Let's dive into the many ways systemic racism is cemented into American culture.  Dr. Lori Watson talks about her passion for breaking down the many ways racism seeps into our everyday lives. Sometimes, even the most liberal remain silent when racist antics are thrown around in private company or maybe a family dinner.  These moments allow hatred and bigotry to have life and breath. Silence is complicity.  

We all know how fearsome Johnnie Cochran was. The documentaries, the stories that resonate thru our community provided an insight into his ability to excel even in the face of unimaginable  odds. Did he speak this life, this spirit into his kids? Did he leave us with spoiled and privileged humans? Listen to my conversation with his daughter Tiffany Cochran Edwards. The apple didn't fall far, actually it's still holding on to one of Johnnie's branches. She is pleasant, kind, yet the warrior spirit resonates thru her. She is relentless, lacking any sense of privilege. Johnnie made her like this. 

My biggest fear in elementary school was that a tornado would come and sweep us and that we would never see home again. This somewhat irrational fear has escalated for young kids now as they try to process or understand another school shooting. When will it end, what can we do to shock those who refuse to address the antiquated gun laws in America

Listen as my two African American sons explain how they feel the need to get into a position of submission when encountering police officers. They realize that the best thing to do is  
de-escalate the situation and allow me or his dad to engage once they are safely at home. We talk about dating as well, both within and outside of their race. Also, dating  today does not resemble how we met our mates or significant others in the past. What's the deal with the apps. We will hit it all.

Alzheimer's disease is still a mystery to scientists. Is it genetics, environment or our diet? The answer still fails us. Listen in as my guest John Mclaughlin discusses how he and his wife April manage the daily care of his mom Mary Frances Mclaughlin. 

Listen to  Caroline Ndambuki share the trauma of living in America as her parents battled Covid in Africa. The cough that led to heart wrenching calls as Caroline and her sister, also here in the US, prayed for their mom's recovery. The long journey home knowing that the matriarch, the glue for their family had already began her rest with God. 

The success rate for blended families is at an all time low.  People often anticipate chaos and drama between the ex and the current spouse. Listen in on a conversation between my bonus son's mom and myself.  Learn the strategy we used to ensure that Raising Brian was seamless and drama free.  

Conversation with 22 year old Jordan Kunney about his experience during the pandemic. Studies have revealed the devastating impact of online instruction for young kids. Likewise, therapist report the eye popping increase in their client base from young adults, especially males. Listen as Jordan discusses his road from depression to self discovery as he navigates the world of Covid. 

Recognizing that we all have a gift, a genuine purpose for why we exist. Often times your passioned is overshadow by things that distract.  It can even be an extremely lucrative career that offers no job satisfaction. Is this a trap to keep you away from the very thing that motivates you? Your gift is your brand. 

The Godfather of Soul gave us the roadmap to living with joy in spite of. How do we navigate these days when there's so much hate and division? How do we get on the good foot?