Melanie Pavolonis (Clinical Exercise Physiologist) talks about Pulmonary Rehab at Stoughton Health. Ms. Pavolonis explains what is Pulmonary Rehab at Stoughton and how it helps patients learn how to manage their condition.

Learn how essential oils can help you stay healthy through the seasons.

Learn which essential oils may support anxious feelings, stress, and emotions and how they promote calming effects on the mind and nervous system.

What are essential oils? What are the benefits of essential oils and how can I use them?

It’s not just about what to eat and what not to eat. There are many other considerations that may not get discussed in a standard doctor’s visit. Dr Allison Becker, licensed Naturopathic Doctor and Acupuncturist, describes the whole - person approach to helping someone struggling with obesity.

Acupuncture is becoming increasingly popular both in alternative and mainstream clinical settings. Listen in and learn more about what acupuncture is, where it comes from and what science knows about how acupuncture works. Dr. Allison Becker, licensed Naturopathic Doctor and Acupuncturist will also explain what types of conditions she finds acupuncture most useful for.

Ms. Amy Crull (Holistic Health Coach) talks about the throat chakra.  Ms. Crull explains what the throat chakra is, where is located, and ways to connect with it.

Amy Crull (Holistic Health Coach) talks about the crown chakra. Ms. Crull explains what the crown chakra is, the importance of this chakra and how can we connect with it.

Ms. Amy Crull (Holistic Health Coach) talks about the heart chakra. Ms. Crull explains what is the heart chakra where is located and ways to connect with it.