Ever forced yourself to finish a show you stopped enjoying three episodes ago? Same. In this episode, we unpack the liberating art of quitting bad TV—and how choosing to walk away from entertainment that no longer entertains can ripple into the rest of your life. From Netflix duds to uninspired dinners, we explore what it means to reclaim your time, trust your instincts, and value your joy over your sunk costs. Life’s too short for bad TV—and too good to waste.