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Still Now - Improving Mental & Emotional Health Through Meditation & Spiritual Practice
Still Now - Improving Mental & Emotional Health Through Meditation & Spiritual Practice episodes
- 1 min
- The Fire Inside - Episode 1 - Weight-Loss
My Audiobook Empty World: Practices & Meditations For Immediate Peace of Mind is available on Audible and iTunes now. https://www.audible.co.uk/pd/Empty-World-Audiobook/B0C5S498Q5
Also available in paperback and Kindle editions https://www.amazon.co.uk/Empty-World-Meditations-Practices-Immediate-ebook/dp/B0BK6FN2FV
Instagram: corin_bryant_YouTube: Corin Bryant
This episode focuses on how I went from 140kg to 85kg - How to motivate yourself to get fit regardless of how many times you've tried and failed in the past.
1 hr 21 min
About Still Now - Improving Mental & Emotional Health Through Meditation & Spiritual Practice
From the publisher's feed
This is a series of podcasts and guided meditations on spiritual awakening, meditative practice and spiritual principles as they relate to mental and physical health and emotional wellbeing. In the…
first series we looked at how to navigate problems arising during and post spiritual awakening, in series two we are examining how to utilize meditation and spiritual practice to improve mental health and emotional wellbeing. The host has recovered from anxiety, depression and obesity using these methods and now seeks to share them so that they may be of benefit to others.
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