Today we’re playing with a metaphor for you finding your person. You are the heroine in this SciFi movie and get your guy! I’ll show you the eight ways you’d show up as the heroine for yourself and your future person. And the seven things you don’t need to do. 

• Feeling confused by someone you’re dating right now? Quickly pinpoint where things feel off with your FREE copy of The High Five Relationship
• Curious about coaching and if it feels right for you? Hop on my calendar for a FREE + NO PRESSURE coaching call with me!
• Come join me on IG!
• I’d love your support - please subscribe, rate and review in Apple Podcasts!

Have you ever asked yourself, “Why am I still single?” I know I did. And I asked myself a lot of other messed up questions that my brain went and gave me a zillion answers for that made me feel terrible.

We’re talking about attachment styles and how to move from insecure attachment styles to a more secure attachment style.

• Secure Love Book
• EP 12 Ewwwwww Feelings
• EP 8 Relationships - They’re All In Your Head
• EP 14 Who’s Got Your Back?
• Attached Book

• Feeling confused by someone you’re dating right now? Quickly pinpoint where things feel off with your FREE copy of The High Five Relationship
• Curious about coaching and if it feels right for you? Hop on my calendar for a FREE + NO PRESSURE coaching call with me!
• Come join me on IG!
• I’d love your support - please subscribe, rate and review in Apple Podcasts!

Ever really ponder what the heck is the difference between love and romantic love? Why we fall in or and out of love? What makes us feel loved? Well let’s ponder it together today in this episode!

• Where our feelings of love really come from
• Why it is actually possible to feel love for someone we hardly know
• What’s key in a long term romantic loving partnership
• And a few thoughts on Valentine’s Day

• Feeling confused by someone you’re dating right now? Quickly pinpoint where things feel off with your FREE copy of The High Five Relationship
• Curious about coaching and if it feels right for you? Hop on my calendar for a FREE + NO PRESSURE coaching call with me!
• Come join me on IG!
• I’d love your support - please subscribe, rate and review in Apple Podcasts!

Have you ever asked yourself, “Why am I still single?” I know I did. And I asked myself a lot of other messed up questions that my brain went and gave me a zillion answers for that made me feel terrible.

In today’s episode you’ll learn to spot these questions and turn them around in a way that will gets you answers that actually help you find your person and make you feel better!

• Feeling confused by someone you’re dating right now? Quickly pinpoint where things feel off with your FREE copy of The High Five Relationship
• Curious about coaching and if it feels right for you? Hop on my calendar for a FREE + NO PRESSURE coaching call with me!
• Come join me on IG!
• I’d love your support - please subscribe, rate and review in Apple Podcasts!

Lessons in love, dating and finding our person are all around us!

• No matter how confident, successful, rich, secure, brilliant, or beautiful you are - we all get anxious and nervous sometimes
• Take the risk to be you - you have to show yourself so your person can find you
• Part of all of our evolutions is getting comfortable with our truth
• Your weight is the least interesting thing about you

• Feeling confused by someone you’re dating right now? Quickly pinpoint where things feel off with your FREE copy of The High Five Relationship
• Curious about coaching and if it feels right for you? Hop on my calendar for a FREE + NO PRESSURE coaching call with me!
• Come join me on IG!
• I’d love your support - please subscribe, rate and review in Apple Podcasts!

Have you ever been getting ready for a first date or on your way to a first date and thought to yourself, “Bet this will be another waste of my time.” Or, “Blech, I’m so not in the mood for this.” Or maybe the opposite, “This better be the one - I can’t take it anymore! Where are they???” Or maybe you’re you think, “I’m probably just going to get let down again.”

No matter what your thoughts and frustration with first dates, I’ve got you in today’s episode. We’re talking about the number one way to have better first dates.

• Feeling confused by someone you’re dating right now? Quickly pinpoint where things feel off with your FREE copy of The High Five Relationship
• Curious about coaching and if it feels right for you? Hop on my calendar for a FREE + NO PRESSURE coaching call with me!
• Come join me on IG!
• I’d love your support - please subscribe, rate and review in Apple Podcasts!

You know how it’s so fun to dream of finding your partner and sharing our life, but then when it comes down to actually doing the things, you can feel unmotivated or scared or doubtful and put it off?

In today’s episode I’m giving you a couple great reminders on how to think about when your resolutions or dating feels off to an imperfect start this year. And an amazing way to look at last year and this year to have you embodying the hero and warrior you are!!!!!

• Feeling confused by someone you’re dating right now? Quickly pinpoint where things feel off with your FREE copy of The High Five Relationship
• Curious about coaching and if it feels right for you? Hop on my calendar for a FREE + NO PRESSURE coaching call with me!
• Come join me on IG!
• I’d love your support - please subscribe, rate and review in Apple Podcasts!

Happy New Year! No matter if you have new years resolutions or not - this episode is for you to get crystal clear about what you like, want you want, and why you do!

If you want more of what you want and like in the New Year - start listening now! :)

• Three Fat Guys Winery
• Code Names Game
• NYT Connections Game
• Ep 22 - Believing New Things

• Feeling confused by someone you’re dating right now? Quickly pinpoint where things feel off with your FREE copy of The High Five Relationship
• Curious about coaching and if it feels right for you? Hop on my calendar for a FREE + NO PRESSURE coaching call with me!
• Come join me on IG!
• I’d love your support - please subscribe, rate and review in Apple Podcasts!

What if your motto for dating and finding love in the New Year was DETERMINED?

Well, determined is my word for 2024 and in today’s podcast we’re talking about why you might want rock some determination this year when it comes to finding your person!

• Feeling confused by someone you’re dating right now? Quickly pinpoint where things feel off with your FREE copy of The High Five Relationship
• Curious about coaching and if it feels right for you? Hop on my calendar for a FREE + NO PRESSURE coaching call with me!
• Come join me on IG!
• I’d love your support - please subscribe, rate and review in Apple Podcasts!

Just like dating, the holidays can bring up ALL kinds of feelings for us!

No matter if the holidays have you feeling all merry and bright, or frightful, or anxious, or sad, or guilty…or some uncomfortable swirl of these emotions…this episode is my gift to you! 😘🎁

The same keys to navigating the holidays, will also serve you dating, and in your future relationship.

• Feeling confused by someone you’re dating right now? Quickly pinpoint where things feel off with your FREE copy of The High Five Relationship
• Curious about coaching and if it feels right for you? Hop on my calendar for a FREE + NO PRESSURE coaching call with me!
• Come join me on IG!
• I’d love your support - please subscribe, rate and review in Apple Podcasts!