Still Now - Improving Mental & Emotional Health Through Meditation & Spiritual Practice

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More Of My Exclusive Free Guided Meditations For Health & Wellbeing Can Be Found On Insight Timer for Free here:

⁠https://insig.ht/vK2AySIrfWb?utm_source=copy_link&utm_medium=live_stream_share⁠

My advice on finding Inner Peace through Spiritual Awakening can be found on my YouTube Channel here:

⁠https://www.youtube.com/@corinbryant⁠

If you appreciate my work and want to support me please consider becoming a Paid Subscriber for exclusive meditations and content: https://podcasters.spotify.com/corin-bryant/subscribe

If you enjoy and benefit from my meditations please consider becoming a paid Subscriber by following this link:

https://podcasters.spotify.com/corin-bryant/subscribe

Subscribers gain access to exclusive premium meditations, talks and courses degined to bring you to a space of total inner peace.

If you enjoy and benefit from my meditations and would like to support me and my work please consider becoming a paid Subscriber by following this link: https://podcasters.spotify.com/corin-bryant/subscribe

If you enjoy and benefit from my meditations and wish to support me and my work please consider becoming a paid Subscriber by following this link: https://podcasters.spotify.com/pod/show/corin-bryant/subscribe

In this meditation we explore the open, empty and peaceful nature of awareness - Noticing that awareness of pain is not pain itself. This may not remove the pain, but changes the nature of the way in which pain is felt. This has a powerful and profound effect on the impact that pain has o nthe body, and in time, can alleviate and even remove it.

A powerful 15 minute meditation to bring your attention entirely into the present moment.

If you enjoy and benefit from my meditations and wish to support me and my work please consider becomming a paid subscriber by following the link below:

https://podcasters.spotify.com/pod/show/corin-bryant/subscribe

For this meditation you will need 10 minutes preferably in a space you feel you most likely won't be disturbed, although if there are some distractions this is okay too.

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