Today I talk about what to expect after an early miscarriage after hypothalamic amenorrhea, as well as what to expect for your cycle and conception afterwards. I also share my FAM perspective on contraception and the potential side effects of each.

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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Supplementation is one of the first things people with fertility challenges start doing... but at a certain point does it make sense to stop?

Postpartum tips especially for women with a history of hypothalamic amenorrhea and infertility issues.

Please support this show by supporting these guys:

The HA Society

https://thehasociety.com

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)

https://joolwellness.com

Frownies - don't get botox!

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Saalt Underwear - Bleed Freely!

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In today's episode we're talking about how to handle someone you love with disordered eating... can you talk to them about it?

What to do if your period goes missing after a stressful month.

Wanting to maintain your weight loss while going through recovery (which is all about having to make hard choices)

And more about being an entreprenuer!

Please support this show by supporting these guys:

The HA Society

https://thehasociety.com

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)

https://joolwellness.com

Frownies - don't get botox!

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We're all struggling with the same issues. Don't believe ANYONE posting about their parenting perfection. Let's talk about it.

Please support this show by supporting these guys:

The HA Society

https://thehasociety.com

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)

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Frownies - don't get botox!

https://www.frownies.com#aff=316

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In today's SBP episode I'm answering a requested question about pregnancy when you have a history of hypothalamic amenorrhea.

There is so much to discuss about nutrition, exercise, if beef liver is safe for pregnancy and more. Below are some resources:

Is beef liver safe for pregnancy

https://www.joolwellness.com/pages/beef-liver-for-pregnancy

Pregnancy after HA: What's safe?

https://youtu.be/y6WTO7sz-F4

The HA Society

https://thehasociety.com

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)

https://joolwellness.com

Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff

Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

This week I am joined by Ashley to talk about stress and overwhelm when you have everything on your plate and feel like you need to be perfect about it.

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)

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The HA Society

https://thehasociety.com

Frownies - don't get botox!

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Use code danisheriff

Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

Today let's talk about decision making and letting the a fear of making a decision without all the facts stop you, floor you and stump you.

Please support this show by supporting these guys:

The HA Society

https://thehasociety.com

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)

https://joolwellness.com

Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff

Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

No I'm serious... if you really really don't want to do anything other than train, work out, exercise – whatever you want to call it – let's talk about the mindset needed to make something like that actually work.

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available) - NOW AVAILABLE IN THE UK

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The HA Society

https://thehasociety.com

Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff

Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

It's possible to menstruate and have an awesome cycle without making it your life's dedicated mission. Today I will tell you the 8 ways I make this happen and I hope you'll take some of these on for yourself

Please support this show by supporting these guys:

The HA Society

https://thehasociety.com

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)

https://joolwellness.com

Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff

Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

It's exactly what it sounds like.

Please support this show by supporting these guys:

The HA Society

https://thehasociety.com

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)

https://joolwellness.com

Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff

Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922