Still Now - Improving Mental & Emotional Health Through Meditation & Spiritual Practice

More Of My Exclusive Free Guided Meditations For Health & Wellbeing Can Be Found On Insight Timer for Free here:

https://insig.ht/vK2AySIrfWb?utm_source=copy_link&utm_medium=live_stream_share

My advice on finding Inner Peace through Spiritual Awakening can be found on my YouTube Channel here:

https://www.youtube.com/@corinbryant

Waking at night is no problem, use the time to be still, contemplative and restful. This is just as valuable as sleep.

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Chronic pain is a very challenging issue, meditation has been studied and proven to be as effective as medication for mild to moderate chronic pain.

At the very least, I have found meditation supremely effective at alleviating the stress generated by pain and it's associated issues that arise.

I wish you the best of luck in your health and healing. Take care and be well.

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Inevitably when on the journey of true awakening you will start to question the whole business of relationships. Will you still be able to conduct relationships if you are on the spiritual path? How will a 'new you' be received by a lover? How to navigate the unique difficulties presented by awakening with regards to relationships of an intimate and romantic nature?

After all, if you are recognising your true nature as universal consciousness and no longer identified as an individual ego, are relationships even necessary or desirable anymore?

In this Podcast I discuss our general approach to relationships pre-awakening, the challenges presented by relationships during awakening and hopefully how to resolve some of these.

In time you will find all of these concerns amount to nothing at all, awakening solves every relationship problem you've ever had and replaces them with smoother, more fun and truly loving experiences of romance.

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This is the audio remaster of my most popular meditation with added ambient birdsong.

Focusing on the breath only allows one to focus attention entirely into the present moment.

All credit for this technique goes to Jack Trimpey, his book saved my life I highly recommend you check it out.

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Everything I say on this subject is in the talk I can't add much more to the description here.

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This meditation is based on the method of Addictive Voice Recognition Technique outlined in the book Ration Recovery by Jack Trimpey.

You can end your addiction today.

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This meditation is based on the method of Addictive Voice Recognition Technique outlined in the book Ration Recovery by Jack Trimpey.

You can end your addiction today.

Subscribe Link Here: https://podcasters.spotify.com/pod/show/corin-bryant/subscribe

This is a gentle guided meditation to bring you into the deep state of rest and relaxation your body and mind needs.

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I've been many different people in my life.

Wait, what? How is that possible? How can I change so much and so often and yet still believe my identity is permanent?

Often people begin a spiritual journey when they experience a deep threat to their identity, a massive loss, mortality, the loss of a job or ill-health can all spark the initial seeking towards spiritual awakening. This is due to the core identity around which an individual as been living their life is either so fractured or so threatened that the identity itself is questions, and finally, revealed for it's true nature.

Is identity a problem? What even is it? Does it even really exist?

Enlightenment is sometimes referred to as ego-death - The permanent end of the belief in an illusory identity. In this episode I discuss the inevitable issues arising from this process.

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Problems concerning work and whether you will continue to provide for yourself and your family are common barriers to true awakening, as with all of these problems we find in time this is just an illusion and all is well.