In this episode of Revive with Janna, host Janna Johnson discusses the harmful effects of comparing oneself to others. She emphasizes the importance of only comparing yourself to your past self and how constant comparison can be detrimental, especially for women. Janna shares her personal journey of overcoming limiting beliefs and eating disorders, highlighting the negative impact of societal pressures on self-worth and body image. Tune in to learn how to break free from the cycle of comparison and focus on personal growth and self-acceptance.

"I'd rather have an empty fucking table than a table full of fakes and takes."

Notes:

[00:00:34] Stop comparing yourself.

[00:06:39] Comparison and self-worth.

[00:08:46] Embracing your unique voice.

[00:12:07] Embracing your true self.

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