Learn more about a local option for outpatient recovery at CleanSlate- treating Alcohol and Opioid Use Disorders.

A review of things in the home that can contribute to falls and strategies to reduce the risk.

We know many things that work in the therapeutic world to improve balance and reduce falls risk. Let's translate what we know from literature into more playful ways to become falls resilient and invite people to find joyful movement that speaks to them,

As an educator and instructor Linda firmly believes falling is not an inevitable result of aging. The potential for improving your balance, strength and mobility is possible at any age.

This episode will explore the research behind yoga’s effect on fall prevention.

Improve balance at any age with evidence-based tests and interventions.

The Falls Free Dane coalition was started by Safe Communities in 2007 with the intent of building collaborative efforts in Dane County at both the system and grassroot levels to reduce older adult falls in our community. We address the topic of falls collaboratively, by using data to help us target programs, events, and efforts.

For most of us, we take balance for granted in our daily lives; yet balance is a finely calibrated function of our brain, and as our bodies change, our brain often does not keep up. We can take time to focus on balance. We can use movement to help us “recalibrate” our balance brain, improve our balance, reduce fall risk and it can be fun!

The Neighborhood Free Health Clinic provides free pediatric dental screenings for children ages one to five, education for patient and families, and referrals as needed.

Perfect at any point, therapeutic Soma Yoga reduces anxiety while improving comfort, ease, strength and stamina.