I am co owner of two businesses: a hypothalamic amenorrhea coaching company – The HA Society – and a beef liver and oyster capsule company, Jool Wellness. As an entrepreneur of almost 10 years I have a good pulse for what is working for our business and what isn't... so today I am sharing with you the factors that have been most impactful for us, and those that are maybe a "not right now" strategy. Take what works for you, leave the rest!

Please support this show by supporting these guys:

The HA Society

https://thehasociety.com

Jool Wellness - Get your FREE sample!

https://joolwellness.com

Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff

Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

Today I talk about what to expect after an early miscarriage after hypothalamic amenorrhea, as well as what to expect for your cycle and conception afterwards. I also share my FAM perspective on contraception and the potential side effects of each.

Join The HA Society

http://thehasociety.com/join

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Visit us on YouTube

https://youtube.com/c/danisheriff

Follow us on IG

http://instagram.com/thehasociety

http://instagram.com/danisheriff

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Supplementation is one of the first things people with fertility challenges start doing... but at a certain point does it make sense to stop?

Postpartum tips especially for women with a history of hypothalamic amenorrhea and infertility issues.

Please support this show by supporting these guys:

The HA Society

https://thehasociety.com

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)

https://joolwellness.com

Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff

Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

In today's episode we're talking about how to handle someone you love with disordered eating... can you talk to them about it?

What to do if your period goes missing after a stressful month.

Wanting to maintain your weight loss while going through recovery (which is all about having to make hard choices)

And more about being an entreprenuer!

Please support this show by supporting these guys:

The HA Society

https://thehasociety.com

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)

https://joolwellness.com

Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff

Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

We're all struggling with the same issues. Don't believe ANYONE posting about their parenting perfection. Let's talk about it.

Please support this show by supporting these guys:

The HA Society

https://thehasociety.com

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)

https://joolwellness.com

Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff

Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

In today's SBP episode I'm answering a requested question about pregnancy when you have a history of hypothalamic amenorrhea.

There is so much to discuss about nutrition, exercise, if beef liver is safe for pregnancy and more. Below are some resources:

Is beef liver safe for pregnancy

https://www.joolwellness.com/pages/beef-liver-for-pregnancy

Pregnancy after HA: What's safe?

https://youtu.be/y6WTO7sz-F4

The HA Society

https://thehasociety.com

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)

https://joolwellness.com

Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff

Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

This week I am joined by Ashley to talk about stress and overwhelm when you have everything on your plate and feel like you need to be perfect about it.

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)

https://joolwellness.com

The HA Society

https://thehasociety.com

Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff

Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

Today let's talk about decision making and letting the a fear of making a decision without all the facts stop you, floor you and stump you.

Please support this show by supporting these guys:

The HA Society

https://thehasociety.com

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)

https://joolwellness.com

Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff

Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

No I'm serious... if you really really don't want to do anything other than train, work out, exercise – whatever you want to call it – let's talk about the mindset needed to make something like that actually work.

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available) - NOW AVAILABLE IN THE UK

https://joolwellness.com

The HA Society

https://thehasociety.com

Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff

Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

It's possible to menstruate and have an awesome cycle without making it your life's dedicated mission. Today I will tell you the 8 ways I make this happen and I hope you'll take some of these on for yourself

Please support this show by supporting these guys:

The HA Society

https://thehasociety.com

Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)

https://joolwellness.com

Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff

Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922