Straight Talk on Health

Straight Talk on Health

By Dr. Chet ZelaskoHealth & Fitness
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Straight Talk on Health episodes

  • Ep. 36 – The latest on Sucralose
    Sucralose is in health news again. Or is it really something else? Dr. Chet Zelasko looks at the most recent study on artificial sweeteners on this edition of Straight Talk on Health
    10 min
  • Ep. 35 – Foods that could help memory
    What Foods do you think could help your memory the most? Researchers recently published a study that suggested your mom might have been right all along. What did they find out? Dr. Chet Zelasko looks into it on this edition of Straight Talk on Health
    10 min
  • Ep. 34 – How long do treatment plans continue?
    Today Dr. Chet Zelasko raises the question of whether treatment plans have to continue for the rest of your life. Whether it’s medication or medical devices, do you have to maintain them forever? How do you go about doing it? Dr. Chet gives his insight on this episode
    10 min
  • Ep. 33 – Heart Healthy Diet
    What is the best heart healthy diet? A panel of experts attempted to answer that question. What did they find? Dr. Chet Zelasko lets us know on this edition of Straight Talk on Health.
    10 min
  • Ep. 32 – Prenatal Vitamins
    On this edition of Straight Talk on Health Dr. Chet Zelasko examines a recent study on prenatal vitamins. Based on the diet of women today, what nutrient deficiencies are happening? More important, can the current crop of prenatal supplements fill in those gaps?
    10 min
  • Ep. 31 – Stroke signs and symptoms
    Do you know the signs and symptoms of a stroke? The acronym “FAST” is commonly used but a group of brain surgeons wants to make it just a little be more specific by adding a couple of letters. Dr. Chet Zelasko talks about “BE FAST” on this edition of Straight Talk on Health
    10 min
  • Ep. 30 - The Dirty Dozen
    The Environmental Working Group has put out their annual list of The Dirty Dozen. But is food the biggest source of our problem when it comes to exposure to hazardous chemicals? We’ll take a look at the science on this edition of Straight Talk on Health with Dr. Chet Zelasko.
    12 min
  • Ep. 29 - Coffee and your Heart
    Today on Straight Talk on Health, Dr. Chet Zelasko takes a look at the latest on coffee and your heart. Is it good for you or not? Chet looks at the research to help you make an informed decision.
    11 min
  • Ep. 28 - Supplements for Fruits and Vegetables
    There is a big marketing effort by supplement companies to have people get their fruits and vegetables in supplements. But should you get them this way? Is there any science to support it? Dr. Chet Zelasko looks into it on this edition of Straight Talk on Health
    11 min
  • Ep. 27- Concerns about aging
    What's the first thing you're concerned about when it comes to getting older? For many it's dementia and Alzheimer's. For others it may be heart disease. But what will your quality of life be if you survive into your 80s and 90s? Dr. Chet Zelasko will offer some ideas on aging well on this edition of Straight Talk on Health.
    12 min

About Straight Talk on Health

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How do you live your healthiest life when health information seems to change every day? Each week on Straight Talk on Health, Dr. Chet Zelasko examines the health headlines, digs into the latest…