Stop Being Perfect with Dani Sheriff

By Dani Sheriff

Stop being perfect focuses on life after perfectionism, infertility, hypothalamic amenorrhea and diet culture.

There will be talk about pursing sport again (in particular pickleball!), entrep

... more

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FAQs about Stop Being Perfect with Dani Sheriff:

How many episodes does Stop Being Perfect with Dani Sheriff have?

The podcast currently has 22 episodes available.

Stop Being Perfect with Dani Sheriff episodes:

July 23, 2025 21. Approaching someone about their disordered eating, why functional nutrition for HA and more
In today's episode we're talking about how to handle someone you love with disordered eating... can you talk to them about it?

What to do if your period goes missing after a stressful month.

Wanting to maintain your weight loss while going through recovery (which is all about having to make hard choices)

And more about being an entreprenuer!

Please support this show by supporting these guys:
The HA Society
https://thehasociety.com

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)
https://joolwellness.com

Frownies - don't get botox!
https://www.frownies.com#aff=316
Use code danisheriff

Saalt Underwear - Bleed Freely!
https://saalt.com/DANI96922

...more
19min
July 08, 2025 20. Everyone's lying about being a perfect parent.
We're all struggling with the same issues. Don't believe ANYONE posting about their parenting perfection. Let's talk about it.
Please support this show by supporting these guys:
The HA Society
https://thehasociety.com

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)
https://joolwellness.com

Frownies - don't get botox!
https://www.frownies.com#aff=316
Use code danisheriff

Saalt Underwear - Bleed Freely!
https://saalt.com/DANI96922
...more
18min
June 24, 2025 19. Important Things to Know About Being Pregnant After Hypothalamic Amenorrhea
In today's SBP episode I'm answering a requested question about pregnancy when you have a history of hypothalamic amenorrhea.
There is so much to discuss about nutrition, exercise, if beef liver is safe for pregnancy and more. Below are some resources:

Is beef liver safe for pregnancy
https://www.joolwellness.com/pages/beef-liver-for-pregnancy

Pregnancy after HA: What's safe?
https://youtu.be/y6WTO7sz-F4

The HA Society
https://thehasociety.com

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)
https://joolwellness.com

Frownies - don't get botox!
https://www.frownies.com#aff=316
Use code danisheriff

Saalt Underwear - Bleed Freely!
https://saalt.com/DANI96922
...more
23min
June 14, 2025 18. Dealing with overwhelm... with ASHLEY!
This week I am joined by Ashley to talk about stress and overwhelm when you have everything on your plate and feel like you need to be perfect about it.

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)
https://joolwellness.com

The HA Society
https://thehasociety.com

Frownies - don't get botox!
https://www.frownies.com#aff=316
Use code danisheriff

Saalt Underwear - Bleed Freely!
https://saalt.com/DANI96922

...more
38min
June 02, 2025 17. The theory that if you have enough facts the decision will make itself is flawed
Today let's talk about decision making and letting the a fear of making a decision without all the facts stop you, floor you and stump you.
Please support this show by supporting these guys:
The HA Society
https://thehasociety.com

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)
https://joolwellness.com

Frownies - don't get botox!
https://www.frownies.com#aff=316
Use code danisheriff

Saalt Underwear - Bleed Freely!
https://saalt.com/DANI96922
...more
17min
May 20, 2025 16. Ok but my identity is REALLY wrapped up in my exercise... let's talk about it
No I'm serious... if you really really don't want to do anything other than train, work out, exercise – whatever you want to call it – let's talk about the mindset needed to make something like that actually work.

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available) - NOW AVAILABLE IN THE UK
https://joolwellness.com

The HA Society
https://thehasociety.com

Frownies - don't get botox!
https://www.frownies.com#aff=316
Use code danisheriff

Saalt Underwear - Bleed Freely!
https://saalt.com/DANI96922
...more
25min
May 12, 2025 15. 8 ways to have a regular period without focusing on it
It's possible to menstruate and have an awesome cycle without making it your life's dedicated mission. Today I will tell you the 8 ways I make this happen and I hope you'll take some of these on for yourself

Please support this show by supporting these guys:
The HA Society
https://thehasociety.com

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)
https://joolwellness.com

Frownies - don't get botox!
https://www.frownies.com#aff=316
Use code danisheriff

Saalt Underwear - Bleed Freely!
https://saalt.com/DANI96922
...more
20min
May 01, 2025 14. How a $2000 milkshake can change the game
It's exactly what it sounds like.

Please support this show by supporting these guys:
The HA Society
https://thehasociety.com

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)
https://joolwellness.com

Frownies - don't get botox!
https://www.frownies.com#aff=316
Use code danisheriff

Saalt Underwear - Bleed Freely!
https://saalt.com/DANI96922
...more
24min
April 22, 202513. How to not relapse and keep moving forward with your GD life
Today I answer one listeners questions:
How to find things to be passionate about other than the way your body looks
How to find your clothing style or adapt your style to your new body
How to approach people in your environment that have HA but are not willing to make the necessary changes to recover
How to prevent from relapsing

Please support this show by supporting these guys:
The HA Society
https://thehasociety.com

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)
https://joolwellness.com

Frownies - don't get botox!
https://www.frownies.com#aff=316
Use code danisheriff

Saalt Underwear - Bleed Freely!
https://saalt.com/DANI96922
...more
29min
April 15, 2025 12. We never had control, just anxiety & LOLing our way through entrepreneurship
Let's talk about how all of your need to control is just anxiety floating to the surface...
And tell you about how I'm approaching the acquisition of our new company Jool Wellness psychologically.
Enjoy!

Please support this show by supporting these guys:
The HA Society
https://thehasociety.com

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)
https://joolwellness.com

Frownies - don't get botox!
https://www.frownies.com#aff=316
Use code danisheriff

Saalt Underwear - Bleed Freely!
https://saalt.com/DANI96922
...more
22min

FAQs about Stop Being Perfect with Dani Sheriff:

How many episodes does Stop Being Perfect with Dani Sheriff have?

The podcast currently has 22 episodes available.

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