On today's show, Sophie is told to stop drinking light beer. But it's not all bad, we see her gifts too. Audrey is told to listen to her guides - she can't take a day off school! But she is allowed to put herself first and not feel guilty about it.

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Dream: Draining gold liquid from my ear

Audrey doesn't want to listen to her guides.

Dream: Grabbing the pork from a food station

Audrey is told to treat herself without the guilt.

Dream: Metal Snake

Sophie gets a health warning about her diet.