Joining me this week On The Virg is one of the greatest sports performance coaches, Steven Yellin. We did our interview after a full day seminar with the Ensworth boys and girls golf team. We discuss his new book, “Simplicity” and how his life long work came to fruition. We answer big time performance questions like:

Does muscle memory break down during poor performances?

How do expectations, the target, goals, and pressure affect our performance?

What is the biggest key to performing your best under pressure?

Why does trying harder, wanting to win more, and focusing harder damage your ability to compete. 

We provide all of these answers and so much more with the founder of the Fluid Motion Factor.