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How do you live your healthiest life when health information seems to change every day? Each week on Straight Talk on Health, Dr. Chet Zelasko examines the health headlines, digs into the latest resea... more
FAQs about Straight Talk on Health:How many episodes does Straight Talk on Health have?The podcast currently has 160 episodes available.
May 08, 2023Ep. 30 - The Dirty DozenThe Environmental Working Group has put out their annual list of The Dirty Dozen. But is food the biggest source of our problem when it comes to exposure to hazardous chemicals? We’ll take a look at the science on this edition of Straight Talk on Health with Dr. Chet Zelasko....more12minPlay
May 01, 2023Ep. 29 - Coffee and your HeartToday on Straight Talk on Health, Dr. Chet Zelasko takes a look at the latest on coffee and your heart. Is it good for you or not? Chet looks at the research to help you make an informed decision....more11minPlay
April 24, 2023Ep. 28 - Supplements for Fruits and VegetablesThere is a big marketing effort by supplement companies to have people get their fruits and vegetables in supplements. But should you get them this way? Is there any science to support it? Dr. Chet Zelasko looks into it on this edition of Straight Talk on Health...more11minPlay
April 17, 2023Ep. 27- Concerns about agingWhat's the first thing you're concerned about when it comes to getting older? For many it's dementia and Alzheimer's. For others it may be heart disease. But what will your quality of life be if you survive into your 80s and 90s? Dr. Chet Zelasko will offer some ideas on aging well on this edition of Straight Talk on Health....more12minPlay
March 07, 2023Ep. 26 - Experts, Science, and Sensational HeadlinesToday Dr. Chet Zelasko checks out two opinion pieces that caught the attention of some listeners and examines the science behind them. Who got it right? Who just wanted the spotlight? Dr. Chet looks into it on this edition of Straight Talk on Health...more13minPlay
February 28, 2023Ep. 25 -Repetitive Use InjuriesRepetitive Use Injuries Did carpal tunnel syndrome occur when people used manual typewriters? Is it a recently developed condition? If so, why? If you have a repetitive use injury, is there anything that can help? These are the topics on this edition of Straight Talk on Health with Dr. Chet Zelasko....more15minPlay
February 28, 2023Ep. 24 – Research Shorts: High Intensity Exercise, Delayed Onset Muscle Soreness, and the Microbiome and ExerciseOn this episode of Straight Talk on Health, Dr. Chet Zelasko takes a look at three recently published papers on short bursts of high intensity exercise, Delayed Onset Muscle Soreness, and how exercise may increase the desire to exercise by changes in the microbiome....more13minPlay
February 14, 2023Ep. 23 – Take a pill, lose weightRecent research has demonstrated that a diabetes medication called semaglutide can help people lose weight. Does it work? Can they keep the weight off? Dr. Chet Zelasko looks into the research on this edition of Straight Talk on Health...more11minPlay
February 07, 2023Ep. 22 – The New Childhood Obesity GuidelinesThe American Association of Pediatrics has new guidelines for treating childhood obesity. Today Dr. Chet Zelasko looks at what the guidelines really say on this episode of Straight Talk on Health...more11minPlay
January 31, 2023Ep. 21 – Controversies in healthGas stoves are under attack, we still can't decide on the best diet, and fluoride is still in our drinking water. These are just some of the controversies in health Dr. Chet Zelasko will address on this edition of Straight Talk on Health...more12minPlay
FAQs about Straight Talk on Health:How many episodes does Straight Talk on Health have?The podcast currently has 160 episodes available.