Put your phone down and do these great things. From an article in the Washington Post, Rick and I talk about a ton of reasons to put down your phone and look up.

Electric Bikes: The RadCity 4 is a good bike for people 5’ 11” and taller, check out the other bikes if you are shorter. I ended up getting a RadPower Plus bike after finding the RadCity 4 too large for me. More info: https://www.talkable.com/x/txdBSs

The exercise bands I like: https://amzn.to/3dkgY9F

The article, Stop Doomscrolling: https://www.washingtonpost.com/graphics/2021/lifestyle/wellness/stop-doom-scrolling-ideas/

Achv Peak exercise vids: https://www.youtube.com/achvpeak

My lists of tools and books: https://www.amazon.com/shop/gardenfork

Our dog beds come from https://k9ballistics.com/

My favorite tools: https://amzn.to/2XxApUp

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