Grief will find all of us in one way or the other. It is part of what makes us human and shows we have loved. Today, we talk about the five stages of grief, different kinds of grief, and what it all looks and feels like. Join us on FB at Stop Living the Apology and drop us a note at [email protected].

We have had a TON of time on our hands! What did you do over the break? We watched a TON of TV NO APOLOGIES!! Listen to Laurie and Angela discuss the “very, very,very, best” TV out there! Stoplivingtheapology.com @stoplivingtheapology

What I’m NOT doing this year! Is it easier for you to identify why you don’t want to repeat rather than to identify what you want to change? Us TOO! Join Laurie and Angela on Stop Living the Apology to hear what we’re never going to do again!

Do you need your pets like I need mine? Do you need a reason to get that dog or cat (or bird or some other pet) that you have always wanted? In this episode, we’re going to give you TEN reaons why you should get a pet or an explanation for why they help your mental health so much. This episode is about THE MENTAL HEALTH BENEFITS OF PETS! FB: Stop Living the Apology. @stopapology Insta: Stop Living the Apology

Sometimes, we change a person’s life for the better. Other times, we become the reason why their lives have to change. Everything happens for a reason, including our pain. Each difficult moment is an opportunity for another important lesson in our lives. Being the victim or the hero changes when we change our perspective. Join Laurie and Angela in discussing both sides of perspective. Stop Living the Apology!

Happy Holidays! What do you do for your holiday traditions? Join Laurie and Angela and learn what traditions YOU have been missing on! Stop Living the Apology!

Have you noticed that no matter how well you do or how successful you are you still feel like a fraud? Do you fear that people will expose you for the fake you are? Do you feel like all of your success in life has come from luck rather than your own abilities and hard work? Us too! Today we’re talking about IMPOSTER SYNDROME and how we doubt ourselves and think we’re the only one who feels this way. Learn more about this psychological term and what you can do about it in this episode of Stop Living the Apology! FB: Stop Living the Apology. @stopapology Insta: Stop Living the Apology

Just say NO! Is saying No impossible for you? Learning how to “ Say No” is life changing! Join us this week as we talk about new strategies to create healthy boundaries and learn how to JUST SAY NO! #boundaries #justsayno stoplivingtheapology.com