Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs

Stop Trying So Hard to Heal: Why "fixing yourself" is not the same thing as healing


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Are you performing your healing instead of living it?

In this episode of Magnetic Minute of Hope, I'm exploring the subtle but sneaky way high-achieving women (especially those on a personal growth journey) can unknowingly turn their healing into another performance. 

When our quest to “fix” ourselves becomes obsessive, controlling, and urgent... we miss the actual medicine.

I'm sharing my personal revelations on when healing becomes just another form of control and how true healing requires surrender, softness, and somatic presence. 

If you’ve ever found yourself stuck in over-analyzing your symptoms, bouncing from one protocol to the next, or chasing that “final breakthrough”... this one will land deep.

You’ll walk away with a powerful reframe that shifts your healing journey from perfectionism to presence, from urgency to integration, and from control to connection.

🧠 What You'll Learn:

  • The hidden ways high-achieving women use healing as control
  • How trauma, urgency, and performance show up even in spiritual work
  • The nervous system's role in true, sustainable healing
  • A permission slip to slow down and integrate without fixing yourself
  • How to trust the wisdom already alive in your body

🎧 Listen in and remember:

You don’t need to be “better.” You need to feel safe being fully you.

Connect with me on Instagram and tell me what you think!

For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

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Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and EntrepreneursBy Hope Pedraza

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