Streaking

Jeff and Jami have hosted more than 40 guests over the past two years of the Streaking podcast. From those guests they have gained insights into life and how Streaking powers who you want to be.

Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

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Is money the only tangible measurement of success? While scrolling through Youtube shorts, I noticed that every time someone was featured in the short as being successful, money was the measurement. There was no other measurement used. Why do you think that is? And is money the only measure of success? Money is something you can touch, see, smell, taste (not that I would ever want to), and hear. If you are in the camp of" money is not a measure of success." Then I ask what is your tangible measure of success? And before you answer in the comments, that 'there is more to life than money," or that, “money can't buy you happiness." or other money related emotions, that is not the intent of the question. The intent of the question is to find out, what is a tangible measure of success, that you can count, exchange, transfer, etc. Is money the only thing or is there something else that measures success?

Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

Keep Streakin’

Episode 258 of the Streaking Podcast featuring author David Elser offers a thought-provoking exploration of the book "Doing the Chores" and the valuable life lessons derived from his upbringing on a farm. Jeff and Jami's engaging conversation with David provides listeners with insights on embracing responsibility, fostering a strong work ethic, and finding fulfillment through consistent action in various aspects of life.

Key Points:

1. Introduction to David Elser: Jeff and Jami introduce David Elser, an accomplished author known for his book "Doing the Chores." They highlight his unique background growing up on a farm, where he developed a deep understanding of hard work, responsibility, and the importance of everyday tasks.

2. Unveiling Life Lessons from Farm Chores: The hosts explore David's experiences and how farm chores shaped his character. They discuss how the daily responsibilities of farm life taught him essential values such as perseverance, discipline, and the rewards of consistent effort.

3. Drawing Parallels to Everyday Life: Jeff, Jami, and David draw parallels between the lessons learned from farm chores and their applicability to everyday life. They discuss how the principles of hard work, responsibility, and consistency can be translated into various areas, including personal growth, relationships, and professional endeavors.

4. Insights from "Doing the Chores": The hosts delve into David's book, "Doing the Chores," uncovering the wisdom and practical advice it offers. They explore the book's core messages, such as the importance of embracing mundane tasks, finding joy in the process, and cultivating a resilient mindset.

5. Impact on Personal Growth: Jeff, Jami, and David discuss how the lessons from farm chores can contribute to personal growth and development. They examine how embracing responsibility, adopting a strong work ethic, and staying committed to consistent action can lead to significant achievements and a sense of fulfillment.

6. Takeaways for Listeners: The hosts and David conclude the episode by summarizing the key takeaways for listeners. They emphasize the importance of recognizing the value in everyday tasks, staying committed to consistent effort, and applying the lessons learned from farm chores to lead a purposeful and rewarding life.

Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

Keep Streakin’

On today's episode of the Streaking podcast, we have the privilege of introducing a trailblazing individual whose visionary leadership has left an indelible mark on the field of pharmacy. Our guest today is the founder of a groundbreaking platform called Pharmacist Moms, a community that has brought together pharmacists from all corners of the world, fostering connection, support, and empowerment. Through her tireless dedication and unwavering commitment to advancing the role of pharmacists, she has become a trusted advocate, influencer, and champion of patient care. Her impact reaches far beyond the digital realm, as she has shared her expertise through public speaking engagements and media appearances, enlightening the general public about the invaluable contributions of pharmacists in healthcare. Today, we have the honor of delving into her journey, her groundbreaking initiatives, and her thoughts on the future of pharmacy. Without further ado, please join me in warmly welcoming the remarkable founder of Pharmacist Moms Dr. Suzanne Soliman, a true inspiration in the world of pharmacy.

Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

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Have you ever wondered what happens when you do a small act of kindness? Brad Aronson in his book "HumanKind: Changing the World One Small Act at a Time" traces the ripple effect of one small act of kindness. His inspirational stories will have you smiling and crying with what we as a human race are able to do with a simple smile or a gesture of kindness. Jeff and Jami discuss with Brad the stories he has learned and also what you can do to start Streaking small acts of kindness today.

Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

Keep Streakin’

In this episode of the Streaking podcast, Jeff and Jami talk with Brooke Romney. Brooke is an exceptional author and speaker dedicated to strengthening families and nurturing meaningful relationships. With genuine compassion and practical wisdom, Brooke empowers individuals to thrive in their personal connections, offering valuable insights that resonate deeply with audiences worldwide.

Brooke's work revolves around inspiring and equipping individuals to navigate the complexities of familial bonds. Her guidance on self-care for moms provides invaluable support and encouragement, reminding mothers to prioritize their own well-being while raising a family.

As a member of The Church of Jesus Christ of Latter-day Saints, Brooke's strong faith infuses her work with purpose and a divine perspective, inspiring audiences to embrace the profound importance of faith in their own lives. Enjoy the conversation!

Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

Keep Streakin’

Jeff and Jami welcome a special guest who is a UCLA-trained neuroscientist and author of the bestselling book 'The Upward Spiral.' His research focuses on the neural basis of depression and anxiety, and how simple behaviors like exercise, sleep, and gratitude can have profound effects on mental health. He has been featured in numerous media outlets, including Time Magazine, The Atlantic, and NPR. His book has been translated into multiple languages and has received widespread critical acclaim, including being named one of the best psychology books of 2015 by The Greater Good Science Center. He has a wealth of experience in yoga and mindfulness, physical fitness, and even stand-up comedy. Join Jeff and Jami in this interesting tour through the brain with Dr. Alex Korb.

Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

Keep Streakin’

In this podcast Jeff and Jami dive into the science behind procrastination, exploring why we put off tasks and share some proven strategies to help us break free of this unproductive behavior, through streaking.  They also discuss how to identify and overcome plateaus, those frustrating periods when progress seems to grind to a halt despite your best efforts. So if you're a chronic procrastinator, or if you're just feeling stuck in a rut, or you're just looking for some motivation today to help tackle your to-do list, this is the episode for you.

Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

Keep Streakin’

In this podcast, Jeff and Jami delve into the fascinating topic of streaking and intensity. We'll be discussing how streaking allows you to be intense without burning out. When you're intense all the time, you create a firewall to the fire of your success. So whether you're a seasoned professional or just starting your career, join them on this journey to discover exactly how to use streaking to increase your productivity and set a floor for your periodic intensity.

Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

Keep Streakin’

Jeff and Jami talk with Ryan Boswell who is with Silicon Slopes. Listen in as Ryan talks about his Streaking journey and what lead him to where he is today.

Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

Keep Streakin’