Streaking

Streaking

By Jeffery J. Downs & Jami L. DownsHealth & FitnessEducationSelf-Improvement
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Streaking episodes

  • Episode 250: Streaking Your Dream Life with Kristina Karlsson

    Everyone has a dream of who they want to be. Kristina Karlsson shares with Jeff and Jami how to begin achieving your dream life through asking three simple questions. Kristina talks about her amazing life journey and what has brought her to where she is today.

    Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

    Keep Streakin’

    56 min
  • Episode 249: The Women of Streaking

    In honor of international Women's day and month, Jami hosts a round table discussion with the women who use Streaking to become the person they want to be. Listen in as Jami talks with Kathleen, Lauryl, Katie, and Lauren about why they started Streaking and how it has helped them in everyday life grow, learn, overcome guilt, and win every day.

    Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

    Keep Streakin’

    50 min
  • Episode 248: Streaking with The President of the Streak Running Association

    A year ago this month, Jeff and Jami had a conversation with the president of the Streak Running Association. It was a rich and inspirational conversation. If you didn't hear it the first time, you will enjoy hearing it, if you heard it the first time, you will enjoy hearing it again.

    Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

    Keep Streakin’

    52 min
  • Episode 247: Streaking Your Finances with Ben Hockema

    What is the number one mistake people make in financial planning? Ben Hockema addresses this question and many more has he talks with Jeff and Jami about what financial planning is really about and it's not about whole life insuarnce or savvy stock trades. Ben shares insight, wisdom, and stories on what you can do to make your financial future bright.

    Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

     

    Keep Streakin’

    51 min
  • Episode 246: Because I am Streaking

    What are the ancillary benefits of Streaking? Jeff and Jami talked with Streakers and asked what they noticed since they have been Streaking. You might be surprised by what you learn. Enjoy the podcast.

    Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

    Keep Streakin’

    35 min
  • Episode 245: Fireworks and Flywheels

    When was the last time you were truly motivated? What brought about the motivation and person or an event, maybe something else? Join Jeff and Jami as they talk about how motivation and momentum work together to help you achieve the ultimate you.

    Live an intentional life, start Streaking. Streaking is the simple and intentional self-improvement framework. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

    Keep Streakin’

    34 min
  • Episode 244: Streaking with Jeff McKeon

    Jeff and Jami talk with Jeff McKeon about his life of success after some very difficult circumstances. Jeff McKeon shares what he knows will give you a successful life full of joy and happiness. This wonderful conversation goes from Jeff as a teenager wanting to take his own life, to his life almost being taken, and all of his discoveries along the way.

    Streaking is the way to set up personal winning streaks in your life and you can track, share, and celebrate on the Streaking social media app. Start your own streaks and have your friends follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

    Keep Streakin’

     

    47 min
  • Episode 243: Get in the Community

    Join Jeff and Jami as the talk about the power of the community. There are many magificent benefits from joining a community and that is enhanced when it is a Streaking community. From physical fitness to mental health a community gives you the power to excel and exceed.

    Streaking is the social media app for self improvement. Download Streaking to follow Jeff and Jami. Or start your own streaks and have your friends follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

    Keep Streakin’

    32 min
  • Epidote 242: Streaking with Shawn Rhodes

    Jeff and Jami talk with global sales expert Shawn Rhodes about his career in the military, his passion for a mission driven life, his life as a husband and father, and his love for helping sales professionals all over the world become bulletproof. Shawn is exciting to listen to and gives sound, grounded, advice for all walks of life. Streaking is the social media app for self improvement.

    Streaking is the social media app for self improvement. Download Streaking to follow Jeff and Jami. Or start your own streaks and have your friends follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

    Keep Streakin’

    47 min
  • Episode 241: Behind the Scenes of the Streaking and Habit Shorts/Reels

    On February 1st a new version of the Streaking app will be released. Released with the new app will be a series of shorts/reels where you will meet Streaking and Habit. In this podcast, Jeff and Jami will take you behind the scenes of the creation and production of the Streaking and Habit shorts/reels. Join them as they discuss everything that went into the making of the shorts/reels and who was involved.

    Streaking is the social media app for self improvement. Download the Streaking App to start your own streaks and have your friends follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

    Keep Streakin’

    45 min

About Streaking

From the publisher's feed

Through 30 years of marriage and seven children, Jeff and Jami's life has been an adventure. Listen in as they discuss all aspects of navigating life's river from the raging rapids to the calm currents. You will enjoy this unscripted, unedited, in-the-moment, entertaining, conversation, about family, work, friends, faith, finances, and fun. All of it powered by streaking!