Relational patterns are repetitive and unconscious behaviours developed over time to keep us safe

The ambivalent mother has contradictory and complex feelings around motherhood.

Today, I am talking about some of the ways the mother wound impacts men.

Today I am talking about the impact of growing up with an avoidant mother

Healing is on the other side of feeling all your feelings

We are stewards of grace. This is designed to help us help those around us who are hurting and in need of kindness and compassion.

Today I am talking about the importance of learning as opposed to pulling away. We gain much insight and understanding into of ourselves when we lean in

There’s transformative power in telling your story. Today I am sharing some of the ways that transformation will show. To learn more about and join the journey to freedom email [email protected]

Today, I am talking about some of the challenges of healing as a Christian woman. Do’s and don’t that are explicitly and sometimes not so explicitly expressed. To join the journey to freedom program for survivors of sexual trauma email [email protected]

Sometimes the path to forgiveness is through anger. To join the next season of the journey to freedom email: [email protected]