Well, that’s it! We have reached the final episode of season 3, it’s time for a toolkit!

During season 3 we’ve heard powerful, personal, and practical insights from all my brilliant guests who know how to tell stories that truly connect.

Let’s explore their stories together in this rather insightful toolkit, yes, I’ve even created an acronym to help you remember it: S.T.O.R.Y.

From self-awareness to storytelling strategy, truth-telling to trust-building, every letter captures a vital piece of the puzzle for building better business relationships through narrative.

We’re going to revisit standout moments and powerful guest insights, so whether you’re leading a brand, pitching to clients, or shaping your own voice, you’ll leave this episode with tools to elevate your storytelling right away.

If you’re new to the show, this is the perfect place to start. If you’ve been along for the ride, come celebrate with us.

Thank you to all my guests this season, and to you for joining us.

“Your story matters but make it matter to them.” – Katie

Key Takeaways

• S – Self-awareness: How understanding your own story is the foundation for telling it with authenticity and impact.
• T – Truth: Why being honest, vulnerable, and real is what builds trust and human connection in business.
• O – Ownership: How claiming your story—even the messy bits—can become your biggest strength as a communicator.
• R – Resonance: What makes a story stick with your audience and why emotional connection is more powerful than logic alone.
• Y – Your 'why': How clearly articulating your purpose makes your message meaningful—and memorable.

Your host:

You can find out more about Katie Flamman, your host, by visiting:

https://katieflamman.co.uk

If you'd like Katie to present your podcast or corporate film, or to help you with a voiceover, please email: [email protected] 

Sign up for Katie's Monthly Missive here:

https://katieflamman.co.uk/subscribe/

To keep up with Katie's working life, follow her on

instagram @katieflamman or Linkedin: https://www.linkedin.com/in/katie-flamman/

Guest information:

Helen O’Grady:

LinkedIn - https://www.linkedin.com/in/helenogrady/

Listen to Helen’s - The AC Podcast

Giada Nizzoli:

LinkedIn - https://www.linkedin.com/in/giadanizzoli/

Crafty Copy - https://craftycopy.co.uk/

7 day mini course

Lisa Ward

President and Board Member of H2O Energy https://h2oenergyus.com

[email protected]

https://www.linkedin.com/in/lisaaward/

Andy Greenhouse

LinkedIn https://www.linkedin.com/in/andygreenhouse/

Swhype.com

YourPersonalCreative.com

Read ADHD 2.0 - https://www.amazon.co.uk/ADHD-2-0-Essential-Strategies-Distraction/dp/0399178732

Louise Callin

Follow Louise on LinkedIn

https://www.linkedin.com/in/louise-callin-bbb5524/ 

Find out more about ReelLife Conversations

https://www.reellifeconversations.com

Natalie Jamieson

https://www.instagram.com/nataliejamieson/

https://www.linkedin.com/in/natalie-jamieson-993095b/ 

Listen to Natalie’s podcast

https://linktr.ee/bestsellerspodcast

Find out more about Natalie

https://www.thersa.org/people/natalie-jamieson/

David Pullan and Sarah Jane McKechnie

David Pullan and Sarah Jane McKechnie are The Story Spotters

https://www.thestoryspotters.com

Buy their book here 👉https://geni.us/TheDNA

https://www.linkedin.com/in/david-pullan-4b0619a/

https://www.linkedin.com/in/sarah-jane-mckechnie-778ba422/

Thanks for watching and listening to this episode. Don't forget to leave us a review and subscribe so you don't miss the next episode.

What is your inner story?

We all carry stories inside us, some that empower, and others that quietly hold us back.

In this episode, I sit down with Helen O’Grady, former specialist children’s nurse and now a Master Executive Coach. Helen has spent decades helping people navigate complex emotional terrain, first in hospital wards, and now in boardrooms and coaching spaces.

Her mission is to help professionals rewrite their inner narratives and show up with confidence, clarity, and purpose.

We talk about the difference between true resilience and burnout, and why the cultural pressure to “just cope” is often more damaging than helpful. Helen also explains how your self-talk shapes your outcomes and how reframing a single thought can open the door to real change.

For small business owners and service providers like us, Helen shares what it means to be the product, and how to embrace your story as your strongest marketing tool.

There is a quiet power to reframing your story, living with self-compassion, and learning to be your own inner cheerleader.

Listen to find out how you can change your inner story.

“Change your story, change your outcome” – Helen

Key Takeaways

·     Beware the word resilience

·     Get clear on your own story

·     What unhelpful stories are you telling yourself?

·     Change negative narratives to boost self-belief and confidence

·     Coaching helps individuals go further and faster

Guest information:

LinkedIn - https://www.linkedin.com/in/helenogrady/

Listen to Helen’s - The AC Podcast

Your host:

You can find out more about Katie Flamman, your host, by visiting:

https://katieflamman.co.uk

If you'd like Katie to present your podcast or corporate film, or to help you with a voiceover, please email: [email protected]  

Sign up for Katie's Monthly Missive here:

https://katieflamman.co.uk/subscribe/

To keep up with Katie's working life, follow her on

instagram @katieflamman or Linkedin: https://www.linkedin.com/in/katie-flamman/

Thanks for watching and listening to this episode. Don't forget to leave us a review and subscribe so you don't miss the next episode.

What if your marketing wasn’t just good — but magnetic?

As businesses, we are always trying to attract new clients. Today’s guest believes that your magnetism is the key.

In this episode, I chat with the fabulous Giada Nizzoli, a Marketing Message Mentor and Strategist who helps business owners connect with their ideal clients through clear, story-led messaging that feels good and gets results.

Giada doesn’t just talk about storytelling — she lives it. She shares how she helps clients build confidence in their message, position themselves as the only logical choice, and finally stop being the best-kept secret in their industry.

Giada also opens up about her own story — from moving to the UK at 19, to finding her voice through writing (and chicken pox!), and how her bold 80s-inspired brand helps her show up with confidence and clarity.

I absolutely loved this conversation. It’s packed with smart strategy, inspiring perspective shifts, and real talk about what it takes to market yourself with purpose and power.

Ready to make your message magnetic? Have a listen — and bring a notebook.

“Your message is a story of hope” – Giada Nizzoli.

Key Takeaways

• Don’t be afraid to be a broken record and repeat your message.
• The trick is to do it without being boring.
• Forget about trying to go viral.
• Try to get a new marketing perspective.
• Storytelling can make marketing more engaging and relatable.
• Magnetic messaging attracts ideal clients while repelling the rest.
• Clarity in messaging helps clients understand the value of services.
• Authenticity in marketing leads to better connections with clients.

Guest information:

LinkedIn - https://www.linkedin.com/in/giadanizzoli/ 

Crafty Copy - https://craftycopy.co.uk/ 

Sign up for Giada’s newsletter: https://craftycopy.co.uk/newsletter

7 day mini course

Your host:

You can find out more about Katie Flamman, your host, by visiting:

https://katieflamman.co.uk 

If you'd like Katie to present your podcast or corporate film, or to help you with a voiceover, please email: [email protected]  

Sign up for Katie's Monthly Missive here:

https://katieflamman.co.uk/subscribe/

To keep up with Katie's working life, follow her on 

instagram @katieflamman or Linkedin: https://www.linkedin.com/in/katie-flamman/

Thanks for watching and listening to this episode. Don't forget to leave us a review and subscribe so you don't miss the next episode.

Can a coal mine save the planet and local communities?

Well, my guest Lisa Ward, a trailblazing changemaker, political strategist, and Co-Owner & President of H2O Energy USA definitely thinks so.

Based in Alabama, Lisa has seen the hardships caused by a changing political and environmental world on the people around her. The solution she believes in, and champions with everything she has, is to turn abandoned coal mines into renewable energy storage facilities - and breathe life back into forgotten rural communities.

Lisa is the epitome of living your why, something we should all try to do in our personal and business lives.

With nearly 40 years of experience across HR, operations, and economic development, Lisa is a force of nature. She shares her inspiring journey—from going underground with coal miners to fighting legislative red tape, and from personal hardships to an unshakeable “why”: creating a better future for her children, grandchildren, and communities like hers across the U.S.

This isn’t just a story about energy, it’s about the power that comes with living your why.

“We have to have human touch” – Lisa Ward

Key Takeaways

• Put yourself in their shoes to communicate effectively.
• Be patient; meaningful goals take time to achieve.
• Stick to your principles and values in business.
• Be the change you want to see.
• Empathy and human connection are crucial in business.
• Community action starts in our own backyards.
• The future depends on caring for tomorrow.

Guest information:

President and Board Member of H2O Energy https://h2oenergyus.com

[email protected]

https://www.linkedin.com/in/lisaaward/

Founder of Ward Consulting Firm, where she helps businesses and nonprofits navigate growth, recovery, and leadership development. 

Your host:

You can find out more about Katie Flamman, your host, by visiting:

https://katieflamman.co.uk 

If you'd like Katie to present your podcast or corporate film, or to help you with a voiceover, please email: [email protected]  

Sign up for Katie's Monthly Missive here:

https://katieflamman.co.uk/subscribe/

To keep up with Katie's working life, follow her on 

instagram @katieflamman or Linkedin: https://www.linkedin.com/in/katie-flamman/

Thanks for watching and listening to this episode. Don't forget to leave us a review and subscribe so you don't miss the next episode.

If the thought of filming yourself to share your story makes you cringe, this episode is for you.

I am joined by the wonderful Andy Greenhouse, Creative Director, and founder of Selfie Video School, and all-round storytelling powerhouse.

Andy has created content for the likes of Vogue, John Lewis, and Amex, but he’s equally passionate about helping everyday business owners tap into the power of video to share their message with authenticity and emotional impact.

Together, we dive into why video is the most direct and powerful way to build connection. Andy also shares how this all came about through his own anxieties about stepping in front of the camera rather than being behind it.

Andy tells us why storytelling through video is no longer optional—it’s essential. Whether you’re a solopreneur or a CEO, people want to connect with you, not just your product.

Listen to discover how to start showing up—selfie-style—and sharing your story with confidence.

“Video is the easiest way to connect” – Andy Greenhouse

Key Takeaways

·     Only you are you; people want to connect with you.

·     Video is the quickest way to engage your audience.

·     Understand your audience's emotions to create impactful stories.

·     Vulnerability can create empathy with your audience.

·     Your narrative is a work in progress; you can change it.

·     Embrace your creativity without the need for strict definitions.

·     Self-expression is key to personal branding.

·     The journey of creativity is ongoing and ever-evolving.

·     Community and connection are vital in the creative process.

·     Don't be afraid to revisit old stories and write new endings.

You’ll hear about: 

Guest information:

LinkedIn https://www.linkedin.com/in/andygreenhouse/

Swhype.com

YourPersonalCreative.com

Read ADHD 2.0 - https://www.amazon.co.uk/ADHD-2-0-Essential-Strategies-Distraction/dp/0399178732

Your host:

You can find out more about Katie Flamman, your host, by visiting:

https://katieflamman.co.uk

If you'd like Katie to present your podcast or corporate film, or to help you with a voiceover, please email: [email protected]  

Sign up for Katie's Monthly Missive here:

https://katieflamman.co.uk/subscribe/

To keep up with Katie's working life, follow her on

instagram @katieflamman or Linkedin: https://www.linkedin.com/in/katie-flamman/

Thanks for watching and listening to this episode. Don't forget to leave us a review and subscribe so you don't miss the next episode.

1 million people in the UK live with dementia. 600,000 people are carers for people living with dementia. That is a huge amount of the population.

But what if you could ease the loneliness, ease the stress, and bring back a spark of recognition for someone battling dementia — all through the power of stories?

In this profoundly moving episode, Louise Callin, founder of ReeLife Conversations, shares how her innovative app helps people with dementia connect with their families, their memories, and their sense of self - one photo, one story at a time.

Louise’s business stands at the intersection of technology, psychology, and pure human compassion. Drawing from her own experience as a caregiver for her mum, Louise is turning photo albums into a way for families to foster rich conversations and ease isolation - even as memory fades.

Stories are everything. Listen now and discover how stories can become a lifeline for both the people we care for and the people who care for them.

“Unlocking memories is hugely important to me” – Louise Callin

Key Takeaways

• Know the why behind what you do
• Share stories about you why
• Sharing and co-creating stories is a fundamental human need
• Dementia is a cruel disease that affects many families.
• Creating moments of joy is essential for dementia care.
• Family photos can unlock memories and facilitate conversations.

Guest information:

Follow Louise on LinkedIn

https://www.linkedin.com/in/louise-callin-bbb5524/  

Find out more about ReelLife Conversations

https://www.reellifeconversations.com

Your host:

You can find out more about Katie Flamman, your host, by visiting:

https://katieflamman.co.uk

If you'd like Katie to present your podcast or corporate film, or to help you with a voiceover, please email: [email protected] 

Sign up for Katie's Monthly Missive here:

https://katieflamman.co.uk/subscribe/

To keep up with Katie's working life, follow her on 

instagram @katieflamman or Linkedin: https://www.linkedin.com/in/katie-flamman/

Thanks for watching and listening to this episode. Don't forget to leave us a review and subscribe so you don't miss the next episode.

Think podcasting is just another marketing trend? Think again.

In this episode we dive into how podcasting—done right—can become one of the most powerful tools in your business storytelling arsenal.

I am joined by the brilliant Natalie Jamieson: podcast creative, Q&A host, culture journalist, and all-around podcast powerhouse. With a background in radio and a portfolio that includes shows for Spotify, Universal, and the BBC, Natalie brings insider wisdom (plus some juicy celebrity gossip!) on how to use podcasting to genuinely connect with customers, spark curiosity, and build trust.

From her secrets on interview techniques that get people talking, to how she’s built long-form storytelling that drives emotional connection, Natalie shares practical advice on how to engage your audience with authenticity.

Whether you’re dreaming of launching your own show or thinking of guesting on others, this episode is a must-listen.

“Listening to others is always best” – Natalie Jamieson

Key Takeaways

• Always build your podcast around a goal
• Make the podcast about something you care about.
• Podcasting is a lot of work - editing and marketing a podcast can be time-consuming.
• Think about your audience, as podcasting is an intimate medium to connect with them.
• Do your research to get the best results as a podcaster or guest
• Listening is crucial for effective interviews.
• 
  

Guest information:

Follow Natalie on socials

https://www.instagram.com/nataliejamieson/ 

https://www.linkedin.com/in/natalie-jamieson-993095b/ 

https://x.com

Listen to Natalie’s podcast

https://linktr.ee/bestsellerspodcast 

Find out more about Natalie

https://www.thersa.org/people/natalie-jamieson/ 

Your host:

You can find out more about Katie Flamman, your host, by visiting:

https://katieflamman.co.uk

If you'd like Katie to present your podcast or corporate film, or to help you with a voiceover, please email: [email protected] 

Sign up for Katie's Monthly Missive here:

https://katieflamman.co.uk/subscribe/

To keep up with Katie's working life, follow her on 

instagram @katieflamman or Linkedin: https://www.linkedin.com/in/katie-flamman/

Thanks for watching and listening to this episode. Don't forget to leave us a review and subscribe so you don't miss the next episode.

Produced by Between Tracks - https://www.betweentracks.com/

What if the secret to transforming your business isn't in your spreadsheets, but in the stories you tell?

Meet David Pullan and Sarah Jane McKechnie, the dynamic duo known as The Story Spotters, who've cracked the code on why some leaders inspire unwavering loyalty while others struggle to get their teams to listen.

Spoiler: It’s all about stories.

David and Sarah Jane share their powerful 'Dream, Nightmare, Action' framework—a simple yet brilliant approach to understanding how stories shape our decisions, our relationships, and our success.

We explore the delicate balance between influence and ethics, how effective narratives can influence change and foster collaboration, and why understanding others might be the most important thing you can master.

This episode will help you to discover, develop and deliver a strategic story that connects and wins.

“Start by understanding the other person” – David Pullan

Key Takeaways

• There are 4 types of story 
• Don’t forget your humanity
• Story is the central hub holding everything together
• Breathe before you go into any situation
• Leadership is bringing people with you

Guest information:

David Pullan and Sarah Jane McKechnie are The Story Spotters

https://www.thestoryspotters.com

Buy their book here 👉https://geni.us/TheDNA

https://www.linkedin.com/in/david-pullan-4b0619a/

https://www.linkedin.com/in/sarah-jane-mckechnie-778ba422/

Your host:

You can find out more about Katie Flamman, your host, by visiting:

https://katieflamman.co.uk

If you'd like Katie to present your podcast or corporate film, or to help you with a voiceover, please email: [email protected] 

Sign up for Katie's Monthly Missive here:

https://katieflamman.co.uk/subscribe/

To keep up with Katie's working life, follow her on 

instagram @katieflamman or Linkedin: https://www.linkedin.com/in/katie-flamman/

Thanks for watching and listening to this episode. Don't forget to leave us a review and subscribe so you don't miss the next episode.

Produced by Between Tracks Media Productions - https://www.betweentracks.com/

It’s nearly Christmas!

Which means it’s that time of year a certain someone with the biggest personal brand going gets the festive cogs in motion to being it all to life.

Santa!

So, who better to explore Santa Incorporated than the CEO herself, Hollie Tinsel!

Hollie explores how Santa’s narrative has evolved over time and the moment she thought the brand was over, brought down by Miracle of 34th Street. She shares how to cope with these negative narratives in business and how to stay authentic.

We also get a sneaky peek behind the scenes into Santa’s operations and how to create a positive workplace culture.

Hollie was a festive delight to talk to and I’m sure you’ll learn a lot from how Old St. Nick runs his business.

“That negative storyline actually ended up strengthening Santa’s brand” – Hollie Tinsel

Key Takeaways

Storytelling is essential for building customer relationships.

Authenticity is key, even in challenging situations.

Understanding your audience is crucial for success.

A positive workplace culture enhances employee satisfaction.

Coping with negative narratives can strengthen your brand.

You’ll hear about:

00:00 – The moment Hollie thought it was over for Santa

02:53 - The Importance of Santa's Brand Story

05:47 - Santa's Origin and Authentic Brand Story

08:08 - Coping with Negative Narratives About Santa

10:07 - Operations at Santa Incorporated

12:34 - Work Culture and Values at Santa Incorporated

13:54 – Storytelling Key Takeaways and Conclusion

You can find out more about Katie Flamman, your host, by visiting:

https://katieflamman.co.uk

If you'd like Katie to present your podcast or corporate film, or to help you with a voiceover, please email: [email protected]

Sign up for Katie's Monthly Missive here:

https://katieflamman.co.uk/subscribe/

To keep up with Katie's working life, follow her on

instagram @katieflamman or Linkedin: https://www.linkedin.com/in/katie-flamman/

Today's guest was Hollie Tinsel, COO of Santa Incorporated. You can reach Hollie by sending a letter care of Santa Claus, North Pole.

Thanks for watching and listening to this episode. Don't forget to leave us a review and subscribe so you don't miss the next Season.

Merry Christmas!

Is it enough to tell your story or should you be embodying your story?

Katie talks to somatic speaking coach Stacia Keogh about how she helps business professionals connect with their bodies and emotions so they can make a greater impact with their storytelling.

The pair discuss the power of emotion in storytelling and the importance of getting the basics right - and by basics Stacia means standing and breathing!

Stacia emphasises the difference between a mission statement and a story, and highlights the three most important stories a business can tell: the story of origin, the purpose story, and the client's story.

Key Takeaways

1. Connect with your body and emotions to make a greater impact with your storytelling.
2. A story needs a character, an event, and a transformation.
3. The three most important stories a business can tell are the story of origin, the purpose story, and the client's story.
4. Use metaphors to tell stories with numbers and data.

Guest Information

STACIA KEOGH - Embodied Speaking & Story Coach

Email [email protected]

Website: https://staciakeogh.co.uk  

PODCAST: FINDING MY VOICE GIVE IT A LISTEN!

Resources and people Stacia mentions:

Tony Robbins: https://www.tonyrobbins.com/biography/

Seth Godin: https://www.sethgodin.com

Seth Godin, “Purple Cow: Transform your Business by Being Remarkable” https://amzn.eu/d/90DIxYq 

Phil Knight: https://en.wikipedia.org/wiki/Phil_Knight

Phil Knight, “Shoe Dog: A Memoir by the Creator of NIKE” https://amzn.eu/d/a6tavfK 

Daniel H Pink: https://www.danpink.com/

Daniel H Pink, “Drive: The Surprising Truth about what Motivates us” https://amzn.eu/d/gSechAK 

Coldwell Banker Real Estate: https://www.youtube.com/@coldwellbanker

Dove: Change One Thing Campaign:  https://www.youtube.com/watch?v=c96SNJihPjQ 

Always: #LikeAGirl Campaign: https://www.youtube.com/watch?v=joRjb5WOmbM 

Your host:

KATIE FLAMMAN (she/her)

Voiceover Artist, Presenter, Announcer, Podcaster, Founder of Storyteller Media.

Website: www.katieflamman.co.uk

Podcast: https://katieflamman.co.uk/the-storytelling-for-business-podcast/

Voiceover services: https://katieflamman.co.uk/voiceover-services/explainer-videos/

Presenting services: https://katieflamman.co.uk/presenting/

Get in touch for a FREE demo read of your script:

Email: [email protected]

Phone: +44 (0)1892 249 001

Follow Katie on Socials (do mention the podcast!):

LinkedIn: https://www.linkedin.com/in/katie-flamman/

Instagram: https://www.instagram.com/katieflamman/

X / Twitter: https://twitter.com/KatieFlamman