STOPTIME: Live in the Moment.

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Ever wondered how to create the perfect environment for a restful night's sleep? Join me as we delve into the soothing world of bedtime meditation, making it easier for you to drift off into a peaceful slumber. Picture yourself in a tranquil sleep space, breathing deeply, and visualizing a color that you breathe into your body, leaving you utterly relaxed. Our journey paints a vivid picture of tranquility, turning your body into a canvas of relaxation.

The path to relaxation does not end with sleep. Imagine immersing yourself in the serene world of mindfulness meditation, where you learn to create a safe and calm atmosphere. Exhale your worries and inhale serenity, as you bask in the beauty of relaxation. As we venture further into this tranquil saga, I assure you, you are perfect just the way you are. So, let's embark on this journey together, towards inner peace and tranquility.

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🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇 
🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC

🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?** 
🔗 Visit Wide Open Stages https://www.wideopenstages.com

📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/

💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME

🎵 **STOPTIME Theme Music by Philip David Stern** 
🔗 [Listen on Spotify]
https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

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Prepare to be mesmerized by Leslie Hassler, a celebrated New York-based photographer, writer, and entrepreneur. In our intriguing conversation, Leslie uncovers the magic behind her captivating photographs, sharing how she nurtures profound connections with her subjects and prepares for a shoot. This in-depth conversation also offers a glimpse into Leslie's early years, tracing her transition from modeling to photography.

Join us as Leslie recounts some remarkable highlights from her career. From her transformative journey from model to photographer and her courage to take risks and trust her instincts along the way. Leslie's career is a testament to her exceptional talent and her ability to capture the essence of her subjects. Hear her colorful anecdotes about her encounters with Morgan Freeman and Harrison Ford as a young photographer and the close connection she made when she shot Julia Louis-Dreyfus in NYC.

Take a deep breath as we venture further into Leslie's philosophy of living in the present and trusting your intuition. We explore the narratives we create when things don't pan out as planned, and discuss the fear of heartbreak. Finally, Leslie shares insights into her vulnerabilities, the misconceptions she has had to debunk, and the importance of gratitude. Get ready for an inspiring, heart-touching episode with Leslie Hassler, an episode that promises a unique peek into the life of a distinguished photographer on her journey to self-discovery.

https://www.instagram.com/lesliehassler/
https://www.lesliehassler.com/

If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

Support the show

🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇 
🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC

🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?** 
🔗 Visit Wide Open Stages https://www.wideopenstages.com

📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/

💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME

🎵 **STOPTIME Theme Music by Philip David Stern** 
🔗 [Listen on Spotify]
https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

Let us know what you enjoy about the show!

Tired of tossing and turning, your mind racing with a million thoughts, when all you crave is a peaceful slumber? Tonight, we're going to guide you on a peaceful journey into relaxation and sleep that promises to quieten those thoughts and help you drift off effortlessly. 

Support the show

🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇 
🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC

🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?** 
🔗 Visit Wide Open Stages https://www.wideopenstages.com

📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/

💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME

🎵 **STOPTIME Theme Music by Philip David Stern** 
🔗 [Listen on Spotify]
https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

Let us know what you enjoy about the show!

Life is like a wide open stage, just waiting to be set. Except unlike theater, your story is real and the story that you tell and the roles that you play are yours to create. Each of us is the lead in our limited run production, but have you considered that we can also be the director?

If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

Support the show

🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇 
🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC

🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?** 
🔗 Visit Wide Open Stages https://www.wideopenstages.com

📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/

💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME

🎵 **STOPTIME Theme Music by Philip David Stern** 
🔗 [Listen on Spotify]
https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

Let us know what you enjoy about the show!

Ever wished you could press 'pause' on life and revel in a moment of peace, clarity and gratitude? This episode is your ticket to do just that. As your guide on this journey of meditation, I will steer us through a soothing narrative, focusing on the inhalation of energy and the exhalation of tension, allowing us to truly appreciate and express gratitude for the amazing abilities of our bodies. Picture it as an opportunity to reboot your perspective, shedding preconceptions and celebrating a fresh understanding of love and gratitude.

We will navigate through the profound pleasures of life, from our senses that enable us to experience the world, to the beauty of nature and the love we share with those around us. As we float through this journey, we will engage in expressing gratitude for things that we hold dear, including personal attributes that we are thankful for. By the end of our mediation, it's my hope that you will be filled with a sense of love, compassion, and gratitude, ready to share these feelings with the world. Whether you're new to meditation or an experienced practitioner, this episode is your sanctuary, a peaceful break in your eventful day. Let's embark on this journey together and absorb the profound impact of mindfulness and appreciation. Namaste.

Support the show

🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇 
🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC

🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?** 
🔗 Visit Wide Open Stages https://www.wideopenstages.com

📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/

💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME

🎵 **STOPTIME Theme Music by Philip David Stern** 
🔗 [Listen on Spotify]
https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

Let us know what you enjoy about the show!

How often can someone say they traded military precision for the unpredictability of the arts? Meet Leanna Concepcion, a woman whose journey from military school to Broadway is as fascinating as it is inspiring. An unexpected transition, Leanna shares how her skills from military school - discipline, tactfulness, leadership - became her arsenal in the world of theater. She reveals the trials of navigating college auditions, the unwavering support of her mother and the struggle to be understood beyond her outward enthusiasm.

A former dancer, Leanna shares how her regimented training sculpted not just her dance routine but her life. She talks about the importance of loyalty to oneself, setting boundaries, trusting one's instincts and, most of all, living in the present. As our conversation deepens, she opens up about her journey of self-discovery, learning to shift perspective instead of trying to fix everything. We also explore the beauty of our industry and how the connections we make stay with us throughout our journey.

Listen in as Leanna takes us through her highs and lows, her dreams and fears, and her never-ending quest to be true to herself. She shares what makes her tick, what makes her laugh, and what inspires her. We also get a glimpse of Leanna's energetic choices, her survival stories, and her future dreams. As we wrap up, we reflect on the top three things that have happened to her today and what she is looking forward to in the future. This is a conversation not to be missed, an exploration of self, artistry and the beauty of imperfection."

[END OF SHOW NOTES]

If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

Support the show

🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇 
🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC

🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?** 
🔗 Visit Wide Open Stages https://www.wideopenstages.com

📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/

💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME

🎵 **STOPTIME Theme Music by Philip David Stern** 
🔗 [Listen on Spotify]
https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

Let us know what you enjoy about the show!

Ever found yourself caught in the magic and melancholy of autumn? Feel like you have a symphony of emotions playing within you as the seasons change? As we navigate through these mixed feelings that come with the arrival of fall, we'll explore the beauty within this transition, the wistful feelings as we bid goodbye to summer, and how to find a balance between embracing the past and welcoming the present. 

Have you ever wondered why time during summer seems paradoxical - both slow and fast? Why does the end of warm days bring a touch of sorrow, and why is this sorrow beautifully poetic? Let's reflect together on the vibrant colors of fall and the opportunities they present, the nostalgia of summer, and how we can choose to revel in the heartwarming memories it left behind. Remember, you're not alone in feeling this way, and it's okay to feel all the feels. Let's live in the moment, embrace the change, and appreciate each season for the unique beauty it brings. So tune in, breathe the fresh, crisp air, and remember to stay safe and healthy, everyone!

If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

Support the show

🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇 
🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC

🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?** 
🔗 Visit Wide Open Stages https://www.wideopenstages.com

📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/

💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME

🎵 **STOPTIME Theme Music by Philip David Stern** 
🔗 [Listen on Spotify]
https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

Let us know what you enjoy about the show!

Whether it's fear of forgetting your lines on stage, speaking your mind under pressure or you are looking to communicate more clearly in social situations let's journey together through mind-clearing exercises and affirmations, create a mental image of success, and build that all-important self-assuredness.  A guided visualization to bring ease to speaking wherever you are.

If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

Support the show

🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇 
🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC

🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?** 
🔗 Visit Wide Open Stages https://www.wideopenstages.com

📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/

💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME

🎵 **STOPTIME Theme Music by Philip David Stern** 
🔗 [Listen on Spotify]
https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

Let us know what you enjoy about the show!

This episode is a testament to the power of embracing the unexpected and truly living in the moment and how a casual stroll can lead to enchanting discoveries, poignant introspections, and an unforgettable experience.

If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

Support the show

🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇 
🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC

🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?** 
🔗 Visit Wide Open Stages https://www.wideopenstages.com

📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/

💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME

🎵 **STOPTIME Theme Music by Philip David Stern** 
🔗 [Listen on Spotify]
https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

Let us know what you enjoy about the show!

Sammi Cannold is a theater, film, and television director who is one of Forbes Magazine's 30 Under 30 in Hollywood & Entertainment, class of 2019, and will make her Broadway debut this fall as director of How to Dance in Ohio at the Belasco Theater.

Our conversation with Sammi takes us on a journey through her approach to directing and the importance she places on historical accuracy. We uncover the influence of a pivotal interaction with Ava's nurse, Maria Alvarez, which has deeply impacted Sammi's understanding and portrayal of her story. We delve into her creative process, discussing the significance of decisions made during that process and the necessity of staying true to the essence of a story - something Sammi excels at.

We also tackle the more serious topics of age, privilege, and access in the industry, discussing the perception of age and how Sammi's approach has evolved with time. She reveals her ambition to direct bigger ceremonies, and the importance of work and play in her life. As we wrap up the conversation, she shares her joy at getting married next summer and leaves us contemplating the idea of making an impact each and every day.

 www.sammicannold.com. @sammi.cannold

Recorded August 8th, 2023

If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

Support the show

🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇 
🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC

🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?** 
🔗 Visit Wide Open Stages https://www.wideopenstages.com

📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/

💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME

🎵 **STOPTIME Theme Music by Philip David Stern** 
🔗 [Listen on Spotify]
https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg