Kate Ward is back discussing the benefits of stitching and she's done her research to back up her podcast. Kate has already written 2 blog posts about the benefits of stitching.

7 more reasons why stitch and craft is good for us is the natural follow up article to 10 reasons why stitching and craft is good for us.

Make sure you go back and listen to all the sewing save and mending podcasts published on Fridays. There is such a ground swell of sewing community people who are dedicated to saving their resources and mending for both themselves and their communities.