced by Jen deHaan. All dialog in the episodes is fully improvised.

Voices: Jen deHaan (any voices by guests are noted above)

Artwork, logo, and graphics: Jen deHaan.

Transcript: For each episode on their page on this show's page at StereoForest here.

More show info/contact: stereoforest.com/uyl

Support the show (one time tip): stereoforest.com/tip

Review this show: On Podchaser here www.podchaser.com/unfuck

Comedy and audio fiction newsletter: StereoForest.com/subscribe

Follow on social media: Bluesky, TikTok

This podcast is a StereoForest production. Made and produced in British Columbia, Canada.

Mentioned in this episode:

Grack Public Access is on StereoForest

Join Tog Chesterfield and Parker Spoon in their community radio show in Grackleton called Grack Public Access. Find all the details and subscribe on Stereoforest (stereoforest.com/grack) or wherever you get podcasts.

Tog tries to go camping to sort out yet another attempt at artisanal foodstuffs and comes to a conclusion about mug texture and why they keep avoiding success. Is it the Sourdough Yogurt instant coffee flavor? Find out!

Also, meet Tog's latest roommate, Erin Bandelbrush.

This comedy audio drama / audio fiction series was created, written, improvised, edited, and produced by Jen deHaan. All dialog in the episodes is fully improvised.

Voices: Jen deHaan (any voices by guests are noted above)

Artwork, logo, and graphics: Jen deHaan.

Transcript: For each episode on their page on this show's page at StereoForest here.

More show info/contact: stereoforest.com/uyl

Support the show (one time tip): stereoforest.com/tip

Review this show: On Podchaser here www.podchaser.com/unfuck

Comedy and audio fiction newsletter: StereoForest.com/subscribe

Follow on social media: Bluesky, TikTok

This podcast is a StereoForest production. Made and produced in British Columbia, Canada.

Mentioned in this episode:

Grack Public Access is on StereoForest

Join Tog Chesterfield and Parker Spoon in their community radio show in Grackleton called Grack Public Access. Find all the details and subscribe on Stereoforest (stereoforest.com/grack) or wherever you get podcasts.

Things got a little bit complicated for Tog Chesterfield with a flock of juncos all because of... vegan jerky.

This comedy audio drama / audio fiction series was created, written, improvised, edited, and produced by Jen deHaan. All dialog in the episodes is fully improvised.

Voices: Jen deHaan (any voices by guests are noted above)

Artwork, logo, and graphics: Jen deHaan.

Transcript: For each episode on their page on this show's page at StereoForest here.

More show info/contact: stereoforest.com/uyl

Support the show (one time tip): stereoforest.com/tip

Review this show: On Podchaser here www.podchaser.com/unfuck

Comedy and audio fiction newsletter: StereoForest.com/subscribe

Follow on social media: Bluesky, TikTok

This podcast is a StereoForest production. Made and produced in British Columbia, Canada.

Mentioned in this episode:

Grack Public Access is on StereoForest

Join Tog Chesterfield and Parker Spoon in their community radio show in Grackleton called Grack Public Access. Find all the details and subscribe on Stereoforest (stereoforest.com/grack) or wherever you get podcasts.

The first thing Tog tries to get out of the pit of rock bottom involves sourdough starters that led to rather public smell events.

You'll also get the weather.

This comedy audio drama / audio fiction series was created, written, improvised, edited, and produced by Jen deHaan. All dialog in the episodes is fully improvised.

Voices: Jen deHaan (any voices by guests are noted above)

Artwork, logo, and graphics: Jen deHaan.

Transcript: For each episode on their page on this show's page at StereoForest here.

More show info/contact: stereoforest.com/uyl

Support the show (one time tip): stereoforest.com/tip

Review this show: On Podchaser here www.podchaser.com/unfuck

Comedy and audio fiction newsletter: StereoForest.com/subscribe

Follow on social media: Bluesky, TikTok

This podcast is a StereoForest production. Made and produced in British Columbia, Canada.

Mentioned in this episode:

Grack Public Access is on StereoForest

Join Tog Chesterfield and Parker Spoon in their community radio show in Grackleton called Grack Public Access. Find all the details and subscribe on Stereoforest (stereoforest.com/grack) or wherever you get podcasts.

This week on Unfuck Your Life… with Tog Chesterfield, Tog shares what happened on the way down to their own rock bottom. What got them there.

You'll also get the weather.

Watch this episode as a fully animated YouTube video.

This comedy audio drama / audio fiction series was created, written, improvised, edited, and produced by Jen deHaan. All dialog in the episodes is fully improvised.

Voices: Jen deHaan (any voices by guests are noted above)

Artwork, logo, and graphics: Jen deHaan.

Transcript: For each episode on their page on this show's page at StereoForest here.

More show info/contact: stereoforest.com/uyl

Support the show (one time tip): stereoforest.com/tip

Review this show: On Podchaser here www.podchaser.com/unfuck

Comedy and audio fiction newsletter: StereoForest.com/subscribe

Follow on social media: Bluesky, TikTok

This podcast is a StereoForest production. Made and produced in British Columbia, Canada.

Mentioned in this episode:

Grack Public Access is on StereoForest

Join Tog Chesterfield and Parker Spoon in their community radio show in Grackleton called Grack Public Access. Find all the details and subscribe on Stereoforest (stereoforest.com/grack) or wherever you get podcasts.