StereoForest Fiction Podcasts

Join Tog Chesterfield and Parker Spoon in their very first episode of Grack Public Access, recorded at Doreen's Olive Hollow. Hear the latest headlines from the Grack Gazette and what Parker and Tog had to eat this week.

This is Grackleton's public access community radio show, where you'll meet the people of the town on location.

Your support will help this show continue. Funds go towards hosting and music licensing for this show and others on StereoForest. This show is produced by an independent artist directly affected by the state of the industry, and StereoForest does not have any funding or additional support.

Please consider leaving a review wherever you review podcasts. Don't know where? Here are some options.

Apple Podcasts | Podchaser

1. Like this episode or show and want more? Support us with a one-time tip: https://StereoForest.com/tips
2. We love our podcast host Capitvate.fm! Contact to ask me anything, anytime. You can support the shows by signing up with Captivate here: https://www.captivate.fm/signup?ref=yzjiytz
3. We have our newsletters on Kit.com. We also have our tip form with them, and sell products on their platform. Easy, and they don't take a cut! Check Kit out and support the show using this: https://partners.kit.com/ijdkivtf8ndd
4. Transcriptions by MacWhisper. I use and love the Pro version (subscription free!) - you can get it too using this link: https://gumroad.com/a/20303251/ivpqk
5. Schedule posts? We use Metricool (reasonable for multiple accounts/brands/shows). Support us using our link: https://f.mtr.cool/VZBOZR
6. Support the show and get creative templates and assets: https://share.uppbeat.io/p4od8inwhc2j

This comedy audio drama / audio fiction series was created, edited, directed, and produced by Jen deHaan. Some elements of this show are scripted, but most of it is improvised by the cast.

1. Jen deHaan as Tog Chesterfield, "herself", Maureen Faucet-Clooder, Mrs. Spoon, and additional voices
2. Adam as Parker Spoon

Any guests noted in show notes above.

More show info/contact/transcripts: stereoforest.com/grack

This podcast is a StereoForest production. Made and produced in British Columbia, Canada.

Mentioned in this episode:

Podcast Performance Lab

In this show we take the most effective tools from improv performance and behavioural psychology, and apply them directly to your video and audio content. If you're building a personal brand, B2B show, or a creative new podcast, you know how you say things matters just as much as what you say.

Midroll ad: Unf*ck Your Life: An Audio Drama

Unf*ck Your Life: An Audio Drama is an audio fiction series set in the fictional town of Grackleton. Tog Chesterfield shares how they got off of rock bottom through a series attempts at restarting life. You’ll hear their story, in addition to many voices from Grackleton. It is a comedy that explores themes of mental health. It has some mystery and intrigue too.

Unfuck Your Life

Grack Public Access is a public access community radio show from Grackleton airing on fictional station 101.7FM The Grack. Parker, Tog, and Jen cover news, the arts, meet people from the town, and much more.

Your support will help this show continue. Funds go towards hosting and music licensing for this show and others on StereoForest. This show is produced by an independent artist directly affected by the state of the industry, and StereoForest does not have any funding or additional support.

Please consider leaving a review wherever you review podcasts. Don't know where? Here are some options.

Apple Podcasts | Podchaser

1. Like this episode or show and want more? Support us with a one-time tip: https://StereoForest.com/tips
2. We love our podcast host Capitvate.fm! Contact to ask me anything, anytime. You can support the shows by signing up with Captivate here: https://www.captivate.fm/signup?ref=yzjiytz
3. We have our newsletters on Kit.com. We also have our tip form with them, and sell products on their platform. Easy, and they don't take a cut! Check Kit out and support the show using this: https://partners.kit.com/ijdkivtf8ndd
4. Transcriptions by MacWhisper. I use and love the Pro version (subscription free!) - you can get it too using this link: https://gumroad.com/a/20303251/ivpqk
5. Schedule posts? We use Metricool (reasonable for multiple accounts/brands/shows). Support us using our link: https://f.mtr.cool/VZBOZR
6. Support the show and get creative templates and assets: https://share.uppbeat.io/p4od8inwhc2j

This comedy audio drama / audio fiction series was created, edited, directed, and produced by Jen deHaan. Some elements of this show are scripted, but most of it is improvised by the cast.

1. Jen deHaan as Tog Chesterfield, "herself", Maureen Faucet-Clooder, Mrs. Spoon, and additional voices
2. Adam as Parker Spoon

Any guests noted in show notes above.

More show info/contact/transcripts: stereoforest.com/grack

This podcast is a StereoForest production. Made and produced in British Columbia, Canada.

Mentioned in this episode:

Podcast Performance Lab

In this show we take the most effective tools from improv performance and behavioural psychology, and apply them directly to your video and audio content. If you're building a personal brand, B2B show, or a creative new podcast, you know how you say things matters just as much as what you say.

Join TakeBread24 and "Jen deHaan" soon for Manifesto Update: An Apocalyptic Dramedy! This new audio fiction series is a comedy that is scripted and improvised. Or, a mostly improvised advice show for the apocalypse.

This radio call in advice show set in 2030 New York City and an undisclosed location in Canada (somewhere north of New York). The world is crumbling towards total collapse. Fascism, climate doom, general unrest… things aren’t looking good.

This comedy audio drama / audio fiction series was created by Sabrina Banes and Jen deHaan. Audio and video editing and production by Jen deHaan of StereoForest.com.

This show is mostly improvised. Some elements are written by Sabrina Banes and Jen deHaan.

Watch the video version of these episodes on YouTube.

Voices: Jen deHaan (as "herself") & Sabrina Banes (as "TakeBread24"). Any voices by guests and contributors are noted above.

Artwork, logo, video editing, audio editing, video production and graphics: Jen deHaan.

Transcript: For each episode on their page on this show's page at StereoForest here.

Join us on the show or contact us: stereoforest.com/manifesto

Support the show (one time tip): manifesto.captivate.fm/support

Review this show: On Podchaser podchaser.com/manifestoupdate

Chat in Discord about this show: discord.gg/qBQCJP8Swf

Comedy and audio fiction newsletter. Improviser or voice actor? Get notified about guest opportunities: StereoForest.com/subscribe

Follow on social media: YouTube, Bluesky

This podcast is a StereoForest production. Made and produced in British Columbia, Canada.

Tog shares what happened during the potato incident at Apocalypse.Cloud that shook up Grackleton... East AND West. But mostly East.

And stick around to the end of the show to hear about what's next for Tog and Grackleton here on 101.7 FM The Grack (and StereoForest).

Tog's new Grackleton-based show will also be added to this feed!

Featuring:

• Adam: Parker Spoon.
• Jen deHaan: Tog Chesterfield, and additional voices.

This comedy audio drama / audio fiction series was created, written, improvised, edited, and produced by Jen deHaan. All dialog in the episodes is fully improvised.

Voices: Jen deHaan (any voices by guests are noted above)

Artwork, logo, and graphics: Jen deHaan.

Transcript: For each episode on their page on this show's page at StereoForest here.

More show info/contact: stereoforest.com/uyl

Support the show (one time tip): stereoforest.com/tip

Review this show: On Podchaser here www.podchaser.com/unfuck

Comedy and audio fiction newsletter: StereoForest.com/subscribe

Follow on social media: Bluesky, TikTok

This podcast is a StereoForest production. Made and produced in British Columbia, Canada.

Mentioned in this episode:

Grack Public Access is on StereoForest

Join Tog Chesterfield and Parker Spoon in their community radio show in Grackleton called Grack Public Access. Find all the details and subscribe on Stereoforest (stereoforest.com/grack) or wherever you get podcasts.

Tog and Parker Spoon discover a box filled with Tog's past. Tog learns why the potato incident and leaving Apocalypse.Cloud directly led to their rock bottom.

Featuring:

• Adam: Parker Spoon.
• Don Faucet: additional voices.
• Jen deHaan: Tog Chesterfield, and additional voices.

Stick around to the end for a special trailer for Season 2 of Escape from Morina! Where you get your podcasts. More info below!

Mentioned in this episode:

Grack Public Access is on StereoForest

Join Tog Chesterfield and Parker Spoon in their community radio show in Grackleton called Grack Public Access. Find all the details and subscribe on Stereoforest (stereoforest.com/grack) or wherever you get podcasts.

The podcast is getting a new name, and branching out to some more hands-on, useful resistance topics. Resisting in the garden (including balconies and indoors!) and kitchen, while protecting your mind. This is resistance.

So now this show is also going to help you eat during these wild times.

If you're Canadian, this one is especially for you!

Check out this quick note about what is happening with the show.

Tog grapples with the feedback they receive for the first hard-copy edition of their new zine, the Grackleton Gazette.

Featuring:

• Adam: Parker Spoon, additional voices.
• Don Faucet: additional voices.
• Jen deHaan: Tog Chesterfield, Dan from Bulk Bins, and additional voices.

Stick around to the end for a special trailer for Season 2 of Escape from Morina! Where you get your podcasts. More info below!

This comedy audio drama / audio fiction series was created, written, improvised, edited, and produced by Jen deHaan. All dialog in the episodes is fully improvised.

Voices: Jen deHaan (any voices by guests are noted above)

Artwork, logo, and graphics: Jen deHaan.

Transcript: For each episode on their page on this show's page at StereoForest here.

More show info/contact: stereoforest.com/uyl

Support the show (one time tip): stereoforest.com/tip

Review this show: On Podchaser here www.podchaser.com/unfuck

Comedy and audio fiction newsletter: StereoForest.com/subscribe

Follow on social media: Bluesky, TikTok

This podcast is a StereoForest production. Made and produced in British Columbia, Canada.

Mentioned in this episode:

Grack Public Access is on StereoForest

Join Tog Chesterfield and Parker Spoon in their community radio show in Grackleton called Grack Public Access. Find all the details and subscribe on Stereoforest (stereoforest.com/grack) or wherever you get podcasts.

It's Friday Focus! Today we'll focus on memories that resonate with our identity, which can be used as one way to reconnect with the present when feeling dissociated or disconnected. The soundscape is from the forest behind my house. Enjoy the rain and ravens in the distance as we focus on the parts of our identity we value the most.

This podcast series was created, written, edited, produced and is hosted by Jen deHaan.

Jen has a Certificate of Graduate Studies in Developing Healthy Communities: Nutrition, Behavior, and Physical Activity from Tufts University, a degree in adult education in the arts, and various certifications and experience in group fitness instruction.

Artwork, logo, and graphics: Jen deHaan.

Chat with us on Discord! Join the discord channel for this show here discord.gg/heTSW9WnN5

Transcript: On episode pages found here.

More show info/contact: stereoforest.com/garden

Free newsletter: StereoForest.com

Support the show: One-time tip here stereoforest.com/tip

Follow on social media: YouTube, Bluesky, TikTok

This podcast is a StereoForest production. Made and produced in British Columbia, Canada.

The content provided in this podcast is for informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. This podcast is not a substitute for professional mental health services, therapy, counselling, or medical care. The views expressed are personal opinions and experiences, and individual results may vary. If you have specific mental health concerns, please consult with qualified healthcare professionals. We have some resources to get started here to search for local resources. Please see this page on our site for more info.

Let's go outdoors (if possible) to ground ourselves in nature for an exercise that targets the vagus nerve. Hear the rainy forest and ravens behind my studio as you activate the vagus nerve pathway in this grounding vagal exercise that promotes both safety and connection.

You can do this exercise indoors or out, standing or seated -- or while walking.

This podcast series was created, written, edited, produced and is hosted by Jen deHaan.

Jen has a Certificate of Graduate Studies in Developing Healthy Communities: Nutrition, Behavior, and Physical Activity from Tufts University, a degree in adult education in the arts, and various certifications and experience in group fitness instruction.

Artwork, logo, and graphics: Jen deHaan.

Chat with us on Discord! Join the discord channel for this show here discord.gg/heTSW9WnN5

Transcript: On episode pages found here.

More show info/contact: stereoforest.com/garden

Free newsletter: StereoForest.com

Support the show: One-time tip here stereoforest.com/tip

Follow on social media: YouTube, Bluesky, TikTok

This podcast is a StereoForest production. Made and produced in British Columbia, Canada.

The content provided in this podcast is for informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. This podcast is not a substitute for professional mental health services, therapy, counselling, or medical care. The views expressed are personal opinions and experiences, and individual results may vary. If you have specific mental health concerns, please consult with qualified healthcare professionals. We have some resources to get started here to search for local resources. Please see this page on our site for more info.

Mondays are now Monday Motivation. What?!

The podcast is reorganizing a bit, while "being the same thing." On Mondays I will share a message to help stay motivated to fight the good fight.

Wednesday will offer an episode recorded in nature to help ground you. And Friday will offer an opportunity to reflect to help you reconnect with reality.

So, today for Monday Motivation, we explore the space between recognition of a problem, and action. That space is where many of us might find ourselves today.

This podcast series was created, written, edited, produced and is hosted by Jen deHaan.

Jen has a Certificate of Graduate Studies in Developing Healthy Communities: Nutrition, Behavior, and Physical Activity from Tufts University, a degree in adult education in the arts, and various certifications and experience in group fitness instruction.

Artwork, logo, and graphics: Jen deHaan.

Chat with us on Discord! Join the discord channel for this show here discord.gg/heTSW9WnN5

Transcript: On episode pages found here.

More show info/contact: stereoforest.com/garden

Free newsletter: StereoForest.com

Support the show: One-time tip here stereoforest.com/tip

Follow on social media: YouTube, Bluesky, TikTok

This podcast is a StereoForest production. Made and produced in British Columbia, Canada.

The content provided in this podcast is for informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. This podcast is not a substitute for professional mental health services, therapy, counselling, or medical care. The views expressed are personal opinions and experiences, and individual results may vary. If you have specific mental health concerns, please consult with qualified healthcare professionals. We have some resources to get started here to search for local resources. Please see this page on our site for more info.