Jeff and Jami have a dynmic discussion with Justin Su'a who supports elite athletes and coaches in building systems around learning, decision-making, and performance. He is the Head of Mental Performance for the Tampa Bay Rays. He has also worked with the Boston Red Sox, Cleveland Browns, IMG Academy, U.S. Army, PGA Golfers, Olympians, Elite CrossFit athletes, NCAA Student-Athletes, and various corporations. Justin hosts a daily podcast called, "Increase Your Impact”. Each episode is only 2-5 minutes long and aimed to help you lead yourself so that you can lead others and “Losing Control” a Sports Illustrated podcast. He has also authored two books, "Parent Pep Talks: The 10 Must Have Mental Skills Your Child Must Have to Succeed in Sports, School, and Life" and, "Mentally Tough Teens: Developing the Winning Mindset". He has also spoken at a TEDx event on, Learn How to Use “Time-Outs” in Life.
Streaking is the only social media app for self improvement. Download Streaking to follow Jeff and Jami. Or start your own streaks and have your friends follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.
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