Norm Macdonald; John Mulaney; fentanyl (again); sobriety date reflection.

That zip tie jackass; My memory is garbage.

Note: this episode cuts off abruptly, and I couldn't fix it. The part that was cut off was when I spit some serious knowledge about the government! Also, it was just me signing off and encouraging everyone to keep connected with your loved ones and hang in there. - J

Drinking/doing drugs in your dreams; little milestones in sobriety; I am ready for some football.

Let's talk about changing our mindsets to take care of ourselves.

This one is about managing your input to keep the anxiety and fear to a manageable level...and also a criticism of how people use IG.

Please allow me to motivate you in this episode. Or...maybe it's that I'm motivating myself? For you?

I talk about a great resource for info on all...this. Hopefully it'll help you like it has me.

Look, you're upset. We're all upset. Let's talk it out so that we can go about our day.

I'm a grumpy pants; give everyone a break; self-help gurus.

New music...same old me. New social media strategy; my dream last night; actual anxiety/guilt.