Still You

Why is it so hard for Enneagram Type 9s to speak up, set boundaries, and admit when they're angry? And what happens when being the “easygoing one” slowly turns into losing yourself?

In this episode of STILL YOU, we're diving deep into the childhood wounds of Enneagram Type 9, the Peacemaker, and exploring how the need to maintain harmony can lead to people-pleasing, conflict avoidance, suppressed anger, procrastination, and putting everyone else's needs before your own.

We'll unpack why so many Nines learn to minimize their own desires, why saying “I don't care” doesn't always mean you genuinely don't care, and how years of swallowing your feelings can turn into resentment, emotional withdrawal, and feeling stuck in your own life.

But here's the truth: keeping the peace isn't the same as experiencing real peace.

We're exploring how these childhood patterns can follow you into adulthood, affect your relationships, and disconnect you from your own voice. More importantly, we'll talk about how Nines can reconnect with their anger, recognize their needs, establish healthier boundaries, and stop abandoning themselves just to keep everyone else comfortable.

Because your needs matter. Your opinions matter. Your anger can teach you something. And you don't have to disappear to be loved.

In this episode, we'll cover:

- The childhood wound of Enneagram Type 9
- Why Nines become the “easy” or low-maintenance child
- How people-pleasing and conflict avoidance develop
- The hidden anger and resentment beneath the easygoing exterior
- Why Nines struggle to identify their own wants and needs
- How suppressed anger affects relationships and self-worth
- Practical steps for healing, setting boundaries, and taking action
- How to stop confusing comfort with peace and start showing up for your own life

If you're an Enneagram Nine, love a Nine, or recognize yourself in the habit of keeping everyone else happy while quietly ignoring your own needs, this episode is for you.

It's time to stop putting yourself on the back burner. You belong in your own life, too.

You don't have to disappear in order to belong.

Welcome to STILL YOU — where we use the wisdom of the Enneagram to reconnect with who we really are.

Schedule a 1on1: www.stillyoucoaching.com 

Tiktok: @stillyoupod

YT: @stillyoupod

Resources: The Wisdom of the Enneagram by Don Richard Riso 

#Enneagram #EnneagramType9 #Type9 #EnneagramNine #EnneagramPodcast #StillYouPodcast #ChildhoodWounds #PersonalGrowth #SelfAwareness #PeoplePleasing #HealthyBoundaries #EmotionalHealing #InnerWork #SelfDiscovery #ConflictAvoidance

What happens when a child learns that being vulnerable isn't safe?

In this episode of STILL YOU, we're diving deep into the childhood wound of Enneagram Type 8, the Challenger—the child who learned far too early that they needed to be strong, independent, and ready to protect themselves.

We'll explore where the Eight's intense need for control, autonomy, and strength can come from, including experiences of betrayal, rejection, instability, unfairness, and having to grow up too quickly. We'll talk about why some Eights become the “problem child,” why they may develop a tough exterior, and how the belief that “no one is going to control me” can become a lifelong defense mechanism.

But underneath all that strength is a part of the Eight that still wants something incredibly human: to feel safe enough to trust, soften, receive love, and let someone else in.

We'll explore how the Type 8 childhood wound can show up in adulthood through relationships, anger, control, independence, conflict, boundaries, and difficulty asking for help. And most importantly, we'll talk about what healing can actually look like for an Eight.

Because the goal isn't for Eights to become softer versions of themselves.

It's learning that strength and vulnerability can exist at the same time.

You don't have to lose your power to let someone love you.

And you don't have to keep your armor on forever.

This is the journey back to yourself.

Schedule a 1on1: www.stillyoucoaching.com

Tiktok: @stillyoupod

Instagram: @stillyoupod

YouTube: @stillyoupod

Resources: The Wisdom of the Enneagram by Don Richard Riso 

#Enneagram #Enneagram8 #EnneagramType8 #EnneagramChallenger #EnneagramHealing #EnneagramJourney #ChildhoodWounds #ChildhoodTrauma #InnerChildHealing #PersonalGrowth #SelfAwareness #EmotionalHealing #Relationships #Attachment #Vulnerability #Boundaries #HealingJourney #StillYou

Why do Enneagram Type Sevens always seem to be searching for the next adventure, the next opportunity, or the next exciting chapter?
In this deeply personal episode of STILL YOU, we're uncovering the childhood wound that shaped the Type Seven personality and exploring why the pursuit of happiness can sometimes become a way of avoiding pain.

Together, we'll unpack how early emotional experiences taught Sevens to seek freedom, excitement, and possibility—and how those survival strategies continue to influence relationships, careers, emotional health, and everyday life.

We'll explore: 

✨ The childhood message Type Sevens needed but didn't receive 

✨ Why Sevens fear feeling trapped 

✨ The hidden anxiety beneath optimism

 ✨ How gluttony, FOMO, and rationalization show up in adulthood 

✨ Why commitment and boredom can feel so difficult 

✨ The surprising connection between joy and grief 

✨ Practical steps to heal your inner child 

✨ How healthy Type Sevens find peace without losing their adventurous spirit.

Whether you're a Type Seven, love a Seven, or simply want to better understand the Enneagram, this episode will help you move beyond coping mechanisms and into lasting emotional freedom.
Because healing isn't about becoming someone else.
It's about becoming more fully yourself.

💛 If this episode encouraged you, be sure to subscribe to STILL YOU, leave a review, and share it with someone who could use this message today.
And if you're ready to discover your Enneagram type or go deeper in your personal growth journey, check out the STILL YOU Enneagram App for in-depth assessments, personalized resources, and tools designed to help you become the healthiest version of yourself.

Schedule a 1on1: www.stillyoucoaching.com

Tiktok: @stillyoupod

Instagram: @stillyoupod

YT: @stillyoupod

Resources: The Wisdom of the Enneagram by Don Richard Riso 

What happens when a child learns that safety isn't guaranteed?
In this episode of STILL YOU, we take a deep dive into the childhood wound of Enneagram Type Six and explore how early experiences of uncertainty can shape a lifetime of overthinking, vigilance, self-doubt, and the search for security.
Together we'll explore:
• Why Type Sixes struggle to trust themselves
• The origins of anxiety, fear, and worst-case-scenario thinking
• How childhood experiences influence adult relationships
• Why reassurance never seems to last
• The connection between hypervigilance and emotional exhaustion
• Practical steps for building self-trust and inner security
Whether you're a Type Six or someone who loves one, this episode offers insight, compassion, and practical tools for healing the belief that you must always be prepared for danger.
Because true security isn't found in controlling the future—it's found in learning to trust yourself.

Schedule a 1on1: www.stillyoucoaching.com
Tiktok:@stillyoupod
YT: @stillyoupod
Resources: The Wisdom of the Enneagram by Don Richard Riso

What happens when a child learns that the world is overwhelming — and that needing too much feels unsafe?

In this episode of STILL YOU, we take a deep, compassionate dive into the childhood wound of Enneagram Type Five — the origin of emotional withdrawal, self-sufficiency, and the tendency to retreat into the mind.

We explore:

• How Type Fives learned to disconnect from their needs and emotions
• Why privacy, space, and independence became forms of protection
• How this wound shows up in adult relationships, emotional intimacy, and everyday life
• Why Type Fives often fear being overwhelmed, depleted, or incapable
• Practical, grounded steps toward healing, connection, and embodiment

This isn’t about becoming less thoughtful or independent.
It’s about learning that connection doesn’t always lead to depletion.

If you’re an Enneagram Type Five — or love someone who is — this episode offers insight, validation, and a path toward feeling safe enough to fully participate in life.

Schedule a 1on1: www.stillyoucoaching.com

Tiktok: @@stillyoupod 

YT: @stillyoupod

Resources: The Wisdom of the Enneagram by Don Richard Riso and Russ Hudson

If you’ve ever felt like you’re different, misunderstood, or like something is just… missing — this might explain why.
In this episode, we break down the childhood wound of Enneagram Type Four — how identity becomes tied to longing, why emotions feel so intense, and why it can be hard to feel fully satisfied or grounded.
We talk about:
Where the “I’m different” feeling comes from
Why Type Fours compare themselves to others
How this pattern shows up in relationships and self-image
What healing looks like without losing your depth or uniqueness
This is a grounded, honest conversation for the Fours who feel deeply — and are ready to feel whole.

Schedule a 1on1: www.stillyoucoaching.com

Tiktok: @stillyoupod

Youtube: [email protected]

Resources: The Wisdom of The Enneagram: Don Richard Risso and Russ Hudson

What happens when a child learns that love comes from achievement?
In this episode of STILL YOU, we take a deep, compassionate dive into the childhood wound of Enneagram Type Three — the origin of performance, image management, and the pressure to always be “on.”
We explore:
How Type Threes learned to tie their worth to success and validation


Why emotions were pushed aside in favor of productivity


How this pattern shows up in adulthood as burnout, disconnection, and fear of slowing down


Why Type Threes often feel unseen, even when they’re admired


Practical, grounded steps to reconnect with your authentic self and heal the need to perform


This isn’t about achieving less.
It’s about no longer needing to prove your worth in order to be loved.
If you’re an Enneagram Type Three — or love someone who is — this episode offers clarity, compassion, and a path back to yourself.
Schedule a 1on1: https://calendly.com/bundy-katelynn/30min

Tiktok: @stillyoupod

Youtube: [email protected]

Resources: The Wisdom of The Enneagram: Don Richard Risso and Russ Hudson

What happens when a child learns that love comes from being helpful?
In this episode of STILL YOU, we explore the childhood wound of Enneagram Type Two — the moment when connection became something to earn instead of something to receive.
We unpack:
How Type Twos learned to prioritize others’ needs over their own


Why helping became a survival strategy


How this wound shows up in adult relationships, friendships, and self-worth


Why resentment, exhaustion, and feeling unappreciated are so common for Twos


Practical, compassionate steps to heal the wound and reconnect with your own needs


This conversation isn’t about giving less love.
It’s about finally including yourself in it.
If you’re an Enneagram Type Two — or love someone who is — this episode offers clarity, validation, and a path toward deeper, healthier connection.

Schedule a 1on1: https://calendly.com/bundy-katelynn/30min

Tiktok: @stillyoupod

Youtube: [email protected]

Resources: The Wisdom of The Enneagram: Don Richard Risso and Russ Hudson

What happens when a child learns that being “good” is the safest way to be loved?
In this episode of STILL YOU, we take a deep, compassionate dive into the childhood wound of Enneagram Type One — the origin of perfectionism, self-criticism, and the relentless inner voice that says “do better.”
We explore:
How Type Ones learned to self-correct instead of self-trust
Why anger gets buried and turns into guilt and resentment
How the inner critic formed as a protector, not a flaw
How childhood conditioning shows up in adult relationships, work, and rest
Practical, embodied steps to heal the wound and soften self-judgment
This episode isn’t about fixing yourself.
It’s about remembering that you were always good — even before you learned to be perfect.
Whether you’re an Enneagram Type One or love someone who is, this conversation offers clarity, compassion, and a path toward freedom.

Schedule a 1on1: https://calendly.com/bundy-katelynn/30min

Resources: The Wisdom of the Enneagram by Don Richard Riso and Russ Hudson

Enneagram Type 9s are known as The Peacemakers—calm, grounded, easy to be around. But beneath the laid-back exterior is a quieter struggle: losing themselves in order to keep the peace.
In this in-depth episode of STILL YOU, Katelynn dives deep into the inner world of Enneagram Type 9, unpacking why Nines avoid conflict, suppress anger, procrastinate on their own dreams, and often feel stuck or invisible in their own lives.
We explore the core blueprint of Type 9, including their deepest fears and desires, the misunderstood passion of sloth (hint: it’s not laziness), and how self-forgetting becomes a survival strategy. You’ll also hear about the light side of Type 9—their stabilizing presence, emotional wisdom, and quiet strength—alongside the shadow patterns that keep them asleep to their own wants and needs.
This episode breaks down Type 9 wings (9w1 and 9w8), how anger really shows up for Nines, and the subtle ways resentment leaks out when peace is prioritized over honesty. Most importantly, we’ll talk about practical growth practices to help Type 9s wake up, reconnect with desire, and learn that having preferences doesn’t make them selfish—it makes them alive.
Whether you are a Type 9, love a Type 9, or want to understand why some people disappear instead of explode, this episode will help you see the Peacemaker with more clarity, compassion, and truth.

 Youtube: @stillyoupod

TikTok: @stillyoupod

Schedule a 1on1: https://calendly.com/bundy-katelynn/30min 

Resources :The Wisdom of the Enneagram by Don Richard Risso

#Enneagram
#EnneagramType9
#PersonalityPodcast
#PersonalGrowth
#SelfAwareness
#MentalHealthPodcast
#Enneagram9
#ThePeacemaker
#EnneagramPodcast
#EnneagramGrowth
#Type9
#EnneagramWings
#StillYouPodcast
#KnowYourself
#HealingJourney
#InnerWork